What an amazing, incredible, rejuvenating, inspiring, HEALING experience! I had never had a sound bath before or vibrational treatment of any kind. I had seen some administered to others and had always been curious as to their effectiveness and what it would be like. I have had a multitude of injuries and illnesses in my life leaving me with scarring on my lungs, organs that have been put through the wringer and near-constant arthritic joint pain because of the medicines I take that keep me alive. I've also been through a TON of stress. I figured why not give The Sound Spa and vibrational healing a try? I AM SO GLAD I DID! I didn't know what to expect - I wasn't expecting MUCH - just maybe a positive experience. Boy did I not understand how MONUMENTAL AND AWESOME AND HELPFUL this treatment would be. We're talking ONE TREATMENT! When I arrived, I was met by my healer/guide/expert and he conducted a quick interview about my medical history and what I would like to focus on. I was also given a delicious berry infused water to help hydrate. The process was explained to me about what to expect and I was led to the healing room. What a pleasant and relaxing place. A soft blue light bathed a darkened room, lit mostly by candles and soft lighting. There was a blue starscape projected overhead and soothing music being played in the background. All around the room were the tools of the sound bath trade - everything from vibration bowls, to tuning forks, to rain sticks to drums and so much more. There was also sound baffling all over the room and speakers strategically placed throughout the room. In the middle of the room was a relaxation table/massage table. I got on, laid down, was given a pillow and a pillow for my knees, a weighted sleep mask for my eyes and a weighted blanket over my clothes. The table was heated. It was very nice. To begin my healer led me through some guided relaxation and meditation exercises as he prepped for the treatment. And then the sound bath started. This was better than any sound bath I had ever heard of or witnessed. NEXT LEVEL! While my healer was using all the instruments near my body, around my body, throughout the room, placing vibrational bowls on my torso, there was also an incredible soundscape playing through the speakers throughout the room. At some point I was unable to tell what was live and happening with the healer's attention and what was coming through the speakers. There was rain and music and birds and all kinds of relaxing sounds. Let me just say - I felt weightless. So relaxed. Literally stress free. It was a wonderful experience and environment. During the experience - it was this wonderful mix of being present - sometimes I would be told to focus on sounds and where they were coming from, clearly I knew when the bowls were being placed on me, or when certain things happened near my ears or head - so I was present - in the moment, but I was also traveling - my brain went on a journey. My guide told me to think about times where I felt perfectly loved. With the help of this environment and sound treatment, my brain unlocked images and memories that I hadn't had in years. All the while somehow feeling like I was also present in this wonderful relaxing and healing room and also feeling like I was out in a rainforest somewhere but completely safe. So the immediate effects - stress free in that environment. Feeling like a weight was lifted off of all parts of my body and mind. When the treatment was over, there was a guided reminder to come back to the place where I was at, to be fully present and to slowly re-enter the rest of my day. My healer left me alone to give me time to collect my thoughts and come out of it slowly. Okay - here's where things get crazy incredible. As I'm leaving, I'm realizing - I'm not feeling any pain. Like zero. And usually - the joint pain and muscle aches and everything I deal with is constant. I also feel lighter - like stress and weight has been lifted off of my body and my mind. And I continue to feel that way. I couldn't believe it. I thought - okay - let's make sure this isn't psychosomatic. It wasn't. I continued throughout the day and into the evening - waiting for the pain to come back. Waiting to experience what I normally experience. Thinking the effects would wear off within a few hours. The middle of the night is tough for me. I usually groan in pain when I flip and turn. Not after the treatment. I was still pain free late into the night. This morning maybe my pain is at 0.5 out of 10 when it's usually a 6 or higher. I still feel relaxed and refreshed and rejuvenated and so much less stress. I AM BLOWN AWAY. Worth. every. penny. Try this. You are not ready for how powerful and helpful this is. I am recommending The Sound Spa to anyone I know that deals with chronic pain or stress or illness or who just wants a body/mind tune-up. Pun intended :) read more

The experience with Don was profound. I am a sound artist and musician myself of many years and I am extremely sound sensitive. I can tell you, this experience is supportive for the most sensitive of individuals. From the moment I walked in I felt safe and cared for. The treatment room had calming blue lighting and felt like home. The vibrations I felt through the bed calmed my nervous system, as did the serene sounds enveloping me. I came in feeling a lot of grief and anxiety and I left feeling bright, light and had one of the best, most positive days I have had in a long time. This is a one of a kind experience in the South Bay - highly recommend for whatever life journey you are on! read more

The Sound Spa - Sound Spa - Alternative Medicine Near Me

I left a similar review on google but wanted to make sure to get the word out across as many platforms as possible, given how incredible my experience was. I have attended numerous sound baths and related events over the years, and wasn't sure what to expect at The Sound Spa, given their creative way of bringing these meditations to life. I can say with certainty that I was blown away and will be returning many times in the future. The blend of tech and holistic healing sounds / vibrations are really something novel I have never come across. I don't normally write reviews unless something really impresses me, so I wanted to make sure to leave a note here. Whether it's your first sound bath or you are deeply experienced in them, I guarantee you will leave The Sound Spa with a new appreciation for how amazing and impactful a sound bath can be. I can't say enough good things about my first experience there. read more