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    Transcendental Meditation

    4.5 (8 reviews)
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    3 months ago

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    7 years ago

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    4 years ago

    So grateful to have learned this technique that I can use for the rest of my life. Very glad to have learned with Kiki.

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    7 years ago

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    9 years ago

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    7 years ago

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    9 years ago

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    Kiki E.

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    Bodhi Yoga

    Bodhi Yoga

    5.0
    (13 reviews)

    I want to update my review, because six months into my yoga journey, I have an even deeper…read moreappreciation for what makes Bodhi Yoga so special. I was completely sedentary until the day I walked into Bodhi for my very first class. I had no idea what I was capable of, and I certainly never imagined how much could change in six months! The physical changes have been remarkable, but the emotional and spiritual growth has been even more meaningful. I've become stronger, more flexible, more confident, and much more connected to my body. I've also been supported in my conviction that true growth isn't about pushing harder. It's about listening to your body, honoring your limitations, and discovering what you can do. The support I've received from the teachers has been a huge part of my journey. I've received so much encouragement not only from the teachers whose classes I regularly attend, but even from those whose classes I haven't even taken! They take the time to engage with me, help me work within my limitations, and celebrate my progress in ways that have given me a genuine sense of accomplishment. Most of all, Bodhi really does create a sense of community. I never feel like I have to prove myself or keep up with anyone else. I feel supported exactly where I am, while being encouraged to see what might be possible next. I'm incredibly grateful to the teachers and the entire Bodhi community for making my journey so much more beautiful and rewarding than I ever imagined.

    I hadn't been to yoga in over a year, but I woke up with a random pain in my upper back and decided…read moreto do a quick Yelp search. That's when I discovered this gem of a yoga studio! After a one-hour beginner's vinyasa class, my back pain was completely gone. The experience was so refreshing that I'm already planning to return tomorrow and make yoga a regular part of my routine again. I didn't realize how much I missed it until now!

    Body & Brain - Pinecrest

    Body & Brain - Pinecrest

    4.3
    (11 reviews)

    At times I feel like I manifested Body & Brain Yoga into existence for myself. I was dealing with…read moreADHD, Anxiety, Insomnia, and other less than pleasant life events at the time. I decided it was a good time for me to start exercising again to help manage my current situation. I had practiced yoga in the past and thought yoga might be a good choice, but I was longing for a place that could benefit me in various ways including brain training while connecting mind, body, and soul. One week later I found exactly that when I stumbled across Body & Brain Yoga. If you are reading this review then I'm sure you know of all the benefits of exercising and yoga, But Body & Brain yoga offers mindful exercises giving beyond just physical benefits. This practice is based on a non-combative Korean martial arts and includes, Yoga, Tai Qi, Meditation, Meridian stretching, Vibrational classes, breathing techniques, as well as mental and physical strengthening. The workouts are suited for all ages and all levels. Whether you are a beginner and new to working out, or a seasoned athlete, you will find these workouts challenging and beneficial. Within one month I was sleeping better, feeling better, getting stronger, and gaining control of my brain and thought patterns. Just so you know, throughout my life I have played sports, practiced yoga and crossfit, and trained with personal trainers several times a week, never have I achieved this amount of all encompassing progress in such a short amount of time. The studio is clean, warm and inviting and the community here is a breath of fresh air, loving and supporting. There is a brief tea ceremony after each class where you can enjoy freshly brewed healing tea. The manager, Alex, and assistant manger, Sandy are true gems who will welcome you with an open heart and a genuine concern for your well being. They selflessly go out of their way to support you in achieving your goals while empowering your true-self. All the instructors here are knowledgeable and passionate about the practice encouraging you to reach new heights in your personal progression. If you are looking for any or all of the following: get fit, lose weight, strengthen your body, reduce stress, calm your mind, increase flexibility, reduce pain, self-empowerment, natural healing, improving your relationships, self-love, or just want to meet amazing people, then this is your place! You won't regret it. This place has changed, better yet, saved my life!

    Yikes, you know when the little hairs stand up on the back of your neck? It's not one specific…read morething but overall something is just off, not quite right... very creepy in a touchy feely way. The vibe is welcoming at first but quickly turns to hardsell pressure tactics for workshops and year long packages costing several thousands. Best advice; do a little research and check out the history of the practice and the founder to learn more before making any commitments. Overall, creepy.

    Transcendental Meditation - meditationcenters - Updated August 2026

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