So much fun for kids and adults alike! I take adult hip hop and tap. It's been great getting back…read moreinto what I loved so much as a kid/in college. It's a low pressure environment where you're sure to learn and laugh with amazing teachers and peers.

Wonderful teachers and atmosphere. We love everything about the dance lab! My son has so much fun!read more

My friend who's a regular at Reform encouraged me to try Pilates when the studio offered a…read morebeginners package to kick off the new year. Meghan was so patient and knowledgeable as she walked me through the basics and introduced me to what Pilates is. I then was encouraged to try the Quad classes and have had amazing instructors- Amy, Cindy, Bridget, Lisa- who are patient, encouraging and FUN! If you're interested at all in exploring Pilates, don't be intimidated, call Reform for an intro session. The staff team is accessible and fantastic and Pilates is so much fun. I feel stronger, more flexible and better after doing this twice a week for the last four months. Highly recommend Pilates and especially Reform!

BEST Pilates studio around! They staff is so knowledgeable and Amazing! They help you achieve…read moreyour goals and build a strong foundation. I am addicted to their studio!!!

I'm trying this new thing where I try and be "healthy" and "take care of my body" and "try not to…read moredie prematurely." I'm doing OK with it at home in Brooklyn, but when we travel it tends to fall by the wayside. In an effort to change that, we looked up and hit up The Hot Yoga Spot. And you should too, because it's great. The studio is clean, and surprisingly large (lots of rooms for all kinds of activities that you'll see if you head to the bathroom). We got lucky enough to have Julie as our instructor the day we went, and she is just a sweetheart. She led us through a pretty classic vinyasa class, and was nice enough not to comment on how bad I am at yoga. The only thing I'm entirely sold on is the mirror in the studio. I'm not sure if this is standard, but there hasn't been a mirror in the other studios I've attended. On the one hand it's good because you can check your alignment and see what you're doing wrong. On the other, I can see all the things I'm doing wrong, as well as all of my physical flaws and how grossly sweaty I got. Bring your own towel.

Went to my first yoga class and it was a success! As a beginner, I was scared to pick a class for…read more"all levels" but the instructor (Natalli) took it super slow with us and made it feel like a really safe space. The studio has a shower, locker room, cubbies, and a shop area for merch. I brought my own mat but it seemed like you could buy or rent one there if need be, i was able to borrow a towel. The hot yoga spot had its own parking with plenty of spots for the class size, and was a good value for all the quality of the class. I will definitely return!!

After a recommendation from a fellow student, I signed up for the complimentary introductory lesson…read moreat Fred Astaire Dance Studio. I thought I'd enjoy trying something new, but I never expected to fall in love with ballroom dancing all over again. From my very first visit, I felt welcomed. Inna, the office manager, the instructors, and even the other students create a warm, encouraging environment where everyone feels comfortable, regardless of experience. Yuri and Artur are exceptional instructors. They are patient, knowledgeable, and genuinely care about each student's progress. I especially appreciate that they tailor their teaching to the individual, finding different ways to explain a step until it clicks. The lessons are structured, build on previous skills, and move at a pace that keeps you challenged without feeling overwhelmed. What makes this studio truly special is that they care about more than just teaching dance steps. They focus on helping you grow in confidence while staying active, having fun, and connecting with others. The group classes, social dances, and even the little touches--like surprising me with a birthday cupcake and song--make you feel like part of a community. At 72 years old, joining Fred Astaire has been one of the best decisions I've made. If you've ever thought about learning to dance, don't let age or inexperience hold you back. You'll be welcomed with open arms. Highly recommended!

Great place to learn to dance! They teach all dance styles and offer private as well as group…read moreclasses. The instructors are talented and make learning fun!

Wow! I attended their WEEKLY gong bath! I feel incredibly lucky to have been here on a Monday. I…read moredidn't count how many gongs the two gentlemen played, but I feel like it was 20? Beautiful experience! Shook some things loose that dissipated into the ether beautiful studio as well!

