Treated myself and my hubby to a spa day date on a kid free Saturday we that we had. I'd been…read moremeaning to come to Get Well Soon for quite some time and I finally got around to booking an appointment for the infared sauna. It's located in the Ghent area. If you are familiar with this part of Norfolk, you probably know that parking in this side of town can sometimes be challenge. There are about 4 parking spaces in front of the building or you can park across from it on the street. Booking was very simple and straight forward. Be prepared to pay for the service in it's entirety when booking. If you are booking as a couple, your guest will need to fill out the intake form in person because the online booking only allowed me to fill out one. Loved decor here. The Seafoam green gives it a nice touch and it matches their website. Super clean in here too. I had to use the restroom before we entered the sauna and I was very pleased with how neat and tidy it was We were directed to our room for the infared sauna. There are plenty of towels and robes for guests. I loved the sauna, it was really nice and relaxing for the both of us. The only thing that I didn't like was the little draft at the bottom of the door. This prevented the temperature from going up, but other than that, I felt amazing after. We will definitely be back.

Everything about this location screams relaxation. It was very quiet and spacious. I loved how open…read morethe lobby and main area were. Also the paint and decor made everything feel so inviting. I received the Standard Plus facial from Kailey back on July 3. It. was. everything. Kailey knows her stuff. Once I had changed and Kailey adjusted my headband I received a brief aromatherapy treatment. I've gotten plenty of facials before but this was the first time any aesthetician has ever done that. She placed the oil on her wrists and had me breathe deeply in and out before starting my service. It was the perfect touch because if you're like me, you're probably rushing to your appointments. My facial was amazing. This was my first service with Kailey but it won't be my last. She examined my skin before she began. I loved the fact that she answered all my questions and even gave my suggestions for different services to look into during the winter months. Extractions are always a love-hate experience for me but all of the congestion from my face was removed and my skin was so soft when I left. During the facial Kailey and I chatted about other treatments that would be great for my skin, how often I should be receiving facials, and my at-home routine. I'd also like to add that Kailey is a product wiz! When we were quarantined she helped me revamp my entire skin routine. I think we all dealt with maskne but I also believe my diet and stress caused my skin to go into panic or something. Kailey and I texted and talked over the phone about my skin and its needs. My whole regimen got a much-needed facelift and my skin is doing so much better. Anytime she recommends something for me (and no she doesn't sell products so no gimmicks there) I get it! Since then I have had minimal (and I mean minimal) breakouts and the texture of my skin has improved drastically. We're currently working on tone and hyperpigmentation and I'm excited to see those results. I'll be returning for another facial with Kailey at Get Well Soon the next time I'm back home. Check her out, your skin will thank you!

I tried Yoga for the first time two years ago and I am so happy that my first experiences were at…read moreStudio Bamboo. They have been so welcoming, encouraging, and helpful! I have absolutely loved every experience I have had in the studio or practicing with one of their instructors at an event in the community. Most of my physical activity involves running and I am definitely not anywhere close to an advanced yogi. I enjoy it for the stretch and the gift of just being able to be somewhere totally in the moment without distractions. It really is a gift to myself that I don't give nearly enough. If I had time to add another activity onto my weekly schedule, I wouldn't hesitate to be a member. Thankfully, their drop-in process is easy and the ability to buy class packs makes it easy to come in whenever my schedule allows. I never feel like an "outsider" when I drop in, a vibe I have gotten from other studios. Peyton and Ann have been my favorite go-to instructors, but everyone has been wonderful in their own unique teaching style. I personally like a little humor in my yoga. They have so many varieties of classes for all levels of student. One day maybe I'll get adventurous and branch away from yin, restorative, foundations, and yoga for athletes classes. For now, that's where you will find me though- each class helps during a different point in my training cycle & year. This studio has a full bathroom with showers. They also already have everything you need to practice including straps, blocks, blankets, towels, and bolsters. They also have a handful of mats to borrow if you forgot one or are just giving yoga a try for the first time. When you enter the studio you first check in with the desk before putting your belongings in the cubbies directly across from the desk. The receptionists have always been friendly and helpful. There are three rooms, it is helpful to go ahead and ask which one your class will be in when you check in. They usually assume you already know- which maybe I should for some of the classes I've taken a few times. I still like to ask! This studio offers a huge variety of classes and class times. They have been perfect for a casual novice person like myself; but they also offer instructor training and advanced workshops. They have kids classes, barre classes, pilates, and probably a few others that I don't even know about! I've checked out a few other studios just to compare and this checks all the boxes and just feels like home every time I drop in for a class.

