NOW Power Yoga is a heated yoga studio with great energy!…read more As I am getting older, I realize I do need to focus on rehabilitating and making sure my body has the tools to maintain strength. Yoga always felt a little too slow for me without being challenging. That is definitely not the case with classes at NOW Power Yoga! The studio itself is a pretty big room that get heated for each class. I especially enjoy that each class is often powered by modern music with a heavy beat. The instructors are super positive and help set the mood. Depending on the class, there are some that will focus on weights versus holding moves. While I highly recommend, I would say for beginners to yoga who are not too familar with the moves may have a hard time following along. Recommend bringing a yoga mat, towel, and water bottle to class because you are guaranteed to sweat! You can also bring a refillable bottle as well since they have water stations. I also appreciate that they have a shower. Because it shares a parking lot with other businesses, I would caution that depending on the time of day parking can get difficult so may want to come early at peak times to ensure you get a spot in time. The same for the class itself! NOW Power Yoga is a worthy visit especially if you are looking for a heated yoga class!

Love this place! I haven't gotten into such great shape since I started a year ago. It makes yoga…read moreand exercising so much more fun!

The good: it's a clean studio in a nice location. There's lots nearby, tons of parking, and the…read morestudio offers specials like $300 for 3 months to keep you coming. Teacher Lauren Cohen is awesome - grounded, well balanced sequences, supportive and kind. There's lots of parking which makes in and out easy and stress free. The not-so-good: limited number of classes offered and teachers can be hit or miss. Estee Fletter was amazing and has sadly left the studio. A few vanilla flavored teachers (especially late afternoon) seem to just be going through the motions and seem only willing to engage with younger students (or male students...) Not as many offering as some of the other studios in Marin: one huge room that sometimes barely has 10-12 students and an outdoor deck that would be lovely for classes but sadly is seldom used. The whole space worked so well when it was YogaWorks and the space has so much potential if they'd only cut the large studio into two and offer moonlight or morning classes in the Sun deck. Instead, there's the one big studio that's mostly empty and only affords them to offer one or two classes in the morning and the afternoon. If there were more rooms and more offerings, I'd probably get an unlimited membership; but as it is now, it's just not worth it. In conclusion, it's great for a one off class now and then but doesn't (for me at least) offer a long term home for yoga.

Great studio, very clean, good energy. Consistent level of teaching. I'm a fan of the Wednesday 6pm…read moreslow flow with Leia and Monday 6pm with Ashley. The only downside (for me) is that most classes are heated, which is not my preference but I know many enjoy. They have good facilities and showers as well.

Here's the thing -- yoga used to be a competitive athletic pursuit for me. Losing that version of…read moremyself has been one of the harder, quieter griefs of pregnancy, something I didn't expect to carry. The owner understood that immediately. She didn't just encourage me to keep showing up -- she met me exactly where I was, without making me feel like I needed to be okay with where I was. That's a rare gift. What sets this class apart is how genuinely individualized the instruction is. Every woman in that room had her own set of challenges, and every single one of us was seen and addressed specifically -- given real feedback, targeted exercises, actual solutions. Not generic modifications. Not a one-size-fits-all approach. Real care. The community is something special too. Being surrounded by other pregnant women who get it -- some who've been through it before, who related to my birth story, who showed up week after week -- that sense of being held in a room full of people who understand is worth more than I can put into words. This is 100% worth every penny. If you're pregnant and wondering whether to go -- go. Your body and your heart will thank you. I almost talked myself out of joining -- I already have a big gym membership and honestly wondered how much I could realistically do right now. I'm 6 months pregnant with a 10-month-old at home, and my body has been a whole situation: vein/nerve pain in my knee, hip pain, rib pain, shoulder and deltoid tension from breastfeeding. I was exhausted before I walked in the door. But Ashley's prenatal yoga class changed something for me, and I feel so much better!!!! I an learning a LOT. They have 4 locations and tons of workshops too. I took a class the other day where we literally just laid there and meditated and relaxed with our legs up and I had no idea how much I needed that.

I jumped on the opportunity to get unlimited classes for my first month and I have taken 7 now of…read morevarious teachers and styles. There are so many opportunities to try different things. Lots of great teachers, staff, and clean environments. Highly recommend.

Hot yoga every day, no matter what, when I'm in town! So grateful for yoga teachers Mona, Heather,…read moreJodi, plus front desk staff including Ramona who always has a smile on her face. This hot yoga is medicine for my body, mind and Spirit. So grateful to the Red Dragon team. Thank you for all you do to keep me flexible in mind and body.