I practiced here for a week while in town on vacation. I am pretty picky about the yoga studios I…read morego to and I was happily surprised by this one. I took 4 classes and had several teachers. Each yogi had their own style and I enjoyed them all. I will definitely return when I go back and highly recommend this studio. They have a wonderful community.

By far the worst experience I've ever had with a business owner…read more Before I continue, the teachers at The Little Gym in Saratoga are nothing but sweet and friendly, none of this is a knock on them at all. I met the owner 2-3 times when in for classes and I felt she presented as cold, unfriendly and rude. I never saw her smile, she never said hi to my son, and I never witnessed her showing interested in the children or making anyone feel welcome. When I politely emailed a question about a double charge on my account recently she seemed confused by the dates I gave her, so rather than call to clarify she "reviewed the tapes" (I can only take this to mean surveillance footage) to find out when I was there and when I wasn't. Then emailed me and seemingly hinted I was lying about the date I attended. (Something I would never think of doing. I'm not that kind of person!) Turns out her staff had forgotten to charge for at least one class we attended (my card was on file there) and so they double charged the next time I was there. A simple explanation would have been sufficient. No matter how many times I requested, she wouldn't call me and iron out the confusion. As of this incident, there was no way to reach the owner by phone, only email. And I should add I was never verbally abusive or inappropriate in any of my emails to her. Because I left a bad review she angrily emailed me, told me I'm "banned from the premises", and that she is "reporting the info to the authorities" and insinuated she was arranging to sue me. She also told me she kept my email where I was supposedly untruthful about the days I attended, when in fact if she had simply read back to my first email where I clearly stated I had been there on the day the footage showed, this would've cleared everything up. I still can't believe a business owner would watch footage of a customer and email them telling them so. I took my original review down as a goodwill gesture after she said she "may" speak with me if I did. Then the icing on the cake: the owner Facebook messaged me claiming I was somehow responsible for an entirety different negative review on Google left by another individual. I have absolutely NO idea who that person is. I am usually the one leaving positive reviews when I have a good experience with a business, and it takes a lot for me to leave a bad one. So this is simply sad all the way around. Especially for my two year old son who just this morning was singing a song he learned in class, and doesn't understand why he can't see his teacher or go have fun there anymore. So needless, as not once was I (or would I ever be ) disrespectful, rude in class or in any other way disruptive to this business . . . Or to any business, ever. We enjoyed the classes, met a number other of other parents and grandparents there and greatly enjoyed our time. Do NOT recommend!!!

I took my one year old granddaughter there. The instructor, Kelsey basically did nothing for the…read morefirst three classes we attended. I spoke to her about it and she was very snotty and defensive. She said it was up to me to do things with my granddaughter. Not her. I understand that. I was looking for some guidance and suggestions to keep her occupied for an hour. All Kelsey did was sing a song at the beginning and at the end of the class. And use a bubble machine during class. After I spoke with her she was more engaged & showed me some different things that I could do with my granddaughter. She continued to be rude & dismissive after that. I received an email asking me to take a survey. I only gave them a 3 as to how likely I would be to recommend the gym. I then received an email from the owner, Katheyn Pellett, and she told me that I was no longer welcome there. One would think she would have reached out to me for an explanation of my low score. Instead she just listened to her employee who said I was "rude". So not the story. Don't waste your money sending your little one there!

I am very lucky and grateful to have found LAB Pilates and Heidi in Saratoga Springs. To have a…read moreteacher with Heidis vast experience locally is simply amazing and I am hopeful that my lower back issue will be better in time. Heidi says "trust the process" and that is exactly what I am doing. I LOVE my sessions with Heidi so much - I highly and wholeheartedly recommend her. I feel blessed and excited every time I see her.

Nestled on the 2nd floor above Boca Bistro, you'll find this hidden gem of a studio. Heidi at LAB…read morePilates is extremely knowledgeable at her craft and did a wonderful job of teaching me, a beginner, the foundations of Pilates. With 10+ years of experience, she is fit to work with all levels from beginner to advanced. Her studio is thoughtfully designed and newly renovated making it a comfortable and bright space to exercise in. If you're a Pilates regular or looking to switch up you're workout routine, LAB Pilates is a must!!