I really wished I could give a good review but I unfortunately wasn't a fan of the açai bowl. The…read moreaçai was way too sweet and didn't really pair well with the matcha. The ratio of açai to matcha was like 85:15 and I would have liked more matcha. I thought the bowl was nicely presented and I especially liked the crunch from the cornflakes (definitely get that as a topping). There's also some frozen strawberries inside the açai itself which was nice (gave the melting açai more texture - the cons of getting it delivered). The fruit on top was pretty fresh too. But the bowl was smaller than I expected and quite pricey.

These are sickeningly sweet. The ingredients listed on the website do not mention that the acai…read morepuree is sweetened and they offer honey or maple syrup as extras (which I did not choose), so I interpreted that to mean there would be no added sugar. I called after it was delivered and was told that it is indeed sweetened with agave syrup. I make these at home when I can with plain acai and the added fruit and granola make it perfectly sweet. I could only make it through a third of the portion and feel as though I've swallowed a bowl of candy.

I just have to say that I am a fan of these places. Nothing is really as pleasurable as just…read moredriving up and getting a nice large smoothie. It really just hits the spot I'd like them even more if they were a little cheaper, but what can I say? I'm a fan.

I've never been a smoothie person but I absolutely love the jetty with extra banana from here and…read morethe food is really really good. Now I go twice a week to get a smoothie so I'm grateful for this place. I feel so much healthier now that I get to go here

I've always wanted to try Refresh, but never had the opportunity to have it until today, when I was…read moremaking a stroll through Downtown Guelph. They use the highest quality organic fruits and vegetables and are most famous for their cold-pressed juices. Instead of getting a cold-pressed juice, I decided to get one of their açai bowls. Here's my rundown: Food There were three açai bowls to choose from - classic, beauty, and soul. I got the beauty açai bowl which had the açai, avocado, coconut oil, and almond milk blend topped with bananas, granola, coconut flakes and fresh strawberries. The açai blend was smooth and rich in flavour while the fresh fruit and oats made for great flavours and textures. It was a very refreshing treat to get and had the perfect balance between all ingredients. Atmosphere Can't really comment on the atmosphere here because the store is quite small and has minimal seating. There were about 4 high chairs to sit but it's more meant to be used while you're waiting for your drinks or bowls. It's small like most downtown cafés and this place is more so for those grab and go type of people. Service Service was really friendly and the employee was helpful in helping me make a decision about the type of bowl to get. No complaints here; they were really inviting and patient with my indecisiveness. Price I paid $10 for the açai bowl! A little pricy but you're paying for quality organic food here so it's worth every dollar. Verdict Refresh is indeed a refreshing experience has they use only the finest organic fruits to make their products. I'm excited to return here to try their juices and other açai bowls. Definitely worth a try if you're roaming around downtown Guelph. A well-deserved 5/5 experience!

Wonderfully refreshing bowls! I went back immediately the next day for another bowl. Smoothies are…read moregreat as well.

Love the healthier options here. Definitely not one of the usual places around town. Great…read moreatmosphere, kind staff.

The juice is amazing I had the blueberry Thrill and it was delicious, they also had carrot cake…read moremuffins that are worth a try, you must get her and try it out you won't be disappointed.

There are good selections of smoothies, acai bowls, wraps and salad. Tried their sunrise sunset…read moresmoothie today, and it was delicious! It was huge too! Inside the place is well maintained and clean. The staffs are nice and helpful. Will be back soon

Love this place! It nice that we have healthy eating options in Erie! Very good food, delicious…read moresmoothies... and a large selection. They have breakfast selections as well. Last visit I had the Island Green smoothie... fantastic! Smoothies are quite large and very filling. This visit I tried rhe Thai Chicken Wrap. Very good. I highly recommend this place!

love the coffee smoothie! cameron makes them the very best! The store is always clean and the wait…read moretime is short!

Food was super good! Tamia did a great job preparing everything. Service was really fast too, and…read morethe free smoothie for flip flop day was so good.

A quick and filling snack. You can customize everything that goes in it. The Staff was really nice…read moreand it's Perfect for on-the-go especially if you're into healthy treats!

Was looking for a quick lunch in London (Ontario) and came across this place…read more This is considered fast food Italian. The pizzas are made to order and they also serve pastas, Puccias (sandwiches) and Bocca bowls which are really rice bowls. You order at the counter and they will actually bring it to your table if it's not busy. What was ordered: Margarita pizza Roasted chicken cacciatore Meatball Bocca Bowl with rapini and roasted cherry tomatoes and roasted garlic aioli. The base was a tomato basil rice. The verdict? It was okay. The sandwich was good (bread was really fresh) and the pizza looked okay. The rice bowl was disappointing. Might have been the sauce I chose but the rice itself had a little bit of a bite to it like it was slightly undercooked. I love trying locally owned places but I just didn't enjoy what I ordered. The gentleman who worked there was really kind and helpful.

I ordered a spaghetti bolognese (15.5$) with 3 meatballs (3$) and rosemary garlic focaccia (2$) for…read moretakeout. From order at to pickup was about 10 min. Overall I was impressed. There was lots of sauce that was hearty and the meatballs had a nice consistency without being too dry or hard. The pasta was cooked nicely. I did find both sauce and meatballs slightly under seasoned but still flavourful. The focaccia was the highlight for me. Yummy roasted garlic on top with a crunchy exterior and soft inside. Portions are large - I had enough for two meals. I'm going back for pizza and the sandwiches.

Awesome ... fresh taste .... Service was fast …read more.. The location is so delightful the ambiance is bright ...

I honestly can't say enough about how fantastic The Salad Bowl is. I have been a regular there for…read morenearly seven years and have never once been disappointed by the quality of the wraps, the freshness of the ingredients or the friendliness of the staff. I can't wait to get back downtown and stop by to get lunch. The Salad Bowl is my lunch hour go-to and it will continue to be.