Had a great experience at this F45 location. The instructors were super friendly and welcoming. They explained everything clearly and efficiently. The work out itself was great. Would come back and would recommend! read more

This place is AWESOME! Esp after they revamped the studio! They have these big squat racks, and now you can lift even heavier! The coaches are awesome! Go check it out read more

Lawd I'm telling you this is a love hate thing! It's an amazing workout but when I am in the middle of it, I'm happy I'm doing it and hating it. The staff is great!!! They are so encouraging! It's conveniently located downtown. They validate parking. Will definitely be back. read more

F45 Sparkman Tampa - Trainers Near Me - Tampa, Florida

My buddy dragged me here because he said I was getting too soft. Much like the freshman 15, I had put on 19 during COVID. I had as many X's in my Tshirt as the Cowboys had wins. (Which is 0 because I wear a shmedium and the cowboys suck) So anyways, my dumb friend brought me here to get some conditioning done... raise my heart rate a little.. burn some cals. I met the trainer, Blair. He's like a mix between an Ox and David Hasslehoff. Like a Silverback Gorilla and Zach Morris. Or maybe, Brad Pitt and a Sasquatch. This Club is great. Clean, Tons of parking at sparkman, good music and perfect for fitness gods or people just starting out. read more

I cannot say enough good things about this gym - the location, staff and of course the workouts! I've been a member of Orange Theory and I've worked out at other F45 locations around Florida, but Sparkman is by far the best. I joined before they even opened the gym because of the amazing customer service that I had experienced with Coach Blair. He always follows up and goes above and beyond to make sure you are taken care of. The coaches are always motivational and completely engaged, from welcoming in the class to jumping in with us, and of course the cool down stretch. I love the quick yet challenging workouts - variety every week whether you want only cardio or only strength days or a blend of both! read more

I've been apart of F45 sparkman for 6 months. The workouts are fun, challenging, and creative but I stay bc of the community and coaches.

Great Lone Star workout with Liberty. A good way to get going after a holiday weekend.

I've always had gym anxiety BUT let me tell you this place has broken me from that mental. Gina is one of the most down to earth people in the entire world and is positive as heck! She cares about pushing me but not in an unhealthy way, she takes her time to explain in detail what each workout does for each muscle group im working. The gym is always clean and doesn't smell like a icky place. Christina is super cool and fun to be around as well super motivating with an upbeat attitude. Always a positive experience and I will be coming way longer then the 6 months I signed up for. read more

F45 Sparkman Tampa - Trainers Near Me - Tampa, Florida

Wow , where do I even start ?! How about 10 star service with a 5 star rating. This F45 serves as the epitome of what all small powerful gyms should be like. From the location , to the owners , to the coaches and trainers , even the members ! The energy is nothing short of eccentric and contagious . The gym holds daily short 45 minute to 1 hour workouts and switches days between cardio and strength . I was never one to admit that group fitness catered to my personal needs and my personal health goals but boyyy was I wrong . I've seen more results in months with this program then I have in years with the cookie cutting routines and workouts. I could go on and on why this gym is a Tampa destination must visit but go in and they'll give you a whole week free to try it out !! See you there ! read more

Great place to get a quick workout in during the week. The workout is always different and the staff is great! Also a fan of the validated parking :) read more

Me and my friends are visiting Tampa and we took coach Gina's class. She's super nice and has a great vibe! Would highly recommend :) the other two girls there were friendly and welcoming as well! read more

Literally my favorite place to go. I never really felt comfortable in a gym lifting weights so was very nervous to try it. The coaches and community welcomed me with open arms and made this experience amazing. I, unfortunately, come with a lot of injuries, they have taught me how to use proper form to help keep my body safe and prevent further injuries. They have always have been super attentive with things they think could hurt me and have a modification ready if I need it. I get sad when I can't go, safe to say I'm obsessed with this place. read more

Okay, I don't even know where to begin. Firstly, I am currently a member... but not by choice. When you sign up for F45 you sign a contract that states you will need to sign a written form that will release you from payment obligations. Like me, you're probably thinking, "That doesn't sound too bad..." Well, the only problem is that, this form is not available online, nor is there an easily accessible number to call for customer service. So, in reality, getting someone to personally send over the form to cancel your membership has proved to be very difficult! After finally stumbling upon a customer service number online, I called the management at the studio, Lizzy (who apparently has no previous experience managing a gym... there are other reviews relating to this) and I left her several messages to "please give me a call back and that I would like to formally cancel my membership." I never heard back from anyone at the studio. One month went by, then two, then three months went by before hearing from anyone, and the only reason I was able to get in touch with them in the third month is because I reached out to them... AGAIN. All the while I was still paying a monthly membership to a gym that I did not even attend. In short, expect to pay 3 additional months after you'd like to cancel your membership... It should say that in the contract. On a more personal note, and this is the kicker, when Lizzy finally picked up the phone I told her that I would like to formally cancel my membership, that I had already joined another gym, and that the fee was still being taken out of my account monthly. Lizzy's response was so arrogant, she actually insinuated I was only canceling because I could not afford the payments... and, to the lack of my knowledge evidently, they were well worth the money as they are a "boutique gym." The audacity of that call left me speechless. Her response is not just a reflection of Lizzy's inexperience running a gym or her lack of interpersonal skillsets, but that of the F45 gym as a whole. The Initial service from these Instagram Influencer Trainers will leave your muscles sore, but your ego more bruised... because you've been duped into paying top dollar for people who know very little about actual physical fitness, but even less about customer relations and running a business. As a result, I had to block automatic payments from being withdrawn from my account through my bank's freud protection BEFORE I could get the formal cancelation form sent to me via email, from any employee at the F45 gym. read more

I first started working out at the new tampa location, until this one opened (being closer to home). I ran in college, did OTF for years, lifted or worked out on my own, and still have seen such a change in my fitness and overall appearance! I have gained muscle and gotten more lean while becoming stronger and yet slightly more flexible at the same time. Love that the days rotate more strength focused exercises with others more cardio focused HIIT type workouts. The coaches watch you throughout the movements and perfect your form too each class! Thus, what you learn will likely carry over and help you in the gym even if you don't end up doing it forever, I'd say give it a try! Overall, I love the atmosphere and camaraderie because it pushes me to work harder, and I've made some awesome friends in the process. Love what I've gained over the last 6 months, and can't wait to see how much my fitness and body changes in the coming year! read more

Amazing staff and coaches. They always push you to the limits without making you feel weak or soft. I already noticed great results since I joined which is not too long ago. I highly recommend it for anyone who wants to get in shape or maintain their sexy body ;) read more