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    The Mission HQ

    5.0 (17 reviews)
    Open 5:00 am - 8:30 pm

    Services - The Mission HQ

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    Took a photo on the last week of the 6 weeks long summer challenge!
    Daisy F.

    I started to come out to this gym in March because some of my friends' recommended! Willison onboarded me and trained me for 2 weeks. Then I joined the 6 weeks long summer challenge in April and made some good progress! Thank you, Willison!

    Jerry K.

    Looking for a fitness facility that is guaranteed to make you break a gallon of sweat? Look no further as The Mission HQ has fitness classes with experienced trainers , that will for sure make you break a sweat with a mixture of Boxing incorporated with HIIT training classes. The facility is a non-profit, family-like ambience with a wide array of strength based focus weight lifting equipment (cage style squat racks,etc.). Many of the gym members give back to the community by participating in community service/donations.

    I never do reviews, but I want everyone to know how awesome this place is. My schedule can be different daily and they have a variety of classes (boxing, HIIT, strength) and times that work with my always changing schedule. I love the variety, it helps keep me engaged. There is also open gym with different equipment to lift weights, and spin classes through Pedal cycling. The owner and trainers are all amazing! I have made many friends at this gym and they have become like family. We do fun gym community events together.

    I reviewed this gym back in 2022, and they have now added fantastic additional classes (Low Impact HIIT, 30 minute cardio blaster, Mobility and Zumba). The six week pre-summer challenge has been amazing, where I personally have seen results, with guidance from the trainers, a food prep class and personal training. This gym is so supportive and a community to cheer each other on. If you want to feel supported in your fitness journey (no matter what your level of fitness), this is the place for you. I recommend talking to Wilson or Amy to try a week pass or a class. They even parter with Pedal Cycling, so you can take a 30 minute class and Pedal in the same location. All the trainers are great, and they take time to know your limits and get you to your goals.

    Great story and influence to the community!!

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    9 months ago

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    2 years ago

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    5 years ago

    Boxing boot-camp classes are so much fun. Beginners are totally welcome. The lifting classes and HIIT classes are also great.

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    7 years ago

    Yes. Best workout ever!!! Van and Wilson are both great motivators!! Major calorie burn and tons of fun.

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    Ask the Community - The Mission HQ

    Do they provide boxing gloves or do you need your own?

    Hi, we have community wraps and gloves and recommend that you get your own if you decide to continue! 😁. Hope that helps! 💪

    Don’t See Your Question? Ask Away!

    Review Highlights - The Mission HQ

    Wilson, Amy, and Mark are all great and really treat you like family.

    Mentioned in 7 reviews

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    Rise Bodyworks - Personal training

    Rise Bodyworks

    4.6(216 reviews)
    0.7 mi

    This review is long overdue. I've been coming here since September 2025 -- first for pilates, and…read morenow also a gym member. Pilates: I love attending the reformer classes, particularly Alba's and Jessica's, but I've attended most if not all of the instructors' classes and they've all been great. The weekend classes do get kind of quick so it's better to book in advance. Gym: Clean, never packed (at least when I go). I always find space to stretch with no issue and have never had to wait for what I need. People put their weights back. There are spray bottles and cloths to wipe what you use after. The bathrooms are clean, and the red light sauna is a treat (honestly my deciding factor for adding the membership lol). I've yet to use the cold plunge or the showers. You get $10 off when you have more than 1 membership. I had a billing issue in the beginning and they were very responsive and helpful. All together I pay $164/mo for both. The lack of a parking lot is a mild inconvenience, but street parking is hardly an issue with all the residential streets with free parking around Park. Great gym!!

    As a woman and a senior, I have been taking pilates classes at RISE to build and maintain strength…read moreand flexibility. The teachers there make it enjoyable and give excellent workouts to great music. Recently I started working with Erin, a personal trainer who is very knowledgeable and who took the time to learn about my fitness level, goals and limitations. Now she creates really good sessions that are just right for me. When we're done, I feel great!

