I know Heather personally, and I know her professionally. Personally, Heather is hilarious, full of energy, and lots of spunk. She likes to do the right thing, and any task or goal ahead of her she gives it every ounce of energy she can. She is never a quitter on people, herself, or her work, and she has a great outlook on life. Professionally, she is not that different. She takes her clients and work seriously, and that's not to say she isn't a blast to work with. Heather first helped me with nutrition and fitness goals long before she was a wellness coach and a certified nutritionist, back in her beachbody days. She got me excited about fitness and up at 6am to put in the work. She lead the team by example with fitness and nutrition, and because of her coaching style I was able to stay positive through those tough times where maybe your body is being stubborn, or you're tired, or whatever, Heather was there. Because of her I still have that same focus when trying to stay active, she helped me build a healthy foundation and keep it. Now that is she certified and is a full-time wellness coach, she has helped me again but in a more significant way. I struggle with overall health and recently in a bit of a crisis she helped me create a plan, and stick to it and I am feeling so much better. Her support was priceless. I felt like she was always there for me! The part that makes it the best is she lives her values, so when I was at a low point she really helped me push through just by looking at her example. She is the best, anyone would be so lucky to work with her. read more

I've actually known Heather for quite a long time and I can honestly say our approach to most things couldn't be more opposite! So that's why when I felt like I was drowning and my health was declining I wanted someone as organized and educated on nutrition as Heather. I'm pretty self-aware, so I was able to communicate with her how resistant to any type of gym commitment/diet I would be and she listened! Heather works with you to figure out a specific program to help you attain your goals and find that life balance through practice. We all know that eating healthier/exercising will make us feel better, but sometimes you need the right guidance, care and accountability to get you started down that path. That's why after three months I'm actually doing yoga 2x a week, drinking more water, adjusting my sleeping habits and finding healthier meals and recipes to make. It sounds so simple, but I just wasn't taking care of myself the way my body/brain so desperately wanted me to and Heather helped me to change that. I kind of want to do this program for an entire year just to see how far I can go with it! Heather, thanks to your care and encouragement I'm back on track. Thank you for navigating -- I feel like I can take the wheel now. x read more

Great experience!! I've have had a few sessions with Heather my WellMiss Integrative Heath Coach and was so happy I did. With the knowledge provided, I was able to connect good health decisions with everyday tasks. It helped me to think things were possible. The practical excercises and constant support helped me tremendously. Its a daunting task when it comes to healthy living but choosing a WellMiss coach can drive you in the right direction! I recommend this to anyone from beginners to the experts. Try it and you'll see! read more