Very good experience of sauna and spa. Nice service and great food. Massage is great. Feel great.read more

Went to the women's only Latvian witch ceremony Sauna thing! Was epic ! Hope to see more of these…read moreexperiences on the schedule !

Initially, I was all set to give this place only two stars. I was told to arrive about 15 minutes…read moreearly to fill out paperwork, which I did. Their first appointment is at noon, which was my appointment today, and when I arrived at about 11:45 the lights were mostly off. But they turned the lights on and gave me the paperwork to fill out. I was then told my massage therapist hadn't yet arrived. Hmmm, okay.... she arrived at about 12:10 and took me in right away - but I did get rather turned off by the lack of professionalism in terms of either offering me another massage therapist, keeping me updated on her whereabouts, making sure I wasn't in a rush to leave, etc. Marianne, my massage therapist, finally arrived and took me in immediately and filled with apologies. Anyway, once I was taken in, things started getting better. You leave your shoes by the waiting room, which is a nice touch - it adds to the spa like feel of the place, and minimises noise of people walking around. The rooms are lovely - well lit by candlelight, soft music playing, etc. I didn't love the fact that my body was covered with a smallish towel instead of a sheet, but once I got into the massage I forgot about it. I had booked a deep tissue massage and was a bit turned off by the light touch Marianne had at first, but she still somehow managed to get in there and loosen my muscles. At one point she pulled my shoulder blades out, which I've had done before and usually find myself gasping to not yell out, but with Marianne it just felt like a nice gentle stretch that left me feeling quite limber. I'm used to deep tissue massages being very strong and really working out my muscles, with me grunting from the pain (the good sort of pain, though!). That's not how Marianne did it - somehow, I received a deep tissue massage and managed to doze off! Afterwards she left me dozing in the room, and when I finally got up and got dressed, she met me in the waiting area with some tea and water, a stack of magazines, a blanket, and my choice of daybeds to curl up on and relax. I was told there was no rush for me to leave, and I truly felt that way. I'll be back.

I had my first massage here or as I like to call it "man-sage" last weekend. I am not a fan of…read moremassages, I generally find them pleasant but not something I'd pursue as some do. I generally find a good wet shave much nicer. I was cajoled into coming here and indeed I had originally suggested it to the cajoler due to reviews and proximity. Slightly worryingly the questionnaire described what one would normally describe as 'side effects' as a 'healing reaction'. It seems complimentary therapies are continuing to be good at rebranding. The place is certainly very clean and zen full of furniture from Lom Bok (I have just moved and studied furniture stores). The staff do a good job of putting you at ease. There was quiet music, soft smells and lots of places to meditate. The lady who looked after me was very good, very professional and and concentrated on my back where I get the most pain post swimming. The price wasn't bad at £65 for 45 mins and had a nice relaxing tea at the eng just outside a small garden. If my pain had gone or Id felt better this place would get five stars but Ive yet to find that place. I think I'll continue with my shaves but certainly I'd go back if I was gifted a session.

I flew into London from LA on a red eye and went right to work. 3 days later I was cramped up, my…read moreshoulders felt like rocks and my feet were killing me. Then I found 4ForYou on YELP and decided to give them a call. Their site looked totally legit and I was a little sketchy about being able to book an appt at 9pm on a Friday, but hey- they were willing to take me at 9pm on a Friday- Score! Anna who booked the appointment with me was sincere, helpful and friendly and made me feel comfortable from the beginning. I had a bit of trouble finding the place, because I didnt realize they were in the basement of the salon "Hair+" next to the Domino's Pizza on Foley Street. "38" was not marked on the building. Luckily, Anna was right there on the phone to help guide me to the door and even though the salon was closed, my massage therapist, Evelina was there at the door to greet me. As other YELPers have mentioned, this is not a "spa-like" ambiance, with lots of white cottons, fluffy pillows, flowers or meditative statues looking at you ponderously. This is the basement of a hair salon. And a small basement at that. There was a toilet they let me use before I went into the room- which looked like it belonged in a tight studio flat. But it served its purpose. Then I went into the room. It was lit with candles, it smelled of eucalyptus oil and lavender and there was a full massage table. Evelina offered me a glass of water to begin and then stepped out so I could undress. When she came back in, she gave me one of the best deep tissue massages I have ever had. She was incredibly deft with her elbows and kept the pressure firm in all the spots that needed breaking up. I felt itchy as all the blood began coming back into my muscles. I was in total stretch out, deep breathing, 'let's-do-this-together" mode, as she broke down the tissue and left me in a heaping pile. The cost was 50 GBP for 60 mins. I personally felt so relieved that I tipped her 10 GBP. She deserved that and more. Overall- the reason I didnt give 5 stars were due to the minor negatives about this place- specifically the lack of Spa-like touches. Example- the table was not quite padded and there were no blankets to lay on, only the paper-type towels the doctor pulls over his examining table. I was provided a towel, after I got naked to cover up with. It covered me fine, but didn't make me feel total cozy, the way I would've under a blanket. I had to ask half way through for a washcloth or towel to go under my forehead, since the pressure was so strong, my head started to hurt against the table. Then when it was all over, I really looked around the room and noticed it was kind of dirty, with oil on the wall and a closet door off its rollers. Nothing that would cause me concern- but not buttoned up the way a day spa would be normally. But that's probably what helps keep the cost down. Honestly- I am still feeling the massage days later. Deep tissue is not the type of thing I go for on a weekly basis- but if I get tight like that again or am here for longer, I will definitely call Anna and ask for Evelina. These ladies are lovely.

