Good, simple, wholesome, cheap food from a Hari Krishna place on Swanston Street, upstairs one…read morelevel. The meals are basic curries and rice, rotated based on the day of the week -- they have Thai curries, red beans and rice, Malaysian curries, and Indian curries. The food is basic but very flavorful. The meals are hearty and warm, which is especially great on a cold dreary day (of which Melbourne has many, even in summer.)
Crossways is very cheap -- the standard meal + dessert + drink is $8.95. If you have a concession card, it's $5.95. It's all-you-can-eat, so if you're really hungry, this place is excellent value for money. Note that it is more expensive for take-away -- I'm not really sure why they do this, as many eateries do the opposite -- but maybe the takeaway containers add up in price for them or something.
Most of the food is vegan, but if you're vegan, make sure to tell them that when you're paying because they might have to give you a special dessert instead of the regular one. (They use some dairy in their cooking.)
In terms of atmosphere, Crossways feels vaguely institutional, like you're eating in a school cafeteria. They have a mix of ordinary small round tables and then several long rectangular share tables. When you get your cafeteria tray with your meal and dessert on it, and you turn around and face the room and all those share tables, you'll have flashbacks to primary or high school. And then you have to choose which clique you'll sit with -- the cool girls? the band geeks?! the sporty people?!? the cheerleaders?!?
In the case of Crossways, there are no cliques but rather a mix of people from all walks of life -- elderly retired people, young students, thirty-something hipsters, Indian professionals, you name it. And maybe a band geek or two.
The Hare Krishna-ess of the place is noticeable. One wall has a bookshelf filled with spiritual books for sale, and there are Hare Krishna posters and signs everywhere. But you don't feel pressured to convert in exchange for your meal or anything -- it's more like they're saying, "The information is here if you want it!"
Upstairs, they have a yoga/meditation studio and a lounge area that you are welcome to relax in. The yoga/meditation studio often runs special nights where you can take a yoga class or meditation class along with a cheap meal. (Google "Urban Yoga.")
When you're done eating your meal, make sure to be a good diner and take your food up to the front right-hand side of the room and stack your empty dishes there. As you're leaving the restaurant, you can ring the little bell to signify "thank you, I enjoyed my meal." Or just to annoy the crap out of all the other diners.
Definitely worth a visit if you're looking for inexpensive, hearty food in the CBD.