My husband went to his first in-person Yoga class ever. He was so flexible he did great the…read moreinstructor was so kind and it was quite literally the largest and most beautiful studio I've ever seen. I've been doing yoga for 20 years. I definitely want to go back and next time I'll pay for a package so I can go each day I'm There!! Loved the practice the location the serenity and our experience. I have nothing but good things to say about them.

I was out of town and booked the Kundalini Yoga class. It was great! Ann was welcoming and even…read moreprovided handouts to describe an at home practice. The facilities were beautiful and clean. I highly recommend this business.

I love the people that work here. The front desk staff helped me when I lost my favorite necklace…read moreand glasses. I thought they were gone forever! Thank you to whoever found them.

This place is a hidden treasure! It has everything you would want in a gym. It is impeccably clean…read more I have been in the fitness industry for 20 years and a current yoga instructor. I can honestly vouch that this place is legit. The staff could not be any friendlier. Travis at the front desk is absolutely fantastic. I was so impressed with my visit and will undoubtedly be back many times in the future.

As stated in the other reviews, Emily is an exceptional therapist with an outstanding knowledge of…read moremany techniques. I recommend her very highly!

Emily is incredible. I went to her for a hip injury. I knew that Western Medicine wasn't going to…read moresolve it and I wanted something that didn't waste my time painfully going to a bunch of places just to get referred to physical therapy that may or may not help. Emily was incredible. She did myofacial release and positional therapy (I think that's what they were called) and made me experience balance in my body for the first time in a long time--especially as a busy New Yorker carrying a bunch of stuff everywhere. She gave me homework and through my work at home and with Emily I was pain-free in under a month. She's amazing, body positive, accepting, SO kind and skilled. What a resource NYC has in Emily!

Wonderful pilates instruction ! New number is 269-430-2673 Be sure to book online in advance…read moresince classes tend to have waitlists.

Awesome low impact workout. Megan really knows to lead a challenging and fun class…read more Her facility is really nice with space for Pilates, Yoga and Barre classes. I have taken Pilates on the Reformer and they are really good. I am definitely coming back.

I have taken a number of yoga classes in the past few week. I have had 3 different teachers and all…read morehave been professional, knowledgeable and the classes were fun. They ask you questions about your skill level and what you want to get out of the class. I have also taken a salsa class... they are fun too!