Since September, I've been struggling with significant mobility issues with no clear cause. After…read moremultiple visits to specialists, my primary care provider, and even two trips to the ER in one week, I remembered a treatment that had greatly improved my quality of life in the past - acupuncture. To my surprise, I found a wonderful clinic just eight minutes from home that also accepted my insurance! After reviewing the website, I realized their program offered everything I was looking for, and more. I had the option of a 30-minute in-person consultation or a 15-minute virtual one both on the same day. I chose to go in person because I wanted to not only learn about the services but also see the space for myself (plus, it was so close!). Shortly after booking, Cara-Michele, the practice owner, called to confirm my appointment and suggested I double-check my insurance coverage. That evening , I arrived a few minutes early, and I'm glad I did. The GPS directions were a little off. The building houses several other businesses, and is secure, requiring visitors to be buzzed in. As soon as I walked into the suite, Cara-Michele greeted me warmly, and I immediately felt comfortable and confident that I was in the right place. Her calm, compassionate demeanor and thoughtful questions helped her understand my needs, and she gave me the space to express my frustrations after so many prior appointments that left me without answers. Cara-Michele walked me through all the services offered, including nutrition and physical training, as well as showed me the equipment and products she uses. While she made no promises, I left that consultation feeling truly hopeful. I scheduled my first acupuncture treatment for the very next day, and the second the day after. After the first session, I felt about 50% better; by the second, I was nearly 90% improved. The name speaks for itself, STRENGTH & VITALITY WELLNESS CENTER! Although I've only had two treatments so far, I'm beginning to feel like myself again. I have no plans to stop anytime soon, and I'm hopeful that continuing this work will help me avoid a major surgery that was scheduled before the end of the year. P.S. the address for this location is 106 Old Court Rd. Ste#200 Pikesville, MD not 6302 Falls Rd.

I took advantage of a Groupon for a 60 infrared sauna use based on the good reviews and was glad I…read moredid. I'd had one before at Vita Revive but wasn't as impressed because their door had an opening near the hinge that let cool air in so I didn't feel like I was getting the complete effect. The sauna at Holistic Solutions was state of the art, from the lighting, areas of concentration for the infrared treatment, the lighting, even down to the music (either your own or choose from a selection similar to what you'd expect to hear during a massage session). Cara-Michele was great and seems knowledgeable about her craft (which seems to be overall holistic wellness). She took the time to explain how the sauna works to me and after my session she walked me through all the different programs she offers. I liked that she had a lot of holistic supplements for purchase but I only discovered them from looking around on my own, she didn't try to push them on me like a used cars salesmen. Outside of supplements she also has nutrient powders and shakes but be advised they're not vegan. I have a primary place I already visit for acupuncture but I do plan to visit this place again to try out some of the other services offered.

Wonderful business!!! Shala is a highly trained, highly knowledgeable massage and wellness…read moreprofessional, who you can tell is genuinely caring and passionate about what she does and helping others. I had no idea just how many services were offered here. I am starting with the $45 deal for 2 ionic foot detox baths and massage. This is such a good deal, 30 mins for foot detox bath and then a wonderful 30 minute foot and leg massage on the massage table. Go to her directly for this deal, not groupon! ;) I want to do the full hour full body massage here asap. She is knowledgeable about what ingredients she will use on you as well, you don't have to worry about toxic ingredients being used on you. She personally selects or even makes what she will use in the treatments. Shala makes her own tea mixtures, 100% soy non toxic candles, soaps, and more, and supports women where she is from, in Iran, who hand make beautiful items she sells there as well. These are made with love and include knitted sock slippers and other cozy things. Perfect place to buy gifts for holidays or birthdays. Things like black seed oil, essential oils, and CBD. You can get the highest quality from her, and at a great deal. I have never seen such a good deal on 100% organic, cold-pressed black seed oil as here. A larger bottle is just $20 from her. She has an esthetician who comes on site too, offering wonderful deals for things like facials and red light therapy etc. Great energy and services! I will be back again and again and always excited! You will love supporting this small business.

I had the best massage in my life here. Barf was my therapist and it was great. He was able to…read morerelease some of trigger points with gentle stretching and the migraine massage added to the full body massage made me immediately feel better. I walked out feeling like I was floating. I regained full neck movement and haven't had a migraine since. I will 100% be a returning customer!

