The PIT Idaho

5.3 mi

Things I need in a gym: 1) Someone to tell me what do do…read moreand then make me do it. 2)Someone to make me do it for reals. Because we allllll know I can do it a little faster or harder than I am. 3,4,5)Kickboxing. 6)Accountability. Little tracker thingy, check! 7)Quick workouts. Does 9Round have all these?! Absolutely! I can get in and out in half an hour, yet I always have the after workout "soreness".... Everywhere. I feel great, I get a real way to track my progress, and I feel excited to go workout. Do you need someone to make you feel like someone cares that you came to the gym? Want to really feel like you accomplished something when you get done? Check this place out. It is exactly what I needed in my life!

Such a great way to get a great workout in only 30 minutes. Staff is amazing and so helpful. First…read moregym I have ever enjoyed going to!!!

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Gracie Barra South Boise

1.4 mi

Coach Frisco is one of the best Muay Thai instructors I have trained with. He is a master of…read moreputting together simple but effective striking combinations. He is very friendly, personable, patient, and celebrates your growth with you. His techniques are functional movements that he breaks down step by step. He will push you and encourage you to be better. I highly recommend his class to anyone who is interested in practicing Muay Thai with either beginner experience or advanced experience. Our team will welcome you with a judgement free easy-going experience.

A great place to train Jiu-Jitsu and Maui Thai. The owner is fantastic, and you can feel how much…read morehe cares about the business and the community that is being created. This gym is a welcoming environment for all newcomers and offers a challenging environment for those who are looking for it.

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Warrior Fit Body Solution

4.0

(4 reviews)

1.6 mi

The warrior fit bootcamp is an amazing way to get into shape. The exercises work well with every…read morefitness level and Darrin the owner is committed to helping each person achieve their results . . . and more than willing to push you when you want to quit. This is one of the best workouts I've done. I like that it focuses on body weight exercises and cardio kickboxing to create a fast, complete workout. To be brutally honest, I hate working out and if I can't be in and out of the gym in 40 minutes, I'm probably not going to do it. The bootcamp fits the bill perfectly. I'm in and out in 40 minutes and my muscles are screaming through my pounding heart. I've lost pounds and inches but most importantly have built solid functional muscle. I strongly recommend this facility and program. The facility is centrally located so getting there from about anywhere is pretty easy.

Cannot speak highly enough of this facility and more importantly of the trainer Darrin. The classes…read moreare energizing, efficient, fund, but most of all intense! You will feel incredible afterward and be amazingly pleased with the results!

Kristen rockin the bag Whoop whoop!!! @warriorfitboise

Boise's Warrior Fit Body Solution Boot Camps

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Dan & Merin hittin it!

Soul Self Defense

(1 review)

1.9 mi

The sweet teacher was so kind! Add an old fat gramma going in to check it out, he treated me and my…read moregrandkids like I was tomorrow's warrior! He was patient and kind. Thank you!!

From the owner: Back to school! Now it the time to enroll your 4-6 year old in the Little Ninja Program. 2…read moreclasses a week for $75/month. Come check us out. First week trial is free and required. We want to ensure we are a good fit to your child!

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Bodies In Motion

4.2

(29 reviews)

4.9 mi

We went for the first time yesterday. This place is great!! Our kids had a blast running around and…read moregoing up and down the big jungle gym area. We paid $10 for my 3 year old and $12 for our 8 year old, affordable for so much fun! And that's for all day not for 1-2 hours of play. They had a winter break camp going on, there was about 10 kids who were being watched by 3 adults who worked there, we thought that was a cool option for local families. They have drinks and snacks and we also really appreciated that! I asked for a Flat White and it was actually delicious! Bridget was the one working the front desk, drinks and snacks yesterday and she is really awesome! Very sweet with great people skills! The play area was also clean, they must wipe things down pretty good every day. The only cons are when you first walk in the first door for entry, the small walk through room smells heavily like chlorine with a hint of mildew, like you're about to walk into an indoor pool. Also, the bathrooms looked like a daycare bathroom, out of toilet paper, toilet paper on the ground and no towels to dry your hands. Im sure they have their hands very full during times they have camps where they are watching a lot of kids. Someone going in and checking the bathroom once an hour should fix that. And lastly, we forgot to bring water with us for our kids, they don't sell water bottles and they don't have filtered water. They do have 2 water fountains for the kids but I don't let my kids use water fountains. Next time we'll be sure to have our waters with us. Thank you Bodies In Motion, our kids had a great time!