Decided to drop in and check out Yin yoga. The storefront…read moreis choked full of yoga gear, and accessories. The staff was super warm and friendly. Since it was my inaugural visit, they supplied me with a hand towel and a large one. I wasn't sure why I needed that as I brought my yoga mat and water. I didn't realize the studio was heated. Duh!!! bikram hot yoga was just ending. The space was pretty big and dimly lit, creating quite an intimate atmosphere. The season featured Groovalicious music, putting all in a relaxed mood. Not to mention the candles the instructor lite ahead of starting the season. I didn't know what the heck I was doing but the poses were easy enough to pick up using blocks and supplied strap. Very similar to Kaiut yoga which is exactly what I was hoping for. More restorative, with most poses held longer allowing the focus on breathing and posture. I also understand why thy supplied a towel to cover your mat. While not stifling hot, it was very easy to work up a sweat. It was obvious after the session my body missed yoga practice in a studio with expert instruction. So of course I signed up to continue visiting at least 2 times a week.

A great studio with a wide variety of c lasses, with something for all abilities, ages and styles…read more I especially appreciate the Iyengar classes with Karen Kukula, she makes Yoga approachable for anyone. So glad this studio is here.

Simply the best Gentle Yoga for me. Large space, skylights, all accoutrements needed are available,…read moreeveryone pleasant and helpful (including clients), positive vibe and terrific teachers - attentive, inherently delighted with what they are doing, relatable and not a) mechanical or b) overly "woo woo." Super pleasant and well stretched!

Fantastic Kundalini yoga classes available in small studio tucked in the back of the shop…read more Quiet, light filled space accessorized with linen mat covers, bolsters and cork blocks. Lauren is an experienced, thoughtful teacher and knows how to get the energy flowing and make your auras bright.

I highly recommend the salt room for meditation and grounding. I was skeptical before going in and…read moreWOW!! I was blown away. This is a must for anyone looking to relax, ground, and connect. Perfect for meditation and spiritual growth. This business is one I am truly grateful for. The people who own it are angels. Grateful for this place!

This is the way a yoga class should be! Mats available if…read moreyou need them. No membership prices or hooks to nickel and dime you. I'm all for prosperity and making money, but yoga has turned into "ego" and most places I've been to, well I thought I walked Hollywood or something! Yoga Garden is down to Earth, reasonable without being cheap, great and HELPFUL instructors.... I feel comfortable and at home. I won't go anywhere else! Thank you

My yoga experience began many years ago in Los Gatos and was fortunate enough to find an ego-less…read moreneighborhood place which nurtured my path. When I moved back to SF I found Yoga Tree and while grateful to have such a quality studio, I longed for my smaller classes and mellow small-town vibe. Recently moving to San Anselmo, I've found the Yoga Garden and it feels like home again! Janice Gates, the owner is a humble, gentle 'presence' whom also teaches at Spirit Rock. The studio and other teachers exude her integrity with mindfulness. Be sure to also try Jolie Cash's Strong Flow..a perfect balance of fire and calming cool-down. I have such gratitude to this studio which provides such beautiful service to our community!

I brought my boyfriend to a bright and earlyish Saturday morning barre class today - what a great…read morestudio! Super challenging and fun, and the 45-minute session went by way too fast. We were both completely dying, but will definitely be back; I've already signed up for a monthly auto-renewal membership. The people, both staff and attendees, were so warm and friendly and chill - and working out in a mask wasn't nearly as uncomfortable as I thought it would be (or maybe I was being challenged *just enough* to not notice the mask). I'm certain I'll be sore tomorrow but my joints, which I've mistreated for years, won't hate me. What more could you ask for!? I'm super excited to try more classes; this is going to be a great, ass-kicking, toning workout to fold into my swimming and Peloton routine, and maybe, just maybe, I'll be able to do a decent push-up set again sometime soon!

This studio was formerly a Bar Method location that closed during the COVID19 pandemic. A couple of…read morethe instructors started their own studio and it is wonderful. The workout is very challenging, but low impact, so you can do it several times a week while saving all your joints! Before I realized the studio had re-opened, I tried out Pure Barre. While the class itself at Pure Barre was ok, there was zero interaction between the instructor and students. At Bear Flag Fitness, the instructors are continually helping with form to maximize your results and keep you safe. They also keep the energy up with their encouragement, and they know the name of every single student. It's definitely more of a "community" here. I have tried a lot of different workouts over the past few decades...and this is the only one I've been able to stick to for over 3 years--partly because of the community, and partly because of the undeniable results! I have never had toned arms or back before doing this workout. I just love it here.