I'm currently in teacher training with Claudia and I was just thinking to myself today how I truly landed in the right hands. So grateful. My favorite thing at the end of each class is the hot towel experience. Each student gets their own towel personally handed to them with a blend of essential oils (she mixes it up but my favorite has to be the towels that include peppermint). Claudia is "hands on"...which I love. She CARES about her students. Classes are small and intimate. She will assist you in opening your chest, your back, your hips...anything you need. She even asks at the beginning of class what people want/need to work on. A completely non-competitive studio where all will feel welcome and safe. You can wear what you want (pajamas are totally allowed). Claudia specializes in injuries and alignment which I especially appreciate after having 4 knee surgeries from college tennis injuries and running marathons in my 20's. I'm now 41 and my body NEEDS and CRAVES Yoga. I could write for days and days about this place. Come try. That's all I can say. If you don't love it, I will personally give you your money back (the drop in class fee). read more

I have been going here for more than a year now, and honestly can't say enough wonderful things about Raleigh NC Yoga and the owner, Claudia Chambers. Lets start by saying that this is not your typical "inside the beltline" yoga studio which is one of the many reasons I love it! The studio is beautiful. It is nestled among the trees, the energy is so positive and it feels almost magical. Claudia is amazing too. She caters to all skill levels and is so patient and supportive. When I first started, I felt so uncoordinated and incompetent. With her help, I have come so far! I am doing poses I never thought I could do. In addition to her regular classes, she offers wonderful workshops and retreats, like her horse yoga retreats. That is certainly something I thought I would never experience, and I am now hooked! I am so grateful to Claudia and Raleigh NC Yoga for offering such a unique, authentic and positive experience for yoga students like me. read more

I've been to several yoga facilities since i moved here from NY and Raleigh NC Yoga has stood the test of time and quality of service. Claudia and her team are fantastic in what they do! I've attended private and group sessions and with Claudia and Allison's help i am walking longer distances without pain. They helped me to literally "get up off the floor" on my own. There was a time when i could not do those things at all. Its not just a stretch class-its a mind and body class. Its also a place where you learn how your lungs work to heal the body. Its a place where you feel you belong. Nestled among the trees in a naturally decorated cabin you feel at home and amongst friends of all walks of life, all shapes sizes and physical conditions. Set aside your fears of yoga for a moment and come to connect, rest, heal and grow at Respira Yoga. You will never regret it. read more

I have been going to Claudia Conty Chambers (Raleigh NC Yoga / Y Respira Yoga Studio) ever since she opened in downtown Raleigh years ago - and while I have tried other instructors through the years, I always come back to Claudia. She is a wonderfully talented yoga instructor - she pays attention to every detail for each student, encouraging proper breathing techniques and poses. Her calm, gentle demeanor always takes my stress down a notch from the very first moment of class. As well as her yoga practice, she is well-versed in the use of essential oils, thai yoga massage and reiki. I highly recommend her practice if you are looking for a well-rounded professional who can help you with your yoga practice and with bettering your life. read more

Raleigh NC Yoga (aka Y Respira Yoga) is the real deal for an authentic yoga experience. Claudia focuses on breathing and alignment to ensure a safe and meaningful practice. She's great at helping with injuries; whether you have a crick in your neck from sleeping weird or if you're recovering from a broken back, Claudia will thoughtfully customize the practice to assist your healing. The setting is truly magical with large windows overlooking gardens and trees. The small studio size ensures small class size which ensures that every student gets the attention they need. I highly recommend this yoga studio for anyone and everyone, whether you're new to yoga or have an established practice. read more

Claudia has been an excellent resource for our corporate wellness program. She is extremely knowledgeable, patient, and welcoming for our colleagues at all experience levels, and has been fantastic about providing much-needed alignment and stress relief during our busy work days. She always asks if anyone has anything particular they need to work on during class, and I've never finished a session without her having solved whatever problem I was experiencing when class started. In addition to being very knowledgeable about anatomy, body mechanics, and safety, Claudia is always friendly, cheerful, very quick to communicate, and willing to work around our schedule. Highly recommend! read more

If you're looking for a traditional yoga studio, this is the place. When you enter the doors of her studio, you get authenticity and spirituality. Claudia, the owner, is an amazing human being and an extremely knowledgeable teacher. She has also assembled a wonderful team of teachers, each one with their own style. Styles include Hatha, Iyengar, and Restorative. The studio itself exudes a positive energy and provides an affirming atmosphere of peace. Claudia uses Mindbody to schedule and reserve classes which makes it extremely easy to book sessions. If your a guy, her dog Dublin will bark at you. Bring a tennis ball, he loves playing catch and he'll love you forever. read more

Raleigh NC Yoga (y Respira) is the ultimate yoga experience. Claudia is a wonderful instructor. She never makes assumptions and has a true desire to help every person achieve their best. The classes are small and intimate and allow for personalized instruction, correction, and modifications. Proper breathing and mindfulness are always a part of the practice. The studio itself is also wonderful. It is nestled in amongst the trees and is a very soothing setting. There are a variety of classes, each with its own pace. There are also retreats and offsite activities such as yoga with horses. I highly recommend Raleigh NC Yoga and Claudia, regardless of your skill level. read more

