I'm working on regaining strength and mobility through PT with Kadlec. I see Nathan who is…read moreexcellent at training and cooperation. It's enjoyable even when it's not! The club is outdated in theme and colors but the equipment is up to date. People are friendly and it is widely used by all ages. Most convenient to my home travel --9 minutes!

Very poor value for those who swim laps for fitness and work during the day Or are otherwise…read moreinflexible. There seem to be new swim teams, pre swim teams, and more recreational swims at the expense of pool time and space for lap swimmers. Furthermore, even times indicated as open for lap swimming (on the posted schedules) end up on occasion being used unannounced for some sort of swim team or private group. Always frustrating to find this out after a 20 mile drive for nothing. The overall facility is clean and the staff pleasant, it just isn't the good value for lap swimmers that it once was. More times and lanes should be made available and an online reservation system (the one used during COVID worked just fine) established to ensure membership value.

Not the best. Thank took much first mommy and me classes with my baby and it was kind of a mess!…read moreThe pool had to private lessons going at the same time as our class and we kept bumping into each other and at one point I tripped over a bench they set up to "separate" the lessons. I almost went under the water with my baby . Also a baby in the class threw up in the pool and not much was done so we left the class early because I didn't feel like it was sanitary that they had us stay in the pool. Also they give the tiny babies little toys and they were chewing on the toys and then they wanted us to have the babies swap toys which I didn't think was sanitary. We didn't feel like there was much instruction or help at all I never really even spoke to the instructor the two classes we did take because she was so busy . It's also in the backyard of Someones house. No signs to point you where to go .We decided to just not attended the last two classes and just take a loss as far as the money we spent.

Amazing! I found out about this swim school by word of mouth through the "next door" app…read more Marissa is a patient instructor and teaches proper water safety and skills. My daughter had dozens of lessons in Seattle and it was all play and not many skills came out of it. My son did 2 sessions which consists of lessons 5 days a week for half an hour. After 4 weeks he is confident in the water. Skills he's learned are nose bubbles, water bobbing, getting out of the water without steps, and floating. My daughter did one session with Hannah and she has gained so much confidence! She can swim on her own! It's been great to see her progress. She now understands how to breath underwater, dive, and can swim a lap in the deep end! Lessons are held outside at a private residence. The pool is kept clean. There is no overpowering chlorine smell which is nice. There is plenty of seating for parents. There is a restroom accessible for kids/parents that is connected to the house but accessible from outside. They offer mommy and me, preschool, core, and swim team classes. The description of each class is listed on their website and is accurate. Group, semi private, and private lessons.They do have multiple classes at the same time but at no time did I feel like another class was distracting from what my kids were learning. Class sizes are kept small. My son did group and semi private and they were equally great. The prices are very reasonable. Its truly priceless to see your child learning water safety and how to properly swim. I highly recommend!

How can I thank you Chris for the sense of confidence you gave us going into the birth of our 2nd…read morechild. Your knowledge base and calm manner was so helpful. You were constantly available to answer questions, make suggestions and just be there with a loving word or touch. You seemed to be ready at any moment to devote all your time and attention to our specific needs. Your positivity and authenticity made a big difference in the challenging moments. You were so attentive to our oldest daughter, respectful of our home environment and helped my husband stay relaxed as well. Chris, you seemed to really understand my preferences and you were so supportive of my decisions. I wish you had been there for my first delivery! You really made a difference this time. I can honestly say I would highly recommend your services to anyone who is expecting, or who has recently given birth. Thank you so much, from the bottom of our grateful hearts! ~Aimee Palmer

From the owner: Childbirth education is focused on the most current, evidence based information so you have the…read moreknowledge and confidence you need as you approach your birth. Classes are offered at a variety of times and formats to fit your needs, including private lessons. Mother's Friend Birthing Services specializes in making the day you have your baby completely amazing. Choose birth doula support and benefit from the use of relaxation, helpful positioning, and emotional and informational support. You will feel empowered and be more satisfied with your birth experience. Postpartum doula services are geared toward making your transition to having a new baby easier and more enjoyable and satisfying. Call today, consultations are always free and no obligation.

Sarah and Charli were the absolute best caregivers for me and my family. I've used H&H for 3 of my…read more4 babies (two were successful homebirths, one a non-emergency c-section), and I cannot recommend them high enough if pregnant in the Columbia River Gorge area. Their level of professionalism, personalized care, and passion for their jobs really stands out. I've entered birth and postpartum feeling well informed, supported, and 'held' (?) in way that allowed me to trust myself and lean on them when desired. Even for those not considering a home birth, I'd still recommend H&H for pregnancy care, advocacy during birth, and postpartum care. You won't regret it!

