Awesome studio! The professionalism, cleanliness, products, instructors are all top tier. I went in…read morea few months back for a 30-minute free trial beginners class and instantly fell in love. They have many class levels from beginner, intermediate, and advanced. They also have classes that cater to your different fitness needs such as stretching, cardio, etc. I mostly take the level one class. I do love that in order to go to the next level you have to prove that your pilates fitness level is on track. So the classes go from 1, 1.5, to 2. They also have merch for those who may need it. Water bottles, socks, clothes, etc. are all available. As a bonus the restroom is also filled with toiletries and personal care items for your convenience.   This is definitely a location to visit!

I visited Club Pilates Midtown Memphis on October 29, 2025, and had an excellent experience. The…read morestudio was beautiful and very spacious, which made the whole class feel comfortable and relaxed. The instructor was welcoming and set the tone right away. She demonstrated every move on the reformer so we knew exactly what to do, and the class flowed really well. The vibe in the room was cool, calm and easy to follow. I left feeling good and supported. Whenever I am back in Memphis, I will definitely return to this studio.

I love this studio and location. Studio manager Jennifer is an incredible person, the teachers are…read morewarm and approachable, and taking pilates classes has substantially improved my mental health and well-being.

Saw an add on social media to try a free class so I decided to give it a try. The staff called and…read moretexted..... a lot to get the class scheduled. The waiver comes via text which made it easy to get that done prior to class. The class starts on time. I was still looking for the actual place when class started so had to reschedule for another day (there were also texts and calls reminding me about this). The actual class was awesome. The instructor had a nice calm voice and demonstrated what needed to be done (while talking us through how to get into position) which was great for different types of leaners. At the end of class, we were given a spiel about packages with the option for drop in classes. I personally prefer a handout with exact class days and times as my schedule varies from week to week. I did not buy a package that day, but still continue to get texts from here. When my schedule slows down some, I will definitely be working Pilates in.

Very welcoming environment. Warm and kind employees and the…read moreowner is highly engaged. Decent parking and good prices.

SANA has an incredibly welcoming space. You can immediately sense this is a community and not just…read morea yoga studio. I took a fusion class, so it was energizing, cardiovascular and calming. The instructor had the ability to both push you past your limits and encourage you for just showing up. With yoga, you use your body weight to exercise through various poses that help you strengthen your muscles. This studio makes your experience both physical and mental. I had one of my favorite Memphis yoga experiences here. They allow new visitors to try out the classes unlimited for two weeks at $35. They have in-person, online and private classes with 50, 60, and 80-minute formats for every level, beginner to advanced. The classes include Sumits-style hot yoga, tabata-style hot Pilates, a vinyasa style yoga flow, Ashtanga Short Form and Yin Yoga. They run 5:50 a.m. to 8 p.m. Mondays through Thursdays, 8 a.m. to 5 p.m. Saturdays and 8:30 a.m. to 6:30 p.m. Sundays. Check them out. They seem like good people.

I decided to check this place out - closest gym to my lodgings. I walked in and first noticed how…read morerun down the building was in general. I was also put off that there didn't seem to be anyone there (not even any staff!). I took a lap around the facilities and left - Why? Because it looked like a death trap! Broken pieces of equipment leaning against the wall, no visible safety measures in place, and just overall looking run down. I'm pretty sure they spent more money on their website (which photos there made this place look like it was going to be resort level) than they did on the facilities.

The best gym that takes its workouts very seriously. The group classes are fantastic! The owners…read moreare the best in the business!!!!

Friendly staff, many types of classes and settings. You want a more breath focused yoga? Heated?…read morePilates? Kettlebell class? Truly a jack of all mind, body and breath styles. Can't afford the class? They have a way to use karma yoga as payment. Just love this spot.

I loved everything about this place! Bought a week membership while I was visiting Memphis and…read morewould highly recommend. The instructors are just lovely, clear with direction, kept us moving and had great playlists. I did like the classes where they used microphones since they were a bit more crowded. I will be looking forward to visiting Memphis more now that I have this amazing place to workout at!! Thanks for the fun week!

This is my happy place!! Wendy the owner who is also the Pilates instructor is awesome. Her…read morebackground is, she has a masters degree in human performance and exercise physiology. She also has a bachelors degree in sports fitness management. Wendy as been an athlete all her life competing throughout United States and Canada as an elite gymnast. She had been in the fitness world in Florida and New Jersey for twenty five years. This studio has five reformers so it's like having a semi private class. Although she does offer private classes. She gives everyone special attention and knows your strengths and weaknesses. She knows when to push you and when to take it easy on you. She offers morning and evening classes. She's the only instructor so her days do fill up fast. I started with a groupon two years ago and I'm still going on a regular basis. She mixes it up with spinning and weights and balance exercises. Everyone that goes here are very friendly it's a non intimidating studio. I have been to several Pilates studio and I found the smaller ones are more for me. The studio is located on Stirling Road in Hollywood in a small strip mall towards the back. Parking can me a little challenging at times. See you at Pilates!!!

Wendy is an excellent pilates instructor. She instructs up to 5 clients at a time, but…read moreindividualizes each clients routine. She remembers each clients specific limitations and handles accordingly. I go twice a week and look forward to each class!

This is a wonderful studio with great instructors and a variety of classes that fit well into a…read moretypical work day ( 6 am, lunch, 5:30 and 6:45). I bought a 6 month membership when I was pregnant, and the instructors did a great job of making accommodations for me. Amy and LJ both went above and beyond sending me an email of prenatal poses and sharing some extra research they did for me. There are a variety of classes- from challenging sweat and sculpt classes to more relaxing stretch classes. Instructors are knowledgable and never pretentious- great at challenging you while supporting people on different levels. The studio is beautiful and welcoming, and it's a fun excuse to be in south main. Anytime that I've reached out about something to the owners (scheduling, feedback on a suggested class) , they have been over the top accommodating. I even got put on bed rest for the last few months of pregnancy, and they let me save my last 2 months of membership for when I'd be able to do it. I'm sure according to the contract I signed, they didn't need to do this, so it was a really generous offer. I couldn't say enough great things about the studio, classes, or overall management of downtown yoga!

Lovely studio with drop in classes available for $16. I had a lovely instructor who was super…read morewelcoming and taught a great class.