I am very grateful my first yoga experience has been in Studio Bamboo yoga, it is such a great…read moreexperience, I will have yoga lifestyle during all my life. I was a memeber during two years, but then covid came into our lifes... I can only say good things about Studio Bamboo. They are very friendly and welcome, there is a lovely environment and teachers are the Best. I loved Sammi Multiflow Saturday morning classes, they are so perfect for awaeking (music was included). Katarina sessions were deep and introspective, she used to work with breaths and sounds. The place is very nice and 10/10 clean. Changing rooms, restrooms, classes were always impeccable. It might help that everyone might leave the shoes in the entrance. They have material in case you needed it. They use to offer matts, blocks, straps, etc. but at the end if you are going frequently you will bring your own matt. I just want to thank you, every class I took was different and perfect. Such and interior and exterior development.

They do the most beautiful sound healings and are extraordinary healers themselves…read more I highly recommend it!

Delighted and amazed with my tarot card accurateness reading from Nikki today…read more Thank you!. Also noted a lot more crystals and stones available to the last time I visited :) Totally recommended.

Soren was doing a late night ritualistic reading (edit as I was on a vacation and didn't have my…read moretarot cards with me when I originally posted this... he astral projected at 1 something in the morning, thinking I was asleep, but I was actually awake... my cards made it clear that it wasn't just a reading. He was astral projecting out of fear because he involved himself in drama that is much bigger than just some petty Internet back-and-forth) on me after he followed me on Instagram 2 days ago, not knowing that he was playing games with a real psychic medium... I am leaving this comment here not to trash the business, but to let everybody who works there know that if they've noticed an off energy recently, it's because this guy has been associating with a copycat stalker, and they've been energetically trying to mess with me! Unfortunately, when people do toxic and deceitful things behind closed doors while working at a spiritual shop... that energy gets amplified by the crystals in the shop, which affects everyone that works there and the products... toxic, deceitful energy brought into the workplace, spoils the healing energy of those products! Mind yall, I haven't visited Mystic moon in over eight years... and somehow I still know the entire layout of this place after only 2 visits and I am shown visions of how his actions are going to affect this business in the long run! I could tell you verbatim what my vision was.. when he decided to do that a rock smacked him twice on the backside of his head before he walked into the shop and as he was walking it showed his left foot was covered in white gunk.. that gunk comes from a specific individuals butt that I believe a lot of people in that shop know! To be exact on this situation... I had a vision of Soren at a table, asking me to come to it, and then after I told him no, and I asked my spirit guides what he was planning on doing and it showed that he was gonna shove my face into this pendulum Ouija board type thing thats as big as a table! I have a feeling that he is doing readings for somebody who I will not mention.... If that's the case, unfortunately he is also gonna be called to court too. If there are group chat messages or messages between them that have my name in it. We are all spiritual here, so we could sit here and say that my experience is bullshit if it makes people feel good, but why did Soren follow me on Instagram and then this happened the same night? Be careful where you buy your products from as long as Soren still works there an associates with copycat stalkers the business is going to be affected to!

