Came here for the first time yesterday. Such a pleasant experience! Asked for recommendations and…read morewasn't disappointed. Rooftop seating was also a highlight. Service was fantastic.

Absolutely gorgeous setting on White Street in downtown Wake Forest! Perfect spot for a birthday…read moremeet up with friends! Beautiful rooftop view! Plenty of drinks options to suit everyone and restaurants and food trucks nearby for dinner "carry in"! There was also a yoga class happening, which I need to check out!!

This studio has changed a lot since changing hands. Not clean at all. With that I mean you can…read morevisibly see that it's dirty. The instructors aren't as caring and the you no longer get an ice cold lavender towel at the end.

Yes this place is hot and yes the work out is hard. That is why I go. I am a full time working…read moremom and these 45 minute workouts kick my butt. Have been with the studio for almost two years and I love how hard the instructors push me to my limits during my workouts. If you want to work hard and get in shape then come here. The owners are amazingly friendly and will help you obtain your work out goals. They love the studio and they love helping people reach they potentials. Try the differently classes...there is a pretty big difference between them. Don't give up if the first class you go to does not fit what you are looking for.

I've frequented yRespira/Raleigh NC Yoga since Claudia was traveling to various locations and…read moreoffering services in the park. I always found her yoga classes to be insightful and balancing to my hectic lifestyle. After having my first child back in 2013, she began offering a mommy+me yoga course which I found to be fun and allowed me to get back into caring for myself while tending to my new responsibility. Since then I love to attend several classes throughout the week to keep balance in my life. Recently, I had the pleasure of having a Thai stretch session with her after several months of sciatic like pain (due to pregnancy).... when I say my life for the past two weeks since the session has been greatly improved... it's really the understatement of the year! For months I've been learning to just deal with this side effect of pregnancy and suffering in semi-silence. I've been miserable and hadn't realized just how much until she worked her magic on getting m body realigned. I am so happy and you will be too! Check out yRespira/Raleigh NC Yoga for the yoga, the workshops, the Thai for an authentic and balancing life experience.. you will not be disappointed!!!

I started receiving prenatal massage from Claudia in my third trimester of my first pregnancy. Not…read moreonly did she relieve aches, pains, and anxiety that I've been storing in my body, but she also empowered me to confidently navigate and embrace all of the changes my body will experience throughout the duration of my pregnancy. Claudia is incredibly knowledgable in massage and body work. She always made me feel comfortable and relaxed. Her studio space is refreshing, peaceful, and private - like a little retreat away from the chaos of life. Massage with Claudia provided blissful relief in my mind and body, which allowed me to fully be present in preparation for baby.

Awesome yoga classes! Very mindful and relaxing and sometimes challenging! She really knows her…read morestuff!

I had to cancel my membership because I never knew if I would be able to book a class. My schedule…read morechanges to much to book so far in advance. This system for class bookings does not work. Getting on a wait list is a joke because you never know if you will get into the class untill last min, so you can't plan your day. I enjoy the classes but trying to get one is ruff.

Great routines to keep your body healthy and you feeling great! Management is sweet!read more

I love this studio, it is so intimate and welcoming! The instructors are so friendly, very…read moreknowledgeable, and they each have their own unique style. I love Amy's yin class, and would love to see a morning yin class on the schedule in the future! Amy is such a great instructor, and she always provides alternative movements so everyone feels like they can fully participate in the practice. I also love her readings from yoga and similar books, her class has been a great part of my mindfulness journey this year.

I just took Hot Vinyasa Flow Saturday at 11am. This was my first "hot yoga" class and I didn't know…read morewhat to expect. It was difficult but wonderful. Welcoming atmosphere, knowledgeable teacher. I did feel like this was a more advanced class, as the teacher would ask the class to do different movements that I didn't know, but I was able to follow others and get through it. Overall, it was a great class and I feel peaceful and flexible. The heat was pretty intense. Bring water bottle, towel and mat. (The towels and mats rent for $2 each). Others either wore grippy socks or were barefoot.

First time attending a yoga class and wow, so glad I picked this studio!…read more Kat was a wonderful teacher and I left the class feeling so good! The music and lighting were perfect, her instructions were very easy to follow and she made me want to attend yoga on a regular basis! Clean, comfortable studio, a lot of parking out back, too. Highly recommend!

Yoga Den on Mason is fantastic! The 45 minute Lunch Yogalates with Kara is so convenient to fit…read moreinto my schedule and get a great workout! 10/10 would recommend!