I am the parent of a high school athlete diagnosed with anorexia and suffering from injuries…read morebecause of it. Working with Heather was a game changer. Not only did she provide the science behind the nutrition, she listened to and validated my child's feelings. My child was actually sad to "graduate" from the sessions with Heather! I am so thankful that Heather provided such an encouraging and supportive (while SO educational) environment.

Heather Mangieri provides clear, research-based guidance on how young athletes should fuel their…read morebodies, and she explains it is a way that truly clicks. Working with Heather was truly a game-changer for my teen athlete daughter. She took the time to listen to my daughter's goals, assess her eating habits, and explain exactly why certain nutrition strategies matter for both performance and recovery. She offered practical recommendations (and recipes) we could use. I learned a lot, too! Heather has a wealth of experience working with athletes- and it shows. If you are looking for guidance that's evidence-based, practical, and personalized --athlete or not -- Heather Mangieri is the absolute best.

Initially, I was a little bit intimidated about the detox protocol because I have been a vegetarian…read morefor 40 years. The biggest challenge was that I needed to do a major mental turn-around to incorporate meat consumption back into my diet to increase the protein I was giving my body. I have adapted and am feeling great! Speaking of a mental turn-around ... those around me think I am on a diet. Yes, there is an extensive list of foods that I am not eating. Yes, sometimes it is hard to follow my protocol. But, about six weeks into the protocol, I had an epiphany. I am not feeling deprived because I made the decision that what I put in my body is my CHOICE. I am CHOOSING not to eat the foods that feed my inflammation. So, when someone says, "Oh, you CAN'T eat this," my response is, "I could, but I CHOOSE not to." It's been quite an interesting shift in thinking. In my case, the road to better health is not a quick fix. After all, I have many, many years (I'm 70) of eating (and drinking) foods that have not served my body. I am thankful that I found Dr. Cole and his team to help me along in my journey. I couldn't ask for more helpful, kind, and knowledgeable individuals to be on MY team!

Your health and wellness shouldn't be squeezed into someone else's model ! You're unique , and Case…read moreSpecific Nutrition is here to make sure your health supports are too.

I have been in therapy off and on for a number of years. My current therapist (at ND) is…read morecompassionate and professional and offers me great strategies for coping and learning in spite of previous trauma. I appreciate their team so much!

It is unfathomable to know that a MENTAL HEALTH facility will not see you if you do not provide a…read morecredit card number upon FIRST contact with this facility. Money over mental health seems so uncaring and and contrary to mental health objectives. NEVER contact this place.

Autumn, gave me something I never had before when it came to weight loss. she showed me it doesn't…read morehave to be miserable and how important the things you put into your body are. she helped me lose 50 pounds, and I use her tools to this day on my weight loss journey. I have never kept weight off or lost a significant amount of weight prior to me meeting with Autumn. She held me accountable, and continued to keep updated and reached out to me, far after I finished her program. If you want to be taught how to make lifestyle changes, be accountable and not fad diet. I would recommend you give her a call.

I worked with Jarrod for several months. He was punctual and on time for our appointments and was…read moreflexible when I needed to meet by phone instead of in person. He gave me good feedback and encouraged me to make small changes to make lasting results. I really liked that he never told me DON'T EAT THIS but helped me create a routine and diet that allowed me to eat my favorite foods in moderation. He was also resourceful and connceted me wtih other providers to assist me on my journey. I look forward to reaching out to him again with my next health goal. I highly recommend Jarrod.

Dr Jim Baughman is the BEST. He listens and then helps and heals. Time and Time again he has helped…read moreme as well as my family. I was very confused about vitamins and nutrition. I got the Nuskin Lifepac vitamin program from Dr Jim and I am so much better. Thanks Dr Jim for all that you do.

From the owner: A 40 year chiropractic practice serving Western Pennsylvania that is dedicated to changing lives…read morefor the better. Our focus is on anti agin , health, wellness and restoring your youth and energy. We constantly attend all seminars and workshops to keep up with the latest trends in chiropracti , nutrition and anti aging. Please call or email and let me know how I can help you.

I started treatment by Dr. Noah Erickson about two weeks ago and I am very pleased with his…read moreChiropractic methods and treatments. Many chiropractors don't ask what's bothering you, they just apply the same treatments every time. Prior to treatment, Dr. Noah Erickson asks questions and treats all of your areas of concern. I highly recommend Enliven Functional Medicine and Dr. Noah Erickson.

My entire family sees Dr. Noah. We started seeing Noah a few years ago when "regular" doctors…read morecouldn't figure out my husbands issues. He saw every type of dr imaginable and no one was able to help him. Two to three months after starting treatment with Dr. Noah my husband said he "felt normal". We never imagined it would be possible for my husband to get completely better. We even take our three year old son for chiropractic adjustments by Dr. Noah. He is wonderful with kids. His vast knowledge of the body is mind blowing! I recommend Dr. Noah to anyone who will listen. We are also excited that Dr. Carol has joined the Innovative Family Wellness team. Acupuncture and cupping help my husband immensely!

This is a review of Clinical Nutrition Centers aka Wexford Wellness Center…read more This guy, Tom Lawrence, (he calls himself "doctor") is rude, arrogant, and condescending. My first contact with him was to order a supplement. As is my custom, I ask questions about what is contained in the product; TELL ME what are the ingredients? And he told me the ingredients. So, I placed my order and upon receipt noticed there are FOUR (4) additional ingredients listed. The second ingredient is lactose, which I cannot tolerate nor do I want. Why was this not disclosed in my initial telephone call? I immediately contacted Clinical Nutrition Centers, the seller, to arrange for a return. The "doctor," Tom Lawrence, was full of hostility and an antagonistic attitude: "You should have told us you can't have lactose." Well, "doctor," I did ask you to read the ingredients - which you claim you did - and if you had read the word "lactose" I would have declined to order. But you did not do that. You misled me into ordering your product and now when I call you are SO busy with patients that you don't have time for me. I see what you are trying to do. You are determined to cheat me, all for less than $50. Very sad that you place so little value on your reputation and your license. But I guess that is to be expected from someone with your past. Readers, please see https://www.pals.pa.gov/#/page/searchresult Be sure to download the available file; it has lots of interesting facts.

I listened to your radio show on vaccines. Another doctor discussing the evils and pitfalls of…read morevaccines is Dr Sherry Tenpenny. She is located in Middleburg Heights, Ohio 44130, but she writes and speaks a lot about vaccines and other things. She has a video on line about the perils of vaccines. Her email address is drtenpenny@gmail.com.

So lucky to have PFP as my gym. Everyone is so kind and genuine. A lot of the trainers there have…read morebeen there for a very long time. They have a variety of classes from boot camp, Hydrox, and to Method classes (body part focused classes incorporating bootcamp style workouts with traditional weight lifting). The trainers know what they are doing and always offer advice and correction during workouts. They also have the massage therapists and a few infrared sauna pods (requires a session booking). Tiffany is one of the best massage therapists I've ever had, and she's usually booked a month out. The facility is always clean and there are plenty of restrooms (with showers too).

Awesome space, great coaches, and fantastic sense of community. They have plenty of equipment for a…read moregood strength training workout and everything is well-organized and clean. They even hold social events to help build a sense of community among members. And they have a parking lot... in Pittsburgh! What?! I just love this place!