Couldn't recommend this place more! The owner is so personable and truly cares about you and your…read moreexperience. The price is unbeatable for the equipment they offer, and their location is right on the water! Truly a hidden gem and i'm so excited to call this place my home gym now!

From the owner: Are you ready to experience the ultimate fitness and relaxation paradise right on the beach in…read morebeautiful Tampa, Florida? Look no further than Flex & Flow Fitness! Our brand new gym and spa are just 10 minutes away from Tampa International Airport, making it the perfect destination for travelers and locals alike. At Flex & Flow Fitness, we pride ourselves on offering top-of-the-line equipment and amenities to help you reach your fitness goals. Our 24/7 gym ensures that you can work out on your own schedule, while our spa area is loaded with recovery and body contouring machines to help you relax and rejuvenate after a tough workout. Whether you're a seasoned athlete or just starting your fitness journey, Flex & Flow Fitness has everything you need to succeed. Join us today and discover a new level of wellness and vitality. Visit us at our convenient location on the beach in Tampa, Florida, and start your journey to a healthier, happier you.

LA Fitness is a high quality gym overall. This location wasn't very crowded for a Friday evening,…read morewhich made the whole experience feel relaxed and enjoyable. The pool, hot tub, and sauna were all at perfect temperatures, and there was plenty of space in each one. There's also a large cycling room and mirror room for dancing. I also appreciated the little touches too, like having shampoo, conditioner, and body wash available in all the showers, and the water in the shower was nice and hot also. It's also great that they offer a "Kids Klub" even though it appears to only be open one day a week based on the posted sign. The fresh fruit smoothies are also a great option particularly for morning workouts and the lockers are spacious and give you the option of bringing your own lock. There were a couple of things that felt a bit off. Fox News was playing in the bathroom, which came across as unprofessional, and one of the benches in the sauna felt unsafe since the wood gave way. I also couldn't locate the weight machines, although I didn't check everywhere so they may have been on another floor. Overall, it was a great gym experience and I look forward to coming back!

This gym could use new equipment, a cleaning crew, rules and wipe stations not just hand sanitizer…read moredispensers. If you have high or even basic standards avoid the S Dale Mabry LA Fitness location. Who cares if you have to drive a little out of the way! Cleanliness needs to be drastically improved and being a Signature club, it's beyond unacceptable. It is not an elevated experience in any way. I was visiting from Winter Park so I just picked the closest location to where I was staying. After I checked in, the front desk woman chased me down and said I had a standard membership and needed to come back to the desk to upgrade the a Signature membership or pay a $10 day pass to use this location. I paid the extra fee but the whole experience was very disappointing. Numerous machines are old and rusty and I attempted to use 3 different elliptical machines before I landed one that worked. The whole place lacked the basic standards like access to multiple wipe stations for to clean off your machines, no cleaning staff to be found and the women's shower area had a pool of muddy water that had accumulated. It lacked the basic etiquette of other gyms for instance, people use the sauna to dry their dirty wet towels! I should have taken pics of the shower area too but I hightailed it out of there! The WiFi is spotty and drops in the sauna and that was the final straw. Time to go! When I was leaving I let her know that for being a "Signature" location and to pay extra for access, the place was sub-par and she asked, "is that good or bad?" I said let me put this politely, it's bad. Very bad. Tomorrow I will try the one farther north or south in the Tampa area and hope for the best!

it is ridiculous that I pay for a black card to have full 24 hour access and can not even stretch…read morein the aerobic room at 5 am on a Saturday. There is no area to stretch and to do floor exercises without people having to walk around or over you. I cancelled my membership before because of this exact thing for it only to get better for a couple of months and now again same issue. The only change is I do not have to fight with the homeless for massage chairs. The parking is horrible. You can never find a parking spot. Cars are constantly being towed. My car has been broken into twice. First time they rummaged through my car second time I had cash taken. Maybe patrol Your lot instead of towing your members. Good luck canceling your membership no one calls back and the automated service is horrible. I can go on and on.

I recently moved to the Westshore area for work and am living here under an active lease. My…read morefriends were visiting from out of town and paid $60 total for day passes so we could try the gym together. I signed up for a free trial but was told it couldn't be honored because my driver's license is from Texas, even though I provided my Florida lease as proof of residence. During the visit, I felt pressured to sign up for a membership despite repeatedly saying I just wanted to try it first. My friends were also denied refunds for their day passes. Overall, the experience felt pushy and dismissive. I won't be returning and will be advising friends and coworkers to look elsewhere for a more transparent and welcoming gym environment.

Tried to go in with a free pass to check out the gym equipment and sign up. Was rudely told that I…read morehad to pay $21 just to check it out. Cant say I recommend it.

My favorite gym in Tampa Bay for Olympic Weightlifting ‍ quality equipment and lots of…read moreknowledgeable trainers. It's understandable to drop heavy weights when lifting overhead which is frowned upon at most other places I've found. Great friendly atmosphere with so much equipment variety and skill levels. See you there!!

As far as chain gyms go, Crunch is what you put into it. It has classes but, in my opinion, some…read moretrainers (not the personal trainers) are better than others and, as most of us know, the trainer makes the class. My one major criticism is that most of the trainers are consistently late getting class started or setting up when class is supposed to begin. That's disrespectful toward the participants time especially when you tell us to sign up and sign in. The machines are good and there are plenty especially the treadmills, steppers and ellipticals. I use free weights, dumbbells and kettlebells for strength. I do wish there was another area besides the HIIT zone to do your own programming. One last criticism, the solicitation of members when they are working out. That's disruptive to the flow. The price point is cheap and I've not had any issues with membership.

This Crunch Fitness location is dope. Two level building with plenty of fitness amenities to hit…read moreevery muscle in your body. The dry sauna is a gem. Love the space here, didn't feel congested in spaces at all!

I've been going to House of Athlete for physical therapy for a few weeks, and in the short time…read moreI've been seeing Sydney she's already done more to help me than 3 years of doctors looking at my hands! She's patient, she listens, and she is very smart. We've done dry needling, cupping, ultrasound therapy, and I think electrical muscle stimulation, along with programming and exercises both at PT and for me to do at home. The gym itself is cool - it's not fully done but I enjoy it even as is! I've taken one of Anthony's group fitness classes and it was difficult, but so much fun. They definitely have a good thing going here and I'm looking forward to seeing it grow!

From the owner: TAMPA HOUSE is a state-of-the-art facility in a class of its own and offers pro-grade fitness,…read moreperformance and wellness amenities. We provide athletes at any level the very best training, products, and recovery care while maintaining a strong emphasis on mental fitness and wellness.

Love this intimate club so far and the workouts are a great challenge . No judgement that I may not…read morehave the endurance yet after a long break from fitness, but support and guidance is given!Great investment on my health! Trainers , staff and members are encouraging and friendly.

The best gym with even better people Finding community to help push you towards your goals makes it…read moreall the more fun

I love this place! I rent a locker and immediately store all of my clothes and find a place in the…read morelobby for everyone to see me as they come in. The glory hole area is absolutely lovely!

I only speak the truth. I have had so much fun going here with different lovers. I love the rooms…read more I love the twisting hallways and I love the dungeon the prope there were nice not trashy. The people running it are very nice and helpful.ive been 3 times in the last 6 months. I love the place. I recommend the medium to the super deluxe. I mean im a cross dresser and have been treated very very good. No one judged me or was rude. I got nice reactions I got nice responses. I got smiles . I want x