Great trainers who help you reach your goals! Prepared to be pushed and motivated! All the trainers…read moreare knowledgeable and hold you accountable.

EVOL is the place to be! The trainers are not only invested in your physical health, but your…read morepersonal development as well. Orlando is a strong leader and truly cares about his clients and pushes you to reach your fullest potential. The workouts and meal plans are tailored to each clients' goals. I am so grateful to all the trainers and I couldn't be happier with my results thus far!

I started JB Fitness with a groupon and absolutely fell in love with the classes. The studio is…read moresmall so the class size is not that big so you are able to get a lot of attention. Classes are about 1hr and you are sweating the whole time. Jonese is a great trainer and keeps me motivated the entire time! I highly recommend you come and try out the classes, you will be HOOKED.

Long overdue review, where do I begin?…read more It is very hard finding a personal trainer with their own gym/studio in the upper Marlboro/Clinton/Waldorf area. I found Johnnie Boi Fitness (after the birth of my