Today we hosted my daughters birthday at Bodies in Motion. I was very impressed by the service the…read morestaff provided. The host did the set up, clean up and entertained the children. The party ran smoothly and everyone had a great time.

Places to play big and small

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Front

EnVie Fitness

3.7

8.1 mi

I signed up for a trial membership at Envie Fitness. The agreement states that a membership level…read moremust be selected after 1 month, either a 6 month commitment or month-to-month. Only 1 additional month is required after the first month. I was never contacted to make that selection, and no membership level or final price was ever agreed upon. Despite that, I was charged the monthly fee 4 times before I realized it. When I contacted them, they claim I agreed to a 6 month commitment. I asked for a copy of my contract and when I received it, 6 month commitment had been circled without my consent or knowledge. I never attended the gym or had any contact with them after the initial 2 weeks. They made false claims, altered the contract, and refuse to refund any money at all. Do not a support a business that has deceptive business practices like this!

Jen, the owner, makes my 5:00am workouts fun, attainable, and beneficial. I recommend for anyone…read morelooking for a women's only workout class.

Personal attention in a group setting.

Our Main Studio. We have 2!

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We have a staffed kids room!

Legacy Martial Arts

4.9

(7 reviews)

5.1 mi

Amazing instructors and environment. my daughter is loving Legacy and is thriving…read more Highly recommend this school to anyone.

The instructors here are really patient with the new kids. My boys love going. They offer a lot…read moreof options for class times, so it makes it easy to fit in our schedule.

Meridian ATA Martial Arts at Rock the Village!

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Egley Train Boise Jiu Jitsu - HQ

1.0 mi

Awesome place with awesome people and I wish I could've had all three of my kids train there. The…read moreonly problem is that for one person it's upwards of $250. They do have a grant program through odyssey, but if you don't get in and fill out the form soon enough, you get denied as they don't have any left. Or at least that's what he told me. If you do have the funds and need a place to train or one place to train, you can't go wrong with this place

If you're looking for a welcoming and stress-free training space, Egley has you covered. Too many…read moretimes and too often, I've worried about getting hurt training so I put off getting back into it. At Egley, I never have to worry. The coaches are attentive, knowledgeable, and patient. They articulate all the moves and focus on technique in a step-by-step tutorial and practical manner. Then you put those techniques to the test later in the class. I've only partaken in the jujitsu classes, but have heard the same thing about all others. Not to mention, Egley has some of the best students around! Everyone adapts to your speed and level, and are patient with new students. The whole crew makes sure the learning experience is enjoyable, welcoming, and rewarding. You couldn't ask for a better environment to train, bond, and compete in!

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Johnnys FitClub

2.5

3.4 mi

Cheap compared to other gyms in the area, although they did raise prices last year with no…read morediscernable changes. I stay for the convenience and since it is not busy at my normal workout time. The facility is very dirty and with old and degenerating equipment. Aside from one employee who periodically vacuums, most employees sit around at the computer or back desk instead of cleaning, although it is clearly needed more frequently that this one floor tender can handle - so many dust bunnies and so much dirt in corners, on floors, and under equipment, equipment not put away (although that speaks more to the clientele), wet and moldy bathrooms with overflowing trash, frequently without clean towels to wipe down equipment, frequently without paper towels or soap in the bathrooms, rubber matting peeling up, a ceiling in the back room that looks like it is about to fall apart. They tried to spiffy things up with some new paint and murals, and then it all quickly fell back to dirt and disrepair. There is also a back room that it seems only the personal trainer and his clientele can use, with equipment not available to others at the gym and not replicated in the main gym. I have twice drawn blood during hours that the gym was unstaffed and could not find a first aid kit anywhere to properly clean the injury and protect the open wounds.

Aged equipment that never gets updated. The facility has been falling apart for more than a year…read morewith repairs that should have been done a long time ago. Drinking fountain has been broken for a year. Gym is dirty. I would not recommend for a second

A team of dedicated fitness gurus to help you every-step of the way!