    Photos
    Rise Bodyworks - Bootcamp Class with Brandi

    Bootcamp Class with Brandi

    Rise Bodyworks - Upgraded bathroom

    Upgraded bathroom

    Rise Bodyworks - Women's locker room downstairs

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    Women's locker room downstairs

    Oaktown Boulders - Cool light up holds using Kilter's custom Kilter Board holds.

    Oaktown Boulders

    4.8(22 reviews)
    0.9 miFruitvale, St. Elizabeth, East Oakland

    I have two issues with Oaktown Boulders: communication and organization. It was impossible to get a…read morehold of them by email or phone to sign my daughter up, so we drove there and showed up to talk to someone. I signed my daughter up for a class, and after she attended one session (and after getting her excited about climbing), they emailed me to say they messed up, and the class was full. So they cancelled her enrollment and gave me a partial refund. Totally unacceptable! My daughter was so disappointed. After that experience, we joined another climbing gym and asked Oaktown Boulders to take us off their email list. They have literally emailed me half a dozen times, promoting new classes and letting me know about openings. EVERY SINGLE TIME, I ask them to remove me from their email list! No response. Also, unacceptable! Get your sh*t together, Oaktown Boulders!

    Part of loving Oaktown Boulders is loving that they are aiming to make climbing something that ALL…read morekids have access to. And doing so by providing quality and fun instruction - there's no compromising in what they offer. It is exciting to see the growth that they have achieved over the past couple of years and moving locations, hiring/training new staff is never easy. If I wanted big box climbing lessons for my kid I'd go elsewhere. Yet, in addition to wanting this confidence boosting and camaraderie building experience for my kid it matters to me to give my money to a place also working to do good in our community. Have you read the Mission?

    Photos
    Oaktown Boulders - Hangboards, dumbbells up to 50lbs, plyo boxes, bench press, squat rack- basically everything you need to build strength and get stronger.

    Hangboards, dumbbells up to 50lbs, plyo boxes, bench press, squat rack- basically everything you need to build strength and get stronger.

    Oaktown Boulders - Naturally lit room set a good ambiance and mood for working out. Clean space makes you feel comfortable and right at home.

    Naturally lit room set a good ambiance and mood for working out. Clean space makes you feel comfortable and right at home.

    Oaktown Boulders - Private space so that you can workout uninterrupted and not worry about waiting in line for equipment.

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    Private space so that you can workout uninterrupted and not worry about waiting in line for equipment.

    Navarro Fitness Center

    Navarro Fitness Center

    5.0(49 reviews)
    0.4 mi

    I can't say enough about Anthony! He is a great trainer and coach, very knowledgeable and a great…read morelistener. But he is an even more wonderful person, I am lucky to have met him. My wife and I trained with him together and he is was very responsive to our limitations and our goals. This is a gym I you will look forward to going to and you will feel great after you leave. The facilities are clean, well taken care of, with relatively new equipment everywhere. I feel very fortunate to have learned about Anthony and his gym

    Anthony provides a friendly, non judgmental atmosphere to work out in and reach your personal…read morefitness goals. He tailors the workout to your goals whatever they may be - weight loss, general fitness, gaining muscle, etc. Clientele includes a wide variety of ages and training experience from beginner to intermediate. Workouts are done in small batches of 3 people during each time slot - so no waiting for machines, and you get personalized attention from Anthony. Workouts are circuit style, and Anthony can also tailor them on the fly depending on your current needs. The session lasts between 30-45 mins. You feel accountable to Anthony and the peer group you train with, and everyone pushes and encourages everyone else to train hard. You will leave exhausted but happy. If you're having trouble committing to a regular gym schedule, this environment is very conducive to developing a good gym habit. The health, fitness and confidence you gain from this affects every aspect of your life, so the cost seems insignificant for the benefits you reap. Anthony offers a free workout session where you can try out 1 day, and it's a nice way to test if you like it. I can't recommend Anthony highly enough - this will change your life.

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    Navarro Fitness Center - Interior of Navarro's Fitness Center

    Interior of Navarro's Fitness Center

    Navarro Fitness Center
    Navarro Fitness Center

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    Body Mechanix - Laurel - Here's me after a Sunday class!