Claudia is a profound teacher and the best guide in yoga I've ever had. As someone who was not in love with yoga, Claudia's classes offered me a home to both relax and stretch myself so I could understand my body more. The space is full of care and attention and you will never be invisible in her classes; she gives so much positive feedback and reflection to every student so that you learn to have a stronger relationship with your body and the yoga tradition. In my year of taking classes with Claudia, I have learned so much more about my body, have been welcomed into a warm community, and have a sacred space that allows me to exhale. She's truly amazing. read more

Our employer provides a weekly yoga class as part of a wellness program and Claudia has been the instructor of the class for many years. I started participating in the classes about a year ago and I'm so glad I did! Claudia is an excellent teacher and is very knowledgeable. She always has an alternative if you physically cannot perform a standard pose. She not only understands the interconnections of the body but is able to provide that information in manner that can be easily understood. She pays attention to each person and makes corrections to form/poses as needed. I would highly recommend Claudia's studio classes! read more

Yoga is much more than just the physical or asana practice and Yoga is exactly what you get here! If a good workout is what you seek, you will definitely get it but you will also get a lesson in breathing, mindfulness, kindness, and more! Claudia is gentle yet will push you to meet your edge. Even in a packed class of multiple levels, she is aware of and attentive to the needs of each student. The same goes for each teacher I have worked with at Raleigh NC Yoga. Every class at Raleigh NC Yoga is for absolutely anyone!! Love this little studio and so will anyone who gives it a try. read more

Claudia is a gifted teacher in a magical location. She always seems to know exactly what I need. I am impressed with the breadth of her knowledge of yoga, anatomy, physical therapy/movement, and her ability to blend poetry, art and yoga into a beautiful tapestry of practice. If you are looking for a real teacher of life and all that being human encompasses Claudia is your person. Every class is a beautiful adventure. Y Respira helps me to handle my daily life challenges and inspires me and motivates me to continue to focus on where I am going and what I would like to accomplish. read more

I don't usually do yoga, I usually prefer to walk/run! This was a completely different type of workout and I loved it! I stretched in areas that my body really needed it and I feel amazing. Claudia walks around during the whole class and corrected people's posture and alignment and let me tell you- that was EVERYTHING! Her studio is behind her home and it is such a peaceful and beautiful ambiance! Trust me you haven't experienced yoga until you have experienced this studio and this extremely talented instructor! All of my stress has left my mind and I feel euphoric. read more

I have taken yoga classes all over the Triangle, and Y Respira definitely stands out as the most special. Claudia is a teacher in a deeper sense than any other yoga teachers I've encountered in the area. It's not just her knowledge of anatomy or her careful attention to each student: There's something healing about her studio in a comprehensive sense. That's why I chose to do my yoga teacher training with her. She came highly recommended by word of mouth, and it was all true. So glad to have found this life-changing place in Raleigh and to have her mentorship. read more

I have been practicing yoga with Claudia for over 7 years. When traveling I try to fit in a yoga class but nothing compares to Claudia classes. Claudia is very personable, during class she walks around and makes adjustments (with your permission) so you know you are doing the poses correct so you will get the benefit of the pose. Several things you can always count on with practicing yoga at Raleigh NC Yoga is you will have a great yoga class based on what you need to work on, you will LAUGH, you will feel welcomed, and you will want to come back! read more

This little house in the woods is magical. I really enjoyed working with Claudia, she lives Yoga...it is in her soul. Claudia will help you learn so much about yourself with the perfect blend of Yoga movement, proper breathing and meditation. She is extremely knowledgable and respectful of students different levels of ability and joyful. I leave class asking myself, "how did she know that was exactly what I needed?" and so will you. If you want to learn more, I encourage you to sign up for her teacher training, it was an amazing journey. read more

If you want to experience yoga with a teacher who is passionate about sharing the benefits of yoga on and off the mat, then you owe it to yourself to come to Raleigh NC Yoga. Yoga is more than just poses and Claudia brings it to life in a way that encourages one to ask questions and explore at your own pace. You'll learn so much about proper technique and alignment in classes that are as unique as each student attending. The studio is peacefully nestled among trees and you can feel the stress melt away as you step through the gate. read more

I totally agree with the review written by Julie B. I am fortunate to work at a company where Claudia teaches a class each week. She is very attentive to the individual needs of each student and customizes our practice to what is going on in our bodies that day. We stretch, strengthen and learn to let go of those things that hold us back from being all that we can be. I always feel calmer, inspired and more positive after each session with Claudia. She is a loving, caring person to guide you in your practice. read more

Raleigh NC Yoga is more than a yoga studio. It is a place of healing, of self-care, of community. I have experienced yoga classes, RYT200 teacher training, and Thai yoga massage with Claudia. She is as intuitive as she is knowledgeable. She provides a place where you can take some time for yourself, and grow physically, mentally and even spiritually. So come to the cottage at Y Respira, show up on your yoga mat and see what unfolds. What have you got to lose? Stress, limiting thoughts, tight hamstrings? read more