I'm sad this place doesn't have any reviews yet. The studio was nice. I went in for the meditation…read moreas well as the stretching yoga class with the instructor, who was very helpful.

This studio offers a good variety of classes - 7 days a week. It's a cozy environment with easy…read moreparking. The instructors are very nice and easy to communicate with. Workshops, retreats and activities are constantly being added. Kandi has created a great community of fellow yogi's.

This is the most welcoming gym I have ever been apart of. The staff and members are super…read morefriendly, super clean and the trainers continually challenge me and push me out of my comfort zone. I highly recommend this place.

Okay, I am addicted to this gym. Hands down best Pilates in town and an amazing variety of classes…read more They have group classes consisting of weight training, tabata cardio, mind and body and cycling. The gym is located on 2nd. story of a business plaza and it's beautiful. You walk in to a reception area with a shiny concrete floors and it opens up to a work out room for most of their classes. I love the variety of equipment. They have kettle bells, dumb bells, bands, HIT and more. Like lots more! They have a separate room for cycling with super comfy bikes and a large pilates room. The instructors are very hands on and very encouraging. Tammi; the pilates instructor is very knowledgeable and really takes the time to correct your moves and encourage. The reformers are very comfortable. The only draw back is there is only 6. So, grab a class early. Classes are by reservation online. You book it a few days before and the accountability start right there. So, no missing class. The students are what I call the variety pack. So, if you are worried about not being fit looking don't worry. This is a place that encourages and you have all sizes and strengths. You can be Mr. Buff and have an amazing challenging workout pushing tires around and swinging ropes or you can have a lighter work out modifying to get you there. Very welcoming I would say. The gym is owned by 3 ladies that have been in the fitness industry for decades and you can tell they are passionate about helping others. What I love is all 3 of them teach and are involved. If you have kiddos they have kid care. The only thing I would change is to add sound absorbing tiles to the pilates room so you can focus more on hearing the teacher vs. the music from the other group classes. Since, it's a new place I would think this is a budget issue that will come in the future. However, this doesn't keep me from coming since the class is amazing and I appreciate them so much. I'm looking forward to taking more classes in the fall.

Beautiful setting, incredible studio rooms with soft forgiving flooring. Thursday evening yoga with…read moreJennifer Jenkover-Head is excellent. Relaxing, encouraging and great addition/support for your yoga practice.

From the owner: We are committed to fostering a relaxing and welcoming environment for our clients and staff…read more Counterbalance Therapy is the place you come to restore, recharge and rest. Our qualified staff is here to provide professional services with care.

The whole experience. The trainers are attentive and good. They care about your needs and safety…read moreas they should. I love doing Pilates and Club Pilates is the place for it!!

The teacher level is sub par as all the good teachers left. After the first month or two classes…read morebecome boring and repetitive. Also, the manager Chris is a bully, who makes fun of people in front of the entire class. Would have given 0 stars if I could

I absolutely loved my experience with Kelly for my bachelorette party. She began by teaching us a…read moresexy floor dance which doubled as a warm up. If you didn't already know, aerial arts are no joke! It is a big work out and I was so sore the next day. Anyway, we next moved on to playing around with the pole. Kelly taught us everything from hand placement to advanced moves that involved spinning around in mid air. The two hour time slot is perfect, any longer and it's too exhausting. The price is set regardless of party size, around $55 per person. Considering the equipment required, it is reasonable. I highly recommend this studio!

My daughter and I went to our first aerial yoga class. Kelly took the time to make us feel…read morecomfortable and welcome. The class was challenging and Kelly took the time to ensure we were safe and comfortable.

Flow is a community. Women supporting each other be their best self. The trainers are kind and…read moreknowledgeable. They push us to go the extra mile, while encouraging us to listen to our bodies. The first time Ive been there, i have the confidence that I can do hard things. I enjoyed the rush, the strength training, and endurance. I'd love to come back

Wonderful people and a great mixture of things to do. I love the group classes as well as the one…read moreon one personal training. I would definitely recommend them to family and friends.