Right, so I'll admit that the name of this venue sounds slightly dodgy. Especially since they're…read moreadvertising a "four hand" massage. So, I went into my experience with a little bit of trepidation and some faith in the stellar reviews that 4ForYou had received on tripadvisor. However, the experience itself was actually really great! First off, the service is great -- booking an appointment was a breeze, and the receptionist even remembered my name when I called back to change the time of my appointment (I suspect that this is because the number that you call is a mobile number). Secondly, they've got a great venue that's pretty zen in its atmosphere and fairly centrally located -- but they can also do massages for you at your home. And finally, the massage was awesome -- great pressure, great technique, and an all-around relaxing experience. She really took her time, which I appreciated, since a few of the other places I've been to in London shove me out the door 45 minutes in, despite my having paid for a full hour! And it's inexpensive, too. Only £50 for an hour of deep tissue/swedish massage!

Ok don't let the old reviews deter you from checking this place out! Initially, we were quite…read moreworried due to low ratings on Yelp but these were super old and we also checked the reviews on Google, which were more recent and better. Since it was super close to where we were staying, we decided to give it a shot and we were so glad we did!!! The first time we came here, we got a 60mins couples massage. It was so great that we came back another day and got 90mins! 90mins was perfect. Both times, my masseuse was Nan, and she was amazing! She really pinpointed all the knots on my shoulders and neck and her pressure was on point. My husband got Justyna and Pammy and they were both great as well. It was quite shocking that he enjoyed both masseuses cause no two masseuses are ever the same. So he believes that they might've gone through the same systematic training to ensure consistency and quality. Overall, our two massages were amazing so I definitely recommend checking it out if you're ever in London!

I had an amazing massage with Monika who was both a wonderful practitioner and a very nice and…read morepleasant person! Would 10/10 recommend her, and also the facility itself was quiet, nice, and peaceful. Perfect place to recharge.

Came by for a foot massage the other day and it was a world class experience. Step In Reflexology…read moretakes walk-ins only, prefers cash, and also takes credit cards. Pricing is the same for foot or body massages. Like my previous visit, the therapists chat amongst each other and with the owner, making it slightly harder to relax. Foot massage started off in the communal room on the street level in an IKEA-like lounge chair. My therapist wore a pair of loose vinyl glove for each leg that ripped as soon as he started the strong massage. My therapist was very strong and spent the entire hour massaging my foot, leg, and thighs, all while fully clothed in an open communal room. Quality of the foot massage was on par to those in Asia! £55/hr + gratuity for a 1 hour massage

What a fantastic spot. If you need a quick fix - come here. That said --- this is a casual place so…read moresnobs not allowed. I would compare it to getting a pedicure done. You are sitting around with other customers while your feet are getting intense and yet wonderful reflexology by someone very experienced. My masseuse was SUE and she was WONDERFUL. She was very strong and put a lot of energy into her work which says a lot because to massage people all day must be exhausting! It is, as I said, very casual. The photos people have posted are accurate. Seems to be a popular spot, for good reason! When I got to Step In the woman at the door said 30 min wait and let me sit on a chair inside to wait. About 10-15 mins later they were ready for me which was a pleasant surprise! I did half reflexology and half body massage. For the body massage she took me downstairs to a small room with 3 massage tables. There are dividers between each table and everyone has their clothes on. I cannot speak more highly about my experience at Step In Reflexology. I even told my hotel concierge about it. (But again - if you like zen garden /music/aromatherapy kind of massages only this isn't for you.) This place is for someone who just wants some good bodywork - asap. Prices on their site - very reasonable for the hard work put into it. Five stars! thank you, Sue!

Ehhhh I wish this spot felt more special. It was pretty dank and dark. Spa was in the basement…read morelocation and everything about it felt a bit depressing. the massage was fine, definitely needed, but the towels, sheets weren't luxurious or lavish. I felt like this was a very "budget" experience. Not where I would go back to.

Poor massage, she kept using her elbows on my back to the ping it felt like bone on bone.. this was…read morenot relaxing.. and the technique was poor. Would never return

Always good and arrive on time,reasonable priced. Amazing…read moreand relaxing massage every time

Went to the private treatment room in West Kensington on Saturday for an hour long body massage and…read moreit was amazing. The therapist was so warm and friendly, she asked questions, made sure I didn't feel rushed at all, and was just really lovely. The setting is pleasant and very cosy and the massage was good - very relaxing but also a good muscle work out! Would return.

Wonderful experience with a walk-in here! Full body deep tissue massage felt amazing after days of…read morewalking. The atmosphere is pristine and relaxing. Phar was an incredible masseuse, I would definitely recommend and go back!

This was a clean spa. My best friend and I have been traveling and this was a much needed…read moremassage. We got a combination massage. Deep massage and Thai. It was honestly the best massage we have had and helped us get relaxed so we can continue to enjoy our trip! Not far from the Algate East metro. I am so glad they were able to fit us in!