Great gym located in the basement of the Bank of America High Rise in Downtown Tampa off Kennedy…read moreand Ashley! Cons: Doesn't have as much equipment as Lifestyles off Swann. Equipment & Services: Group Circuit Training Classes, Fox Massage Services, Personal Training, Nutritional Counseling, State of the Art Equipment, Complimentary Restroom Amenities, Complimentary Towel Service Membership Fees: Initial Fee $69.00 + $39.00 per month (Month to Month) Hours: 24 Hour Access with $35 Access Card. Without the card, you can get access 7a-7p

Clean, spacious and well equipped gym located in the heart of downtown Tampa in the basement of the…read moreBank of America skyscraper. Parking is limited (metered side of the street parking), but the gym is state of the art, plenty of TVs, well stocked bathroom with showers and necessities including towel service.

The best gym with even better people Finding community to help push you towards your goals makes it…read moreall the more fun

Love this intimate club so far and the workouts are a great challenge . No judgement that I may not…read morehave the endurance yet after a long break from fitness, but support and guidance is given!Great investment on my health! Trainers , staff and members are encouraging and friendly.

I was visiting Tampa from out of town and I'm so glad I stopped in to the sweatshop. Chris was a…read morevery welcoming trainer and I had a great workout. Cool vibe. Nice people. Will return.

I have been going here for over 3 years now and it offers a variety of classes throughout the week…read more Chris is an amazing trainer I love it !

One of the best workouts I've ever had. Trainers are great and motivating even early in the morning…read moreand I always leave feeling accomplished. Oscar is my all time favorite but I've never had a bad trainer here! The workout is easy to modify for beginners or advanced!

I love Barry's Bootcamp. The classes are always super intense but worth it. Great music combined…read morewith treadmill and floor exercises. All the coaches have always been great, I'd say my favorite is Oscar. The bathrooms have showers, changing areas, blow dryers and feminine products. Super convenient if you're going to work right after your workout. In the lobby you'll find massage guns which I definitely need before or after class occasionally. Also, free parking in the garage above the gym.

I love crunch I usually go in the mornings so it's never too busy when I go.. they have everything…read moreyou need for a great workout and it's in a great convenient location in Channelside I get a good warmup walk before my workout it's great

I love how this crunch doesn't feel overly corporate. The setup is really well-designed, with a…read moremural of Tampa that adds a local touch and makes the space more inviting. It features plenty of machines and equipment that are comparable to those found at other gyms, ensuring a variety of workout options. I'll definitely be stopping back again when I'm in town!

Tried out a handful of gyms when I moved here. The energy in this one is unmatched. The coaches…read moreknow you by name. They encourage you to do your best without being overwhelmed and the music is dope. I'm a fan and it's now my home gym. Great classes!

Jessica was awesome at the South Tampa location. I did the free first class and I was the only one…read moreso it was like a private session. This class was like HIIT and boxing had a baby. It's definitely a more fun and intense way to get your cardio in, while also strength training and learning offensive and defensive hits. I used to box when I was younger so I'm so glad a boxing studio opened up near me. The membership pricing is very competitive for group fitness. $109 per month for unlimited class, for the basic package. I recommend trying it out, especially for women!! It's empowering to feel strong and hit things lol.