I had the opportunity to visit here and wish I had made time to spend several days in the library,…read moreit's an amazing resource of fascinating and abundant materials. They have a very nice metaphysical library upstairs that anyone can use, but only members can check books out. The gift shop is nice and a very spiritual atmosphere. I have long been fascinated by the life and achievements of Edgar Cayce and was fortunate to have a number of interesting conversations and email exchanges with his son Edgar Evans Cayce before his passing 2013. His father, Edgar Cayce made his home in Virginia Beach, VA from 1924 until his death in 1945. On June 6, 1931, 61 people attended a meeting to carry on Cayce's work and form the Edgar Cayce Association for Research and Enlightenment (A.R.E.) Today A.R.E. is a non-profit organization that has been transforming lives for nearly a century. It's aim is to help individuals achieve profound personal change in body, mind, and spirit through the wisdom found in Cayce's psychic readings. This organization serves as a great resource for those seeking to enhance their spiritual growth and well-being. The history of A.R.E. traces back to Edgar Cayce's extraordinary psychic abilities, which he used to help thousands of individuals with health concerns, past-life insights, and spiritual guidance. Cayce's readings covered a wide range of topics, including ancient mysteries, holistic health remedies, and spirituality. These readings form the foundation of A.R.E. and continue to serve as a source of inspiration and guidance for its members. A.R.E. offers a variety of services, workshops, conferences, and retreats to support individuals in their journey towards personal transformation. These programs cover topics such as meditation, dream interpretation, spiritual growth, and holistic health practices. Additionally, A.R.E. publishes materials related to Edgar Cayce's teachings, making his wisdom accessible to people around the world. The headquarters, in Virginia Beach, houses the Edgar Cayce Library, which contains an extensive collection of books, audio recordings, and other resources. Members can access these materials to deepen their understanding of Cayce's teachings and explore new paths towards spiritual growth. A.R.E.'s immensities lie in its far-reaching impact on individuals seeking personal and spiritual transformation. By providing access to Edgar Cayce's profound wisdom and fostering a supportive community, A.R.E. continues to empower individuals to unlock their true potential and lead more fulfilling lives. As a testament to the organization's lasting influence, Bottom line: A.R.E. has grown to include regional chapters, international outreach, and online resources, making its life-changing teachings available to an ever-expanding global audience.

I stopped by the visitor center after going to the spa. Its located on the bottom of the hill in…read morefront of the spa. When i walked in i wasn't greeted or acknowledged in any way. At first it felt a little weird but they were very nice when i went to the counter. The gift shop has crystals, aroma therapy, books, tarot cards, and more!!! This is one of my favorite places to buy tarot or oracle cards because they have a demo box for each box of cards. So you can open them and see if you vibe/connect with the cards and artwork. Its also a bigger selection than most places.. There's also a table if you want to sit down to read or look through the cards. The jewelry is also beautiful if your into crystals. They have wire wrapped pieces, copper pieces, and more. I could easily buy a lot in here. Lol. There is also a lot of good books in there. I can't go and not be in there for at least an hour. After you leave there's a meditation garden outside that's very relaxing and they also have a meditation room upstairs. The meditation room is has a great view of the beach across the street. You can feel the positive energy as soon as you walk in. Keep an eye out for flyers. They have psychic and spiritual expos throughout the year. During the expos you can sign up for psychic/tarot/medium readings, reiki, they also sell handmade items, and other cool services. Check them out!!!

Tried a guided meditation here with a friend. It was an hour long and included several things such…read moreas an oracle card reading, sound cleanse and reiki healing. There was a pretty large amount of people for a small-ish space. I was surprised. I think it was totally sold out and had probably 30-45 people inside all laying down beside one another. We each had a small area with a meditation bed to lay down on (two little foam pillow things - very comfy), a blanket, were given a warm neck and eye wrap, and had a small basket with a crystal wand and a oracle card reading. We each also got a quick reiki healing moment during the meditation as she walked around. It was nice and very relaxing and my favorite part was the crystal sound cleanse which is how it started. The vibrations as these were played were to help cleanse our chakras I believe and it was extremely relaxing and enjoyable. There is a small gift shop with some crystals and items for sale just inside. Think bracelets and crystals and a few other items. In a great shopping center with tons of other stuff nearby. It was a nice experience and there are several classes listed each month on the website both in person or virtual. Online payment and registration was super easy.