    Body Mechanix - Laurel

    4.9(62 reviews)
    2.6 miLaurel District, Upper Laurel, Lower Hills

    For the past few years, I have mainly focused on cardio until I got injured before a race. I…read morerealized I needed to do more strength training to prevent injuries. I have always wanted to learn how to lift heavy but was intimidated at the gym. I never had any formal training with weights other than group HIIT classes. My friend was doing 1:1 training with Minh at Body Mechanix and she highly recommended him. Body Mechanix felt like a friendly local community gym. The trainers and staff were welcoming. Minh had set up a complimentary consultation. My goals were to gain overall strength, maintain consistency, and work towards achieving a pull up. Through personal training with Minh, I learned proper techniques and developed the confidence to lift heavy. As a beginner, I was surprised I could deadlift 1.5x my body weight. Minh was very patient and positive. He was very encouraging and pushed me to challenge myself. I saw good results with my training so I signed my stubborn 70+ year old mother for sessions with Minh. In the last couple of years, she has been losing muscle mass and struggling with lower back pain. Her physical health has impacted her energy level and mental health. After a couple of sessions with Minh, my mother has regained confidence and a sense of accomplishment. To my surprise, she was able to do 10 push ups in a row and carry heavy weights that most people around her age group might struggle to do. I highly recommend training with Minh and Body Mechanix!

    If you're looking for a gym where the trainers will lovingly torture you while you question every…read morelife choice you've made, BodyMechanix - Laurel is your spot. I've been coming here since I turned 34 (I'm 37 now, so let's just say my attendance record here is more consistent than my dating life), and it's become my second home. My happy place? Boxing with Nico on Thursday nights and Andy on Saturday mornings. They work us hard--from the bags to the mitts--and you can tell they genuinely love what they do, which makes you want to work harder too. The vibe here is energetic, supportive, and community-driven, even if you're like me--assertive, rebellious, and just a little defiant. I've made it my mission to talk back during workouts, roast the trainers mid-burpee, and encourage others to listen to their hearts when Nico, Andy, or any of the other amazing trainers push us like soulless robots. (They're not soulless, I promise--just slightly sadistic, in the best way.) If you think lifting weights and working out is drab, you haven't done it here. The community is what makes every drop of sweat and near-tear worth it. The trainers truly care about your transformation, not just physically but in how you see yourself and your own strength. They've created a space where you feel seen, pushed, and celebrated, even when you're lying on the mat wondering why you thought a 6pm class after work was a good idea. Shoutout to the trainers Ming, Angelo, Warren, and Tori, who keep the energy high, the encouragement real, and the workouts spicy. And to owner Terrell, who's built a place that feels like home (if home had kettlebells, a power rack and trainers encouraging you on while you question your life choices). If you're looking for a place to get strong, laugh while suffering, and meet some of the best humans in Oakland, come here. And if you see someone talking back to the trainers while smiling and refusing to quit, that's probably me. Come say hi, and let's complain about landmines together.

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    Body Mechanix - Laurel
    Body Mechanix - Laurel
    Body Mechanix - Laurel

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    Resilient Strength

    Resilient Strength

    3.6(5 reviews)
    0.7 miEast Oakland

    I attended a class here and genuinely enjoyed the workout itself -- the pace felt approachable and…read morethe in-class environment was positive. Unfortunately, my experience trying to sign up afterward was frustrating. Communication was slow and inconsistent; I often had to send multiple follow-up texts to get responses, and my questions about membership options and class access weren't answered clearly. I didn't receive straightforward answers until a phone call finally happened. During that conversation, I was told that certain classes were advanced and not appropriate for me, and that ongoing drop-ins weren't offered. I was also repeatedly steered toward personal training. Later, I received newsletters advertising beginner classes, which seemed inconsistent with what I had been told. While the workout itself was enjoyable, the lack of clear, timely communication and transparency around membership options made it hard to feel comfortable committing. If you value clear communication and flexibility, it's worth asking very detailed questions up front.

