Awesome gym! David and the coaches are top-notch, supportive, skilled and welcoming. Just started 4…read moremonths ago and can see a big difference!

Dropped in to some workouts while out of town. Coach Adam and the 6am crew were fantastic! Coach…read moreAdam knew his stuff and I was in good hands. It's a fantastic facility with a great atmosphere and some workout partners that are hammers! If you are looking for a CrossFit home or one while you are in town visiting. I highly recommend!

Andy is great! Very motivating. Very flexible to work with my schedule. Very affordable.read more

Andy is the best trainer. I feel comfortable in the space and he texts every once in a while when I…read moremiss a week or so. My schedule lately has been hard to go to the gym mainly because of the hours I work and his hours of training but he is great!

The best gym ever. Locally owned. Friendly staff. Diverse equipment, including power lifting…read moresection. I won't ever go to another gym.

I'm not here to tear the gym apart or leave a bad review because I'm disgruntled like most of the…read morereviewers. This is just a pure honest review for the owners to take into consideration and use to improve their gym. Everyone likes or dislikes something about every gym. I tried X Factor with their day pass (costs $10 - I can understand the fee, no big deal). The gym is small and quaint, and wasn't too busy (although I went at an off day and time). It feels a little out of order, I can see they did try to fit a LOT of stuff in there which makes it feel cramped even without a lot of people active. The equipment is pretty worn down, torn pads, weight labels wore down or missing completely, and the two treadmills I tried definitely needed some maintenance (belts felt loose and made funny noises). The real kinda "issue" I had was maybe more of a personal preference one. The music being played on the gym speakers was Christian praise and worship music. I get if you're a religious business owner and you, as the owner, get to choose what you play at your establishment. I have headphones so it wasn't a big deal. However, there are people who can't use or don't like headphones, and I feel a more neutral and up beat music for everyone would definitely be a better fit for a gym where people are trying to be energetic and get a good pump in. Praise and worship music doesn't really hit the spot in my opinion. I liked that they had spray bottles and wipe down towels up front for everyone, and the gym itself felt pretty accepting. Some gyms have a lot of rude meat heads that state you down, or make it uncomfortable. That wasn't the vibe here. Overall I give it a 3/5, one star knocked for playing slow tempo religious music, and one star knocked for very worn out equipment. Hope the owners can use this honest review to make some improvements and don't take it as a bashing. Definitely not my intention.

Top FIVE Reasons to choose Body Effect: 1. The environment…read moreis suitable for ANYONE no matter your level of fitness, whether or not you have an injury, or experience with weights and training. 2. The trainers are educated, organized, consistent and positive. 3. They know the importance of MOBILITY! (*this is probably the most important thing for your body from a strength and performance standpoint*) 4. When you train here, you become part of a community with a family-like feel with a common interest in taking control of their health. 5. It is extremely simple to schedule your workout! I am a former division 1 athlete with access to some of the most elite strength coaches in the country. I promise you, Body Effect knows what they are doing! If you live in Visalia or any of the surrounding areas, give them a shot! I guarantee you won't regret it!

My trainer transferred to Body Effect and I followed her there. For years I've been paying up…read morefront for 3 months of personal training. I had four training sessions at Body Effect and then due to a difference of opinion about another Body Effect client, my trainer was fired. The owner Adam Hernandez, continues to refuse to refund the $1177.00 he owes me for the sessions I didn't receive. Do not trust Body Effect with your money!!!!

Susie is a top rated personal trainer! I've been training with her over a year and I feel…read morefantastic! I feel stronger and more confident, I'm a senior, 68 yrs old and greatly appreciate her patience and encouragement as I learn how to get stronger without injury, I highly recommend Susie to help you with your health goals!

I have been going to Susie's Boot Camp whenever I have the chance and let me say I never regret it…read more It's always a good workout to start out your day and nothing more motivating when she is there cheering you on and pushing you to do your best.

Whatever your personal fitness goals may be, MaxOut Personal Training is the place to achieve them…read more After hitting a stall, I knew I had to incorporate weights. Not only are you taught how to use the equipment, the trainers are there to motivate you to be your better self. I am so happy that I joined.

I have been to various gyms, and honestly it's hard to find workouts to do everyday, or even know…read moreif you're doing the form right. Plus, let's admit- falling on and off is easy to do but I really like that Paul, the manager does personalized check-ins with you. Accountability 101! You have all your workouts pre-created by amazing instructors who truly care about you! It's worth the investment, even to get you started and motivated! Thanks everybody for helping me take care of my physical and mental current and future self!

I came her because of a girlfriend, and I must said just wonderful things about this studio, great…read morefacilities, Katie ( the instructor) is just a super nice girl, the whole workout was fabulous and intense. A very good excercise if you are looking to tone up your body. You have lots of options to make your own payment plan. Can't wait to return!!!

Absolutely amazing space!!! Thank you so much for such a great experience while visiting Visalia! I…read morewas able to get an amazing session in with Ms. Katie. She was super hospitable, kind, and informative as to how each movement assists my body. The space is super clean, fresh, and upbeat!! Definitely check this spot out!! Pilates, barre, TRX, and a number of classes that you can find on her website. No, I don't work for them I'm just a traveler passing through from Vegas. Get your stretch on!!

When I first sign up for a InShape membership there was a Cycle class that is called free style…read moreride 5 mornings a week and another one on Saturday mornings. Now there are only 2 cycle classes a week on Tuesdays and Thursdays. We are paying for these classes and now they are cancelled. Also the gym has taken away the blue towels for cleaning the gym equipment are gone and and the disinfectant spray bottles are down to about two. So the place is very unsanitary. They also took away the Silver Snickers away. And the mens locker room is disgusting.

I enjoy the tennis courts. The pool could use major improvement. Always dirty could use someone out…read morehere skimming it every once in a while. Also the pool is always overran with children. Doesn't matter if you reserve a lane there's sure to be kids in it. Nobody enforcing it and not really any signage that you need to reserve so maybe the parents just don't know. It is annoying when you're actually there to swim laps though. Inside of gym is fine. Could be cleaned more often and use an upgrade to some of the machines. Overall just an ok gym will probably look into switching.

I like this gym. Has good equipment has a lot of resources you can use like personal trainers,…read moreclasses with an instructor, snack area, sauna, pool, track and a basketball court My only thing is the price , it's very expensive and the gym doesn't stay open that long. If this gym extended its hours a bit it would have 5 stars.

I went to Lifestyles today to supplement my Physical Therapy. I used the lap pools tread mills. The…read moreability to walk "normally" again is a wonderful feeling. This is only the second time I have been able to do this since my surgery. Thank you for having this equipment and such great facilities.