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Stack Rock Reserve

4.7

8.0 mi

You guys remember that scene in the classic movie "George and the Dragon" where they stumble upon…read moresome dragon pooty and George has to stick his hand in to see how old it was? Well, that stack of pooty is this rock. In a good way. Honestly, our total hike was 11 miles and that killed me a little. A lot. But, it was overall a shady, pleasant hike with a great view at the end! I maybe would've go alone, just because you'd be hiking 4 hours by yourself. There's a parking lot at the trail head or street parking below that if the lot is full. Bring water and a snack!

Wow, oh, wow. This hike is a gem. The signs posted throughout the trail refer to it as "Freddy's…read moreStack Rock Trail", and this is considered an intermediate hike. To Stack Rock and back from the trailhead, this hike is just shy of 9 miles. I went with a group of friends and it took us roughly 6 hours from start to finish. How to get there: You'll find the trailhead about 13 miles up Bogus Basin rd on the left hand side. There's a larger gravel parking area on the side of the road. If you're going in the summer months, there is likely to be a lot of cars there. If you're not sure you're at the right spot, take a look at the map posted at the trailhead to ensure that it says "Freddy's Stack Rock Trail". I went with someone who had been before, so we made it there and back with no trouble. However, if it's your first time going, I recommend you read up on this loop or go with someone who has done it before. The loop breaks off into lots of other trails and it appears that it could be easy to get lost if you go into it ill-prepared. Scenery: STUNNING. There are gorgeous Ponderosa pine, and Douglas Firs surrounding the trail, as well as plentiful amounts of wildflowers. There are also lots of spots that overlook the forest and give you the opportunity to take in its grandeur. The photos I've posted give you an idea, but don't do it justice. From start to finish, this hike is beautiful. Stack Rock: I mean the trees and wildflowers are gorgeous, but this is what you do the hike for! After hiking 4-5 miles, you'll arrive at the stack rock formation. It's a bit daunting to climb, so take your steps wisely and consider how you'll get down before you go up! The views from here are truly remarkable though and absolutely worth the climb. Other things: - It's about 20 degrees cooler up here than it is down in Boise (and it's a bit windy). Bring a jacket, you'll probably want it at some point. Even if it is in the middle of the summer. - Also, bring snacks, bug spray, and sunscreen! - I had (limited) cell service for a good amount of the hike. - Lastly, for the sake of safety...don't do this hike alone. You go pretty deep into the forest. Bring a buddy. Better yet, bring 3 or 4.

Holding the rock

Posing with the rock

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Me and sarah at a rock

Hull's Gulch Interpretive Trail

4.2

4.6 mi

Hull's Gulch is one of the many trails behind Camelback park and is one of the main reasons why…read moreliving in Boise is so amazing. Proximity from downtown to this well-kept trail makes it fun for everyone and a great hike for visitors and locals. This trail starts a bit after the main parking lots and takes a dirt road- an SUV or truck type of car is probably best for this. I would say this is for the intermediate/expert hiker. It's around 7 miles and has some steep hills. So, hiking boots or athletic shoes are a must. It takes around 2.5-3 hours and there are tons of very picturesque places to stop along the creek (or crick, as many Idahoans say). During the summer months here in Boise, it stays light out until 9-10 pm. So I love starting this hike after work hours, without the worry of it getting too dark before getting back. You can see a lot of wildlife- birds, snakes, bugs, etc. There are usually a decent amount of people who walk their dog off-leash here. Hull's Gulch Interpretive Trail vs. the other foothill trails, there tend to be more bikers and fewer hikers. If you're into mountain biking, this would be a great trail for you!