Sarah was an absolute asset to my birth experience. This pregnancy was as a surrogate, which…read morerequired me to give birth in a hospital, so I knew I needed a coach and an advocate. My first and only other birth of my daughter, was attended by 2 midwives at home and was the best day of my life. So, I hired Sarah and Charli for their doula services and was comfortable with either attending, just happy I knew them and they understood me and my birth plan. Sarah showed up at our house right when the contractions kicked in. She guided me through them and made the call when it was time to walk to Providence Hospital. Along with my husband riding our cargo bucket bike and 9-year old daughter walking with me, we walked the 1/2 mile to the hospital, stopping every minute or two for me to lean against her and have a contraction. She provided me with shelter and guidance. When we got to the hospital, I was taken up to the birth center and learned I was 5 cm dilated and felt a sense of accomplishment. The final 5 occurred over 3 hours between the tub and the yoga ball in the bathroom. Sarah was my crutch during the hardest ones. My family doctor, who knew my birth plan well, showed up and they, along with the nurses, worked together to let me know it was time to get on the bed and push. I squatted in reverse on the bed, holding tight to the railings. With every push, I could feel baby Penelope make her way through the birth canal, with intense pressure. I asked Sarah to guide me through the ring of fire so I wouldn't tear. We took it slow, allowing the head to crown, stop, head halfway out and back in, stop, head out, stop, shoulder out, stop, arm out, stop and then her body fell gracefully to the bed between my legs. I scooped her up, the nurses helped me untangle from the cord so I could turn around and sit with her. They toweled Penelope off, I scooted over and her new mama came over crying and sat next to me and I got to hand over the most beautiful thing in the world to the person who had wanted her most. I looked up at the room and everyone was smiling and taking in the moment, including Sarah. This was the most magical day of my life. I can't recommend her and Charli enough. Having a doula or midwife is a serious luxury in giving birth and I also attribute my fast recovery (casually walking and biking within a week) to them. I needed no epidural, emergency treatments or stitches.

Erin changed my life…read more I found her in the middle of a divorce, a spiritual awakening, and one of the most confusing seasons of my life. I felt overwhelmed by what I was experiencing and desperately needed someone who could help me make sense of it. Erin did exactly that. She helped me put words to experiences I had carried my entire life but never fully understood. Through her Akashic work and practitioner training, I developed a much deeper understanding of my intuition, my spiritual gifts, and my purpose. Her guidance was especially invaluable as I learned that both my daughter and I are high-masking, high-functioning AuDHD. Erin helped me integrate both the spiritual and practical aspects of that discovery in a way that brought tremendous healing, self-acceptance, and clarity. Most importantly, she helped me feel seen. She helped me understand that many of the things I had felt alone in were not things I needed to fear or hide from. Time and time again, she offered wisdom, perspective, and validation that allowed me to move forward with greater confidence and trust in myself. I genuinely don't know where I'd be without her guidance. If you've ever felt different, overwhelmed, spiritually curious, or disconnected from your own gifts, Erin has an incredible ability to help you find your way back to yourself.

I have known Erin for several years and she was the person who opened the portal for me to connect…read morewith my own spirituality in a much deeper way. Not because she ever told me to, but because she just opened the portal for me in a silent and neutral way, and when I was ready I placed a hand inside, and then eventually an arm, and gradually my whole body and self, when I was ready. I was called to have a session with Erin this month to address something that is quite sensitive in nature. Something I have worked with other coaches and a therapist on and tried many other approaches. As I shared with her, it is the only thing in life that I fear I cannot overcome. There was another issue that I considered bringing up as it may be related, but it is very deeply buried in shame and pain and I decided prior to the session not to bring it up. During our session, without me saying anything, Erin brought up the exact topic that I was hiding, almost in identical words. She brought it up in a neutral way that felt effortless. She had just had a conversation with a friend of hers about the very topic that I had decided to keep buried. I know that Spirit was working through her again to open the door for me to step into healing. So I shared my own deeply buried feelings with her. The way Erin addresses emotions, even the most difficult ones, from a place of neutrality and observation is absolutely revolutionary for anyone who is dealing with shame or addiction. I believe her own journey is exactly what has gifted her with this skill. Thank you Erin, for everything you have gone through in your own life in order to be able to offer this level of healing to the world. I see it as a true sacrifice that your soul made in order to help others. Your gifts are truly Divine and magical.

Glenda is amazing. She is the real thing. I went through so much trauma last year and she is the…read moreperfect balance between listening and pushing you to move forward, or relaxation techniques and learning something new. She is also super resourceful! She knows many people in the area and me being new she was able to point me to the right people each time! Very talented, giving and genuine person. I highly recommend her.

Excellent lady and has great advice and strategies to keep you motivated.read more