    I joined Resilient strength as an experienced lifter (over a decade of time in both crossfit and…read moreweightlifting gyms around the East Bay, been an active coach in 3 different Crossfit gyms, and am a certified USAW weightlifting coach.). I needed a place to go that worked in the hours of my busy life. I'll start with the PROS (there are some): 1. The gym itself is nice. It's got all the toys and has kilos as well as pounds, which is amazing for folks in the competitive weightlifting world. 2. Brian, one of the owners works well with young lifters in his program. 3. Safe and secure parking along with a shower (I never used it, but it's nice to have it as an option). Now for the CONS: 1. There are only a couple classes a week. I tried a couple and determined that the 20-30 minutes of organized static stretching for the 1 hour class was not for me. 2. I was told to maybe not snatch where their dog was since I could hurt the dog, but that was the only available platform. I shouldn't be responsible for their dog. 3. Brian and Holly cancelled my gym membership very suddenly and unreasonably. One of the weightlifting platforms, made of untreated plywood, was slightly damaged during a regular training session. Two weeks later they texted me to accuse me of causing the damage, and of not cleaning up or reporting it to them. Truthfully, I did not notice any damage, and the pictures they provided of the so-called damage looked to me like typical wear-and-tear you'd expect from a well-used, unfinished lifting platform. Perhaps coincidentally, my gym access code had also been deactivated a week before this. I'm really disappointed Holly and Brian could not have approached this situation with more professionalism. An actual conversation rather than text accusations would have been appreciated. The photos added were the entirety of the photos sent, I have not edited nor cropped them.

    Radically Fit

    Radically Fit

    4.9(36 reviews)
    0.9 miEast Oakland
    Minority-owned & operated
    Certified professionals

    I have worked with trainers at high-level tennis academies and in collegiate athletics, and I can…read moresay without hesitation that Luca is the best trainer I have ever worked with. What sets Luca apart is not simply technical knowledge, but an extraordinary ability to translate movement into feeling. Luca's explanations, demonstrations, and carefully chosen cues allow me to make meaningful connections in my own body. I have struggled for years with tight hips, limited mobility, and a fractured back that often made movement painful and uncertain. Luca recognized immediately that so much of that tension originated in my hips and lower body, and with remarkable patience we have devoted ourselves to strengthening those areas. The results have been nothing short of transformative. I am now squatting and deadlifting--movements I once associated only with pain and the fear of further injury. Even more importantly, I carry Luca's cues with me every time I train on my own. This experience has changed not just how I exercise, but how I inhabit my body. In a world that constantly alienates us from ourselves--through screens, endless sitting, work, comparison, and the pressure to look a certain way--Luca offers the opportunity to reconnect with your body from the inside out. There are no mirrors in the gym because the goal is not performance for an audience or chasing an image. The focus is on sensation, awareness, and discovering what your body is capable of feeling. Every session leaves me more alive, more grounded, and more grateful to be embodied. I never leave exhausted in the way I once thought a "good workout" required; I leave energized, confident, and deeply connected to myself. Luca approaches every client with exceptional care and attention, meeting each person where they are and helping them build strength not as an end in itself, but as a way of expanding freedom, resilience, and joy in everyday life. That is a remarkable gift, and I cannot recommend Luca highly enough.

    I've been training with Luca Yacón at Radically for the past three months. This was my first time…read moreworking with a personal trainer and the first time I committed myself to "the gym." I had always had a very negative connotation around the gym and held a deep belief that it wasn't a space for my body to inhabit. From the initial Zoom call to our first session, Luca's attentiveness made me feel truly supported and understood, easing my anxieties. Luca's approach to mobility and strength training is grounded in listening to your body without limiting it. I felt incredibly encouraged by the pace, but also challenged to dig into the strength I already have. Luca pays amazing attention to form and breath, laying the foundations that accommodate a variety of body types. I always leave feeling grateful for the workout, the lessons learned, the conversations, and the confidence I've gained through this supportive community at Radically Fit!

    Photos
    Radically Fit
    Radically Fit
    Radically Fit

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    The Mission HQ - gyms - Updated September 2026

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