Hull's Gulch Interpretive Trail is a roughly 7 mile (there and back) trail that meanders through…read morethe Boise foothills. It is uphill, though not steeply so (the elevation increase throughout the duration of the trail is roughly 1000 feet). We came midmorning on a Saturday and it took our party of 3 roughly 3 hours to complete (with some stopping for picture taking). The trail follows alongside a creek and so there are some picturesque spots. At the top of the trail there is a small waterfall (the amount of water depends on the time of year and snowmelt). There are informative and poetic signs (I'm not being sarcastic--truly--they have signs with poetry!) sprinkled throughout the trail and a few lovely (wide and sturdy) foot bridges along the path as well. The road to drive to the trail head isn't paved and though could be traversed by car, there were a couple of ruts that made me glad we drove our CRV and not our Accord, so something to think about if you have a low vehicle. Also, it is quite long, so I wouldn't recommend it for little ones and the path isn't wide enough in some areas for a jogger type stroller (and too rough for a conventional one). But, for older kids with stamina, it's great! Plus, given it's a there and back hike--you could always turn around at any point if it proves to much for some! The proximity to downtown is great and at the top where the waterfall is, there is also a gorgeous vantage, through a valley between the foothills, of the downtown skyline. Fresh air, gurgling creek, and nature poetry-- Get to it!

Hike almost killed my son

Raptor in flight

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Big game sightings

Liquid FX Pool & Spa

3.3

(11 reviews)

3.7 mi

Andrew was amazing and super helpful. We just bought a home with a gorgeous pool on the property…read moreand it's all new to me! He took his time to educate me on my pool. How to open it up for spring. How to close it for winter. What to do year round. He answered all my text messages without any hesitation. All around a really good person. If you need a pool company that you can rely on, this is the company for you! They will definitely take care of you and your needs for your pool. 5 star service!

We recently moved to Boise and were looking for a quality service to assist us with maintaining our…read morepool on a weekly basis. Despite the current labor shortage, scheduling challenges and price surges, Caleb Rodrigues was very attentive to us and understanding of our needs. He continues to be a pleasure to work with.

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The PIT Idaho - kickboxing - Updated July 2026

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SBG Idaho

3.6

(13 reviews)

Good people, couches know a thing or two. but very small crowded gym and pricing/schedules could…read moreuse some tweaking

I was looking to get back into shape and push myself out of my comfort zone and decided to check…read moreout SBG Idaho.This has turned out to be an amazing decision. The coaches and facilities are top notch and the classes are awesome. They also offer private lessons which I would highly recommend if you're looking to fine tune any particular skills.

208 Jiu Jitsu Academy

Amazing Jiu Jitsu gym. I have been to manny BJJ gyms and this one is hands down the best gym I have…read morebeen too in over 15 years. Amazing kids, women's, and adult classes. They offer 5am, 1pm, and 6pm classes. World class jiu Jitsu in Nampa, ID.

208 Jiu jitsu is not just a Jiu jitsu school but a family. Quality instruction by experienced…read morehusband and wife owners who are both black belts. With both aspects in mind your Jiu jitsu will get better and you will have a great time training with some awesome people. This is my home away from home and I always look forward to each class.

Driven Jiujitsu

As a person who travels for work often, I find myself looking for gyms on days off. Lo and behold,…read moreI find this gem in Boise that was hosting a No Gi class on my day off, so I decided to go with a +1 who has never trained Jiu-Jitsu. The gym was clean, organized, and had a very welcoming energy. The teacher, Chris, had a welcoming smile from the beginning of class till the end. I am quite surprised with this experience and I cannot recommend them enough. I will recommend this place to adults and parents alike, and I will definitely be coming back when I roll through Boise again.

If you're interested in giving Brazilian jiu jitsu a try or are looking for a new gym, come down to…read moreDriven and meet the coaches. It's a great facility with an awesome staff that really takes the time to get to know you on and off the mat. You want a coach that is paying attention and checking up when you're missing classes? You want a class size that ensures you're getting a lot of attention from the instructors? You want a gym where the other members are just as dedicated to making sure you're actually learning something along the way? This is your place. You'll find the other members and parents are just as invested in this gym as the coaching staff so don't be surprised if you end up with a whole lot of new friends whether you're a spectator or participant. Come give it a shot. You won't regret it.

Self Reliant Jiu Jitsu

I had a great time training here while visiting family. Andrew was very hospitable and ran a great…read moreclass. i was able to come in the morning class before the kids were up. I was super grateful to get in a few rounds while on vacation.