I've truly enjoyed what the Downtown Tampa YMCA brings to downtown -- a wellness facility that…read moreblends community spirit with reliable fitness offerings. This wellness center boasts an efficient layout--compact yet thoughtfully arranged--with plenty of cardio machines, weight stations, and free weights. Locker rooms are clean and functional. The space overall is well-maintained and welcoming. Many staff and member reviews echo the same sentiment: "friendly and helpful staff... always clean." Hours & Convenience The hours are great for working professionals: Monday through Thursday from 5am to 8pm, Friday until 7pm, Saturday until 1pm, and Sunday until noon. After 5:15pm, members get two hours of validated parking at the nearby Fort Brooke Garage--huge bonus in downtown Tampa. The Studio offers small-group training, yoga, and specialty classes throughout the day, with sessions available early in the morning, during lunch, and in the evening. Instructors like Rickey (spin) and others consistently earn praise for being both motivational and engaging. From the front desk team to personal trainers, the staff here make a real impact. They're professional, warm, and ready to help, whether it's your first visit or your fiftieth. The gym feels like a positive, welcoming environment--not overly flashy, just consistent and community-minded. Smack in the middle of Downtown Tampa, just steps from the Riverwalk and Curtis Hixon Waterfront Park, this YMCA is a wellness oasis for locals and office workers alike. It's a hub for both fitness and outreach, staying connected to the Channelside and Downtown neighborhoods. A few notes: the gym can get a bit busy during peak times (especially lunch), and group fitness classes can be very high-energy--sometimes with music turned up a little too loud. But overall, these are minor quirks in an otherwise stellar facility. Final Verdict 4.5 out of 5 stars -- A solid, well-run fitness center with great staff, solid equipment, and an easy-going atmosphere. If you live or work downtown and want a consistent, welcoming space to get your workout in, this YMCA is a gem.

music is too loud to use airbuds.... zero stars…read more very clean gym & great location ...2 stars

I don't like to run nor cycle. I do and teach pilates almost everyday. I wanted to find something…read morejust for me to take my mind off pilates and still push my core to next level . I think I am addicted to rowing. it is not easy ! so if you have not worked out in a while , I would not recommend it. You have to watch your form during rowing...after rowing for 1000meters straight through , body gets tired a lot! so many start to slack. it is full body workout and if you come to row/circuit class, you will also get to use weights and do some work on the mat. yay! I do like every instructor. I like how welcome they all are. Recommend

I have been working out with Brad for several years. I started with him at Soho Cycling then…read morecontinued on with him when he opened up Viking Fitness. I look forward to walking thru his doors. Brad is approachable, personable and encouraging. The circuit workouts are designed to move at a quick pace. The circuit set will have about 6 different moves . Each move is done for 60 seconds with a ten second rest. Once completing the circuit we have a minute rest. The circuit is repeated 3 times. Arm and abdominals are then done. We wrap up with tabata. Classes are small, tops 8, so he can give attention to all. All fitness levels are welcome. He provides alternatives to make each move harder or easier. It's a very welcoming environment. One that a big box gym is unable to deliver. You will want to bring a towel to the sweat sesh. Water is available for purchase.

4 stars for Amazing classes and great instructors…read more Pros: * 6-7 classes per day. Earliest class at 5am and latest at 6pm * good sized parking lot, do come early to get the best spot. * fantastic trainers: Bjan, Eric and Kimberly are among the favorites. * They do offer a deal when you sign up for the first month. * weekly emails from True Fit regarding health and nutritional issues Cons: * Its quite expensive: $130/month for bootcamp classes or $328/month for classes, diet plan and personal training. Overall, great place to workout. Just wish it was more affordable.

I discovered TrueGrit on ClassPass (love ClassPass, definitely try it!). Such a fun workout! If you…read moreare a beginner, the workouts are do-able, but they will kick your ass. I am more immediate and like that I can still get a challenging workout from a class setting. They have more advanced equipment and machines than just dumbbells and kettlebells that most group workout classes have. As a girl, some of the equipment can be intimidating. But once you give it a shot, you realize how capable you are. They recently moved facilities, so if you ever worked out at their old location...try the new one! It's much bigger, nicer, and in a safer location. Because their classes are pretty large, you won't get much direction on form, but the instructors are still pretty attentive if you're doing something completely wrong. This is a great gym for someone who already knows how to workout but does better with an instructor.

I am so happy I joined optimum!! If you're into the gym and enjoy working out around other…read morebodybuilders, this is the place to go. It's been clean and they carry the best equipment. They have 2 Locations of The Glute Station and they have Trim which is Pilates. Highly recommend

This place is a bikini or wellness competitors DREAM gym! It has the BEST equipment for glutes, and…read moreeverything else too actually. It's a very welcoming gym for females, and nobody cares if you're recording or taking selfies.