Great Pilates reformer studio with very friendly and helpful instructors! Each Instructor adds a…read morelittle bit of their personality into the classes with moves and music

I've been coming to the downtown location for a year now and love it! The studio is bright and…read morebreezy. The class schedule is convenient for busy lives :) I appreciate that as a working mom trying to stick to a consistent workout routine! All the instructors are amazing. They will help you find modifications to level up or get more support. To first-timers: it might take a bit to catch on to the terminology so I recommend using the head phones for focus! It helped me.

Came here for the first time yesterday. Such a pleasant experience! Asked for recommendations and…read morewasn't disappointed. Rooftop seating was also a highlight. Service was fantastic.

Absolutely gorgeous setting on White Street in downtown Wake Forest! Perfect spot for a birthday…read moremeet up with friends! Beautiful rooftop view! Plenty of drinks options to suit everyone and restaurants and food trucks nearby for dinner "carry in"! There was also a yoga class happening, which I need to check out!!

As others have mentioned, this is a tough workout but also very rewarding. You will leave your…read morefirst class shaking, but I encourage you to give it 3-4 classes before deciding if the megaformer is for you. You will most likely become as addicted to these classes as I have been. You'll get strong, lean and toned really fast while working at your own pace. All of the instructors are amazing and have very different styles. Try all of them to find your best match but you really can't go wrong with any of them. They push you to your limits but are extremely encouraging and helpful. The trampoline classes are a great workout (you will sweat the entire 45 minutes) and also so fun. I honestly never thought I'd take a trampoline class for cardio but now I'm hooked. It's been a joy to come to this studio.

Love mega!!! The instructors are all so nice and friendly and really take the time to get to know…read moreyou! The reformer class is hard, trampoline is so fun!

I have throughly enjoyed learning and practicing pilates with Roxann and her crew over the past 8…read moremonths! I have leaned valuable techniques that truly encompass the art of Pilates. All the instructors have value add and each have contributed to my overall growth. the studio is intimate, clean, and exactly what I was searching for. If you are looking for a fantastic studio that truly has a vast knowledge of Pilates then give this studio a try!

I absolutely love Pilates The Form. They are the best and I highly recommend Kali. She is attentive…read moreto each clients needs and will customize your workout to deliver the best results.

Pulse Pilates absolutely deserves its 5 Star Rating. it feels great the moment you walk in the…read moredoor--warm and inviting. The instructors are all top notch and full of positive energy. Each one does different routines to build strength, flexibility, and mindfulness. Small classes allow them to quietly tailor your movements to your individual needs with no judgment--no matter your age or physical abilities. Barbara I.

I've just recently started taking classes at Pulse, and I'm loving it. The classes are really…read moreenjoyable, but you will put in work! The instructors, and the atmosphere they foster are the very best part. They are so kind and welcoming to new students. I've taken classes with 3 different instructors, thus far, and this has been true of every class. The other participants absolutely echo this. I'm so happy I've found Pulse, and have already signed up for my next 3 classes.

Every instructor here is top notch! My husband and I have each gone here for group reformer…read moreclasses, and really love the studio. I used to go somewhat regularly, but sessions are just too expensive for us to do on top of a gym membership and with a limited budget. That's the only reason we don't go more often because pilates is our absolute favorite way to stretch and work out!

From the owner: Carolina Core Pilates offers individually tailored small group apparatus classes and private…read moresessions. We provide the widest range of styles of Pilates instruction and all of our trainers are comprehensively certified. Located upstairs in the beautiful Carr Mill Mall, we have offered superior instruction for over 10 years. We make it our personal mission to help our clients feel their best and reach new heights.

Had a great experience…read more knowledgeable staff Will be recommending to many of my friends

Stacy was my Pilates trainer for over two years when she and her family lived in Chicago - she is…read morephenomenal! I began working with her to fight sports-related knee and back injuries. She always designed work outs that were challenging, never boring and made permanent improvements. And she was just great to train with. I was very sorry to lose her when her family moved.