Super convenient of you live in the Wake Forest, Youngsville, Franklinton area! It's a hidden gem that's worthy of being found!
I've been attending Piper Moon Yoga for 3 years and counting! It's taken me far too long to leave a review and sing their praises. At first I came to the studio just to get out of the house - yet kept coming back because of how I felt afterwards! It's not just about flexibility - it's also about the stress relief and calmness the studio space, outside grounds, fellow classmates and the instructors (Kim and Brenda are gems!) help create. It's an awesome way to recharge before, during or after work! I've come in with pounding headaches and walked out feeling refreshed!
The studio offers a variety of classes which accommodates all levels. My personal favorites are Slow Flow, Warriors & Weights, and Vinyasa Flow - all leave me feeling that in addition to doing yoga - I also got in a workout. It's now one of the most consistent ways I practice self care! Highly recommend!! read more