The good: calm atmosphere, clean, in the beginning you will feel hopeful…read more The bad: Got a hematoma on my face during visit. Provider pointed it out (bump/blood) at end of session. I was not worried until I had a big bruise on my face for about 9 days! Everywhere I went people asked me about it. Freaked me out. Also bad: Office is unable to provide easy way to submit to Flexible spending accounts (FSAs). Patients OOP is separate from the superbills, and they email the Superbills separately, creating a huge job for patient. I had seven visit and had to make 3 calls and deal with 14 different emails in order to submit. I gave up. Seems like a healthcare company could do better given the expansive use of FSA/HSA reimbursement. Also bad: When looking at the superbill it said I was there for the treatment of pain. I did not seek accupuncture for pain. I did not have much pain, I suspect they did this to garner insurance coverage. Pain was only a very small part (or no part) of the reason I sought care. And while I was happy they got the treatments covered, it made me uneasy Also bad: A provider called me to speak to me about the hematomia after I reported it (oddly not the provider who gave it to me) When I called back, they never returned my call. Darn, I wanted to love this place and continue treatment, but too many issues

The Canton Mend is located in the Canton Target shopping center. It is in the weird middle part of…read morethe parking lot with the two one way streets, so parking can be weird and you can get caught in the traffic light traffic trying to turn in. The staff is lovely, the vibe is calming, and the space is clean and inviting. There is always an option for a warming mat and lamp and all of the practitioners I've worked with have been incredibly knowledgeable and effective. Also, they take my insurance and have an easy (for the most part) online booking tool.

I have been a client here for nearly two years and feel the massage therapists working here are…read moreoverall very skilled and professional. You can't go wrong with any of them and they're the real reason to visit this massage studio. The massage rooms and tables are extremely comfortable, the bathrooms are sparkling clean, and the float tanks are a really cool experience as well. There is a beautiful sauna area that's very Instagram worthy. All of the areas where you receive a service feel very serene, spa-like, and upscale. Meredith is a lovely person and makes really good use of aromatherapy and long holds or pauses in her massage that make you feel super relaxed and zen. She is certified in pregnancy massage and does a great job. Marcus has super strong hands, is ideal to see if you're looking for deep tissue massage, and makes good use of hot stones and warm towels. Ben is great as well, did some passive stretching along with the massage for tight areas. Karen seems to intuitively know the perfect amount of pressure to use and does the best head and face massage ever. My only complaint, and it's a minor one, is that the entrance and waiting area you sit in prior to your massage/float doesn't really match the atmosphere of the other rooms. I think it's a little too kitsch and cluttered and reminds me of walking into a small store that feels very casual and doesn't have the ambiance of the massage rooms. Unfortunately not very "Instagram worthy". There's a lot of stuff for sale that isn't directly related to massage or even wellness, such as bohemian style clothing, silver jewelry, wind chimes, etc. The Speakeasy room has relatively uncomfortable seating (there are two firm, backless benches and just two chairs with a low back), more displays of non-massage related things for sale (such as non alcoholic refrigerated drinks, candies, books, artwork, etc.), large displays of business cards and fliers for other local businesses, and dark furniture which just makes the room feel small and cluttered. You sort of feel like you are waiting in a shop rather than being a member at an upscale massage and wellness studio. The self serve tea display is really, really nice but just gets lost in the clutter/decor/fliers. And my only other gripe is that the infrared sauna is preset to a really, really high temperature (maybe higher than spa saunas I have used elsewhere) and I was told it doesn't allow for adjustments. I was excited to use the sauna but couldn't tolerate it more than a few minutes at a time. During my sauna session I simply had to exit the sauna every few minutes to cool off a bit. I realize this is maybe because I am a sauna newbie but I do wish there was an "intro to sauna" setting for those like me to use. In summary: great services, great massage therapists, kitschy entryway/waiting area design which is absolutely not a dealbreaker

I discovered this place because I was looking for a local float tank. I had my first float July 1,…read more2021 and I'm looking forward to my next! Today I went in for a chair massage because at $20 for fifteen minutes and no tip- it was the perfect fit for my lower budget and immediate need due to a strained muscle in my back. A big thanks to the always welcoming staff and especially co-owner Bob who gave me a tour my first visit! Without it I wouldn't have known about the massage chair and all the other great services as much as I do now. See you all soon TMB! :) -Tina

Jonathan is a skilled massage therapist. He creates a thoroughly comfortable, welcoming, and…read morerelaxing environment. His massage skills are superb - and I have been going to him regularly for over a dozen years because of it.

