Went to my first yoga class and it was a success! As a beginner, I was scared to pick a class for…read more"all levels" but the instructor (Natalli) took it super slow with us and made it feel like a really safe space. The studio has a shower, locker room, cubbies, and a shop area for merch. I brought my own mat but it seemed like you could buy or rent one there if need be, i was able to borrow a towel. The hot yoga spot had its own parking with plenty of spots for the class size, and was a good value for all the quality of the class. I will definitely return!!

I took a few classes at different locations of the hot yoga spot branch. Most of them went great…read more Teachers are attentive and gives good demonstrations and encouragement. It felt very friendly and welcoming. The class I took today with Aaron was a bit disappointing. He walks around the studio back and forth a lot, talks very fast with some mumbling, and did not do any demonstration of the movement. The one I went to was "all level's vinyasa." I tried it for 15 minutes and it wasn't working for me, I told him that. He said he walks around to check the room, and suggested me to move my mat closer to another student and asked me "not to interrupt again." Honestly moving closer to another student might have helped but my mood was ruined so I left. I was looking forward to class with Aaron as I saw some positive reviews online, and it was truly disappointing.

By far the worst experience I've ever had with a business owner…read more Before I continue, the teachers at The Little Gym in Saratoga are nothing but sweet and friendly, none of this is a knock on them at all. I met the owner 2-3 times when in for classes and I felt she presented as cold, unfriendly and rude. I never saw her smile, she never said hi to my son, and I never witnessed her showing interested in the children or making anyone feel welcome. When I politely emailed a question about a double charge on my account recently she seemed confused by the dates I gave her, so rather than call to clarify she "reviewed the tapes" (I can only take this to mean surveillance footage) to find out when I was there and when I wasn't. Then emailed me and seemingly hinted I was lying about the date I attended. (Something I would never think of doing. I'm not that kind of person!) Turns out her staff had forgotten to charge for at least one class we attended (my card was on file there) and so they double charged the next time I was there. A simple explanation would have been sufficient. No matter how many times I requested, she wouldn't call me and iron out the confusion. As of this incident, there was no way to reach the owner by phone, only email. And I should add I was never verbally abusive or inappropriate in any of my emails to her. Because I left a bad review she angrily emailed me, told me I'm "banned from the premises", and that she is "reporting the info to the authorities" and insinuated she was arranging to sue me. She also told me she kept my email where I was supposedly untruthful about the days I attended, when in fact if she had simply read back to my first email where I clearly stated I had been there on the day the footage showed, this would've cleared everything up. I still can't believe a business owner would watch footage of a customer and email them telling them so. I took my original review down as a goodwill gesture after she said she "may" speak with me if I did. Then the icing on the cake: the owner Facebook messaged me claiming I was somehow responsible for an entirety different negative review on Google left by another individual. I have absolutely NO idea who that person is. I am usually the one leaving positive reviews when I have a good experience with a business, and it takes a lot for me to leave a bad one. So this is simply sad all the way around. Especially for my two year old son who just this morning was singing a song he learned in class, and doesn't understand why he can't see his teacher or go have fun there anymore. So needless, as not once was I (or would I ever be ) disrespectful, rude in class or in any other way disruptive to this business . . . Or to any business, ever. We enjoyed the classes, met a number other of other parents and grandparents there and greatly enjoyed our time. Do NOT recommend!!!

I took my one year old granddaughter there. The instructor, Kelsey basically did nothing for the…read morefirst three classes we attended. I spoke to her about it and she was very snotty and defensive. She said it was up to me to do things with my granddaughter. Not her. I understand that. I was looking for some guidance and suggestions to keep her occupied for an hour. All Kelsey did was sing a song at the beginning and at the end of the class. And use a bubble machine during class. After I spoke with her she was more engaged & showed me some different things that I could do with my granddaughter. She continued to be rude & dismissive after that. I received an email asking me to take a survey. I only gave them a 3 as to how likely I would be to recommend the gym. I then received an email from the owner, Katheyn Pellett, and she told me that I was no longer welcome there. One would think she would have reached out to me for an explanation of my low score. Instead she just listened to her employee who said I was "rude". So not the story. Don't waste your money sending your little one there!

Natural Method is a welcome addition to the community in Montgomery & Fulton Counties. The studio…read moreprovides a sanctuary from day to day life where one can release their tension and open up to the positive energy brought to them through various yoga and dance classes. The studio has a laid back friendly atmosphere. A wide variety of yoga classes are offered as well as shakti-yoga bellydance. The bellydance class is for women only and she has a supply of scarves and hip scarves with coins for you to wear. Prices are great compared to the cost of similar classes if you travel out of town. The owner and instructor, Laura, is a true sweetheart. She is well educated in her field and lives what she teaches. Classes are offered for all experience and fitness levels and there are even programs where children are welcome. Check out the website and give them a call to verify the schedule. Enjoy the benefits of yoga and dance in our local area.

From the owner: Learn to understand & work with your emotions, better cope with stress & anxiety, and improve…read morerelationships, as well as develop your confidence, body awareness, fitness, and life satisfaction through coaching with Laura. _ I work with adults, couples, children/families, including folks with special needs. I use mindfulness meditation, mindful movement/yoga, diaphragmatic breathing, social-emotional education/EQ, as well as help my clients with the executive function tasks to plan and continue on a lifestyle that promotes their greatest sense of thriving every day. I can advise & support transitioning to a plant-centered diet as well. I use yoga/dance/pilates/movement/fitness in a mindful way that is energizing, toning, but also grounding/soothing, and suits the needs and taste of my client. _ I use only the tools and supports that are right for each client and his/her/their goals. I want each person to be empowered to live life to the fullest in his/her/their own way, and to be their healthiest and most vibrant self. I support and provide tools along this path. I can accept self-direction funding for my local clients, and can work remotely with clients all around the world.

My friend who's a regular at Reform encouraged me to try Pilates when the studio offered a…read morebeginners package to kick off the new year. Meghan was so patient and knowledgeable as she walked me through the basics and introduced me to what Pilates is. I then was encouraged to try the Quad classes and have had amazing instructors- Amy, Cindy, Bridget, Lisa- who are patient, encouraging and FUN! If you're interested at all in exploring Pilates, don't be intimidated, call Reform for an intro session. The staff team is accessible and fantastic and Pilates is so much fun. I feel stronger, more flexible and better after doing this twice a week for the last four months. Highly recommend Pilates and especially Reform!

BEST Pilates studio around! They staff is so knowledgeable and Amazing! They help you achieve…read moreyour goals and build a strong foundation. I am addicted to their studio!!!