When Club Pilates opened in town, it was like all of my prayers were answered! I had been dying to…read moretry reformer Pilates for months now .. but did not know where to go to try it out as a beginner. I came in with my mom for the free demo class three months ago and I was hooked from the start. Everyone who works here is unbelievably friendly and you really feel like you are apart of a community when you walk through the door. The studio is clean and has Pilates branded clothing for sale up in the front. I tell all of my friends and family to try the demo class because I know they will be hooked! I love Club Pilates WC!!

Instuctors were great. The one star is for the front desk and membership structure. Make sure you…read moreknow the membership terms chapter and verse because they will squeeze every drop of money out of you before they let you cancel. One person told me on the phone when I called that there would only be a two week delay before the membership would be canceled but when I showed up to cancel in person I was told it would I would have to be charged for whole other month before it would cancel. And this was after they had me do a satisfaction survey, having no idea this was coming. Needless to say I'm decidedly less satisfied than when I filled out that survey. So another month where I'll just hand them $150 for a service I can't use because I'm too far away. Thanks for that.

As someone who's always been passionate about health and comes from an athletic background, I was…read morehonestly pretty skeptical of trainers and gyms. I never loved the idea of someone hovering over me one-on-one while I struggled to lift 50 pounds over my head. That's exactly why Rebel's semi-private training model has worked so well for me. Typically, there's one trainer working with about 3-5 people, which creates the perfect balance of guidance, independence, and motivation. Some days it even turns into a one-on-one session depending on attendance -- but even then, it never feels like the awkward, overly intense private training I've experienced elsewhere. If you want constant hovering, Rebel may not be your thing (though they do offer private sessions). But if you're skeptical of gyms or trainers and want a smart, supportive middle ground, this place is incredible. What really keeps me coming back is how every single session is different. I've been training here for over a year and I've never repeated the same workout. The creativity and thought behind the programming is impressive and keeps me motivated to stay consistent and continue building strength. Kevin has been phenomenal. He somehow knows exactly what my body needs -- it's almost telepathic. Whether it's addressing weaknesses, building strength, or adapting to how I'm feeling that day, he's always spot-on. Recently, I pulled my back doing something as simple as bending over to put something in my daughter's backpack, and I knew a Rebel session would help loosen things up and get me back on track (and prevent that dreaded "about to sneeze" back pain ). I also really appreciate how respectful they are of time. I can say, "Kevin, I've only got 40 minutes," and he'll say, "Perfect -- let's go," get me out in 30, and I feel just as good as I would after an hour session. That flexibility is huge. Thank you, Rebel, for keeping me motivated, strong, and consistent -- even with an erratic schedule. You're truly amazing.

This is by far the best gym I have ever been to. Derek and his team are absolutely spectacular…read moretrainers and really actually care about you and your fitness. I always hated going to gym. I'd join, go for a month or so, and then quit. I am happy to say not have I only been going here for over two years, but I've actually become a regular; going four, or even 5 times a week. If you're looking for a new gym, look no further. The rebel family will change your life, it sure did mine!

I was always hesitant to sign up for CrossFit being a smaller framed, linguini-armed individual,…read morewho jogs, can complete 8 push-ups in one set, and the largest weight I ever attempted to pick up was the gallon of skim milk in the fridge. To be clear, the gallon of milk was not picked up due to its weight, it was instead shoved with mighty force to make way for the all important Go-Gurt. Once I built up the confidence to try it out I was shocked that Caldwell CrossFit (CC) is not home to only large, no shirt-wearing macho men who judge all if they can't bench 350 lbs, complete 25 pull-ups and had Jesus himself chisel their bodies. There were other 'regular' people in there! The community is supportive of all who walk through the door and the Staff are incredible. If you're truly serious about getting fit, and not just having a fancy key ring that shows that you're signed up for a gym this is the place to go. Of course it's more expensive than a regular gym, but with it you get ~2 weeks of one-on-one with a trainer to familiarize yourself with the exercises needed, you will never have to wait for weights, you have a personal coach teaching each class encouraging you and giving you pointers, and if you want, you can stay in the gym after class to work on other things. You get what you pay for, people. I am just warning all who have read this far into this post: You're going to be working hard in classes. If you want to putz around the gym in your Lululemon gear, wearing make-up and not breaking a sweat do yourself a favor and don't sign up for CC. **Spoiler Alert (not really spoiling anything & not a spoiler alert): Getting fit is NOT easy and requires hard work.** If you're serious about getting fit and live in the area this is the place to go to. The trainers are second to none, it's clean and it definitely motivates you to come back as often as you can.