Been going here for a few years now. Massage here is tailored to you. Whether rigorous to relieve…read moreaches or on a more relaxing track, the result is improvement in body and mind. Can't praise the professionalism, PPE and restorative aspects enough. There's also yoga and other body improvement sessions to explore. Do this for yourself--it's amazing!

My first time going to physical therapy and they made it so easy. I finally have Hope after 3 weeks…read moreof intense back pain. I saw Jeremy and he was so thorough, patient and knowledgeable. Everyone was so friendly. Cathy and Sara made paperwork and scheduling simple.

If you're able to invest in the business, you should as they are set up to make BIG $$$$. First…read morevisit included evaluation but that's it. "Come back tomorrow then three times next week!" On my second visit, ssked for a home exercise program from the therapist (who was professional) but was then quickly handed over to an assistant to get the home exercises. That didn't happen. In advance, I asked for a therapist trained in the McKenzie Method based on recommendations for low back pain. Phone person (who was very nice) checked and said that would be no problem. However therapist I saw, while familiar, wasn't certified. Place is jammed with older people (with potentially no/low deductibles) and, by listening to the patients checking in, a LOT of workers comp patients who are looking for reasons to not go or leave work. So ka-ching$$$, for Gold Medal every time they visit. Physical therapy services that are provided are adequate and not quackery but unless you have the in-office equipment they use at home, you have to come in. Younger front office staff complained loudly to each other about being understaffed. I chose Gold Medal in part based on Massage Therapy services advertised. Only to discover it's all out of pocket and they only have one massage therapist. Plus they haven't figured out that billing massage therapy as manual therapy is what works for insurance companies so it's covered. Actually went back to my doctor for a new referral and found superior service with another PT office in Bel Air. That PT worked with me the entire time, provided a home exercise program on my first visit, and asked if once a week would work with my schedule though no massage therapist on staff.

Walking in with aches and pain or even concerns and I promise you will leave feeling educated and…read morerelieved!! Maura is my go-to!! I was involved in a car accident and still have pain on the side of my body that was damaged pretty bad. I voiced that to Ms. Maura and she always takes the time to make me feel so much better!! She uses several techniques to give me relief from the constant pain. It's such a positive feeling knowing you have someone that is willing to take the time to listen and try out different techniques to help you feel the best!! Remedy offered several series packages for just about everything they offer! It's a great way to save money and get locked in with a certain package so you can have re-occurring treatments for less money! They offer facials, different massage techniques, acupuncture, floating and they even do bridal packages. So there is something for just about everyone!! Just a little tidbit but I also just realize that they sell beard wash and creams as well All in all this is now my go to massage therapy location because I know for sure Maura will go to great lengths to make sure I am taking care of!! Thank you so much for all you do Maura!!

I left feeling like a weight was lifted from my muscles. Very friendly and professional from the…read moretime I walked in the door, in treatment room, and upon checking out! I will be back and have already scheduled another massage! Thank you so much for helping elevate my pain.

They offer a wide range of care from acupuncture to salt therapy. The Bel Air location is rather…read moresmall in comparison to the Hunt Valley location. I really like Bing and find him great at acupuncture. The prices are affordable.

Dr. Bing Wang is a gifted practitioner in acupuncture and Chinese herbal medications. He is…read moreavailable at a number of locations that offer weekday and weekend hours. I have had some amazing results in treatment over the past year. Here's an example of two that I am particularly grateful for. This past weekend I had sudden pain going down my right leg. Here's a copy of my followup note to Bing I sent later that day. 1. "Writing to express my appreciation. When I left the office this morning, I was still having considerable difficulty ambulating. After about an hour, an hour and a half, I was able to move more fluently around with the cane and not long after in the afternoon I was able to keep my nail appointment and walk (with some difficulty and pain) like I usually do without the cane. I attribute the change to your treatment removing blocks and moving chi in my body, especially in the right leg where I was experiencing significant pain. Thank you for your assistance today." 2. Also, I had a sudden, unusual spike in my blood pressure to 210 requiring emergency hospital admission a few months ago after experiencing head trauma. My PCP prescribed a number of HBP meds that caused severe allergic reactions. I then asked Bing if he could recommend a Chinese herbal medication. These medications can only be obtained by a trained Chinese medications herbalist. It effectively worked to reduce HBP to pre-trauma readings and continued stabilization.