Just wrapped our last class with Self Reliant Jiu Jitsu and I have to say, if you are ever looking…read moreto train the Boise area, you need to go here. We were in town looking for a place to train for the week and they were so gracious with a great family deal so me and my two sons could train. They were so insanely welcoming and hospitable to me and my entire family. When we were without white Gi's they provided them without any hassle. My boys and I got some great instruction from coach Cash Burgess and Professor J. Andrew Thomas. Our boys made quick friends in thier class and holy cow did they break a sweat. This gym was full of humble, friendly, driven beasts that will make you aware of how far in your journey you have yet to go but will also make you feel like family along the way. I can't say thank you enough.

Brave Brazilian Jiu-Jitsu

Thanks to the staff here for helping my kid 2 fall in love with BJJ. As a purple belt, I really…read moreappreciate this. Very excited to train BJJ with my boys in the future now that they love BJJ, too!

I'm new to BJJ and was looking for a place and couldn't imagine a better option than Brave…read moreBraszilian Jiu-jitsu! Collin and Brittney are welcome, organized and create a great atmosphere to lean, get fit, and get to know other members. As a HUGE added benefit, they are also great with kids and I've enrolled my daughters and it has been a blast watching them learn and grow. I couldn't imagine a better place for my needs and couldn't recommend them higher.

Bujinkan: Living-Warrior Dojo

I was looking for a martial art that had philosophies I could apply to other areas of my life. I…read moredefinitely found that here. I'm still pretty new...a few months in...but every class I've gone to has been super fun and interesting. There are no issues with ego here like you might encounter in other martial art communities. Everyone is patient and kind and the discussions range from philosophical to lighthearted. It's a safe place to learn and grow and you're encouraged to ask questions. I always learn something new and I always want to come back to learn and try more new things. In addition, you can hang out outside of class because we're all that close. I've met individuals from out of state and the overall experience is so welcoming and enthusiastic. Everyone wants to learn and grow. If you are looking for a dojo that will teach you not only how but also why, you will not be disappointed. The lessons on how to move in the dojo can be applied in daily life and the community is a testament to that. Reach out to Sensei Shane and you'll get a feel of what Bujinkan is and check out a class and you'll see what I mean. It's not just punches and kicks. It's so much more. Don't miss out.

As someone that's been around the martial arts most of my life. I'm 61 years old. I've never seen…read moreanything as effective as the Bujinkan system. Shane Sensei is one of the most knowledgeable instructors I've ever had

Boise Combat Sports

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My boys have learned and grown so much through TaeKwonDo at this gym. The coaches are not only…read moreskilled but also truly invested in the kids' progress--we've built meaningful relationships with them over time. It's been an incredible source of exercise, discipline, and confidence for my boys. We are so grateful to be part of this community and highly recommend it to any family considering martial arts.

Functional Idaho

4.9

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This has got to be the best gym I've ever worked out in. A weightlifters dream with all the great…read moreequipment, new and well maintained. Gym is not crowded, each time I was there , there might have only been 2-3 other people max. Service is friendly and accommodating. We got a weekend pass as out of state visitors. Pro tip: register on a weekday, since weekends may not have a front desk person to assist Recommendations : 1) test out your access after registration. Make sure to test with door locked to avoid possible subsequent issues 2) bathroom stall was out of toilet paper, so hopefully some more can be stocked up. Overall, would definitely return to visit the facility if I'm back in the area. Keep up the great work.

I dropped in on a Friday while visiting town for the weekend and was blown away by how welcoming…read moreand knowledgeable David Woody was. His curiosity and enthusiasm made the experience even better. The facility was spotless and as well-equipped as any gym I've ever been to. They had top-of-the-line equipment for just about any training style--powerlifting, bodybuilding, CrossFit, Functional Patterns, and Knees Over Toes. On top of that, they offered an infrared sauna and a cold plunge. Next time I'm in town, this gym will definitely be at the top of my list.

Tone Fitness Studio

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My family lives out here and me and my husband find ourselves visiting at least once a year! I'm so…read morehappy that I have a studio while visiting! Taylor is so sweet and one of the best instructors I've had so far. You can tell she loves the method and her club. Looking forward to returning on all my trips back! :)

Start off my saying thank you to Taylor! She is by far the sweetest person ever. I feel so welcome…read morehere. Her personality just shines. Absolute sweetheart. She works my butt off. Not a dull moment in any of her classes. Her words during the 45-minute workout is inspiring and makes me want to not stop and keep pushing through.

Taisou Karate Dojo