As an individual that has trained to dan level in a number of martial arts, I found that Victoria Hapkido offered the best all around practical self defense techniques that are adaptable to all age groups and capabilities in an enjoyable and respectful environment.
The dojang is directly supported by the internationally recognized 10th Dan Grand Master Ki C Yoon and locally overseen by 8th Dan Head Master Jason Gavin.
I highly recommend you to consider this style of Hapkido if you are looking for a self defense and fitness at any age. https://www.victoriahapkido.com/jason read more