I came to Craig Parcells, one of the co-owners of Crossfit Caldwell, suffering from knee pain and…read moreover use injuries. Simply walking my dog was painful at times, and I had not been able to do any activity for several months. Thanks to his willingness to help and dedication to me personally, I have been improved beyond what even physical therapy could offer. I did not think I would be able to exercise ever again. Since working with Craig privately, I am now attending crossfit classes 3-4 times a week, and experiencing less and less knee pain, all while improving strength and skill. I started out as a person who was "afraid" of crossfit and gyms. Now I feel that I have a place that I truly fit in. Every coach and staff member is welcoming and helpful, and not intimidating in any way. Every skill level is welcome at this gym, and they even offer different types of classes to fit your needs. I am very thankful to have found Crossfit Caldwell.

I started my fitness journey at embodi and I'm so happy I did. I honestly had no idea how to work…read moreout in the beginning but Mike and Diego helped me through it, showed me how to do workouts step by step and always encouraged me!! I would deff recommend to anyone looking to get fit

With the goal of developing our muscle strength and fitness as a way of fighting the muscle loss…read moreeffects of aging, my husband and I found Embodi Fitness and signed up. With Mike and Diego's competent and supportive help, a mere three months later we are feeling much stronger and healthier. What a great decision it was for us to join Embodi Fitness!! Mike and Diego also taught us what we need to do to maintain our gains by working out at home and keeping to a regular exercise schedule. We HIGHLY recommend giving Mike and Diego a call!

The whole mood of this gym is awesome! The staff and…read moreequipment always makes for a great workout experience! So much is available all under one roof!

Wonderful spot for Pickleball and fitness training. Players can take pickleball lessons, join an…read moreopen play session or rent a pickleball court by contacting www.mdpickleball.net

I've taken maybe 10 ish classes at JD Core and am definitely impressed with the variety and style…read moreof each workout. I always leave feeling like whatever muscle group I was targeting was thoroughly trained. Joe provides instructions and tips, but isn't overbearing throughout the workouts.

I'm new to the area. I chose Joe Droz's fitness gym because it fit what I needed: Strength…read moretraining with some aerobic. His other instructor, Kate, has classes that are similar but mix is different: more aerobic and with strength mixed in. What I like is coed group classes are scheduled daily, last 1 hour, and always intense. Sometimes I learn new muscle groups I didn't know I had :) Each day's routine barely repeats from a prior day so never boring. The workout begins with a warmup followed by about 8 exercise routines. Repeat those exercises as many times as you can in 1 hour. Target is about three cycles. I generally complete 1 1/2 - 2 sets. Joe' routines emphasize modest weights with repetition, stretch, balance, and good technique. He spots when a particular exercise is unsuitable for me, and suggests something else without losing the pace of the workout. I value the personal attention in a group setting that keeps cost down. Clientele is mostly female, older Generation Z and Millennials of all ages. Male and female, every age, and all degrees of fitness are welcome. Clientele is generally serious about being there. Gym is clean. And classes start and end on time. You don't make an appointment to be in a class. I recommend Joe and JD Core Training.

Tracy has been training me for over a year. She is kind, easygoing, knowledgeable, patient, and a…read moregreat listener. She really takes the time to get to know you as a client and what your fitness needs and goals are. She writes individualized plans based on what you are capable of and how much you need or want to be pushed BEFORE you arrive at the gm. The workouts she writes contain a variety of exercises and are never the same. While you are working out, Tracy guides and corrects you, while also motivating you when you feel hopeless or just plain tired! Since she has had extensive training, she knows what you need when you come to work out with her more than you do! Yet she listens and pays close attention to what you have to say. I have learned so much about health and fitness from Tracy. Not only does she have vast knowledge of exercise and the way the body works, but she also knows just as much about health and clean eating. Tracy will work with you to make sure you are eating properly without lecturing you and making you feel like a terrible person if you eat something unhealthy. She provides realistic strategies and goals to help you eat better (so that you get the most out of your training with her) and offers recipes and helpful websites to get your body on track. What I like most about Tracy, however, is that she cares about her clients and makes you feel like you are a priority. If you have questions about health/fitness when you're not in the gym, Tracy is always quick to respond and provides thoughtful answers. When you are in the gym with her, her attention and focus is on you for the entire hour. I have had other trainers in the past, but I cannot recommend anyone better than Tracy Treible. She is a lifesaver!

Tracy is a fabulous trainer! She is very encouraging and really attentive in your needs and how…read moreshe can assist you in your goals. She makes you feel very comfortable, which is huge! In addition, she is flexible, working with you as best as she can with your schedule in addition to helping you in achieving results. Her personality is very easy going and makes working with her a pleasure! I would highly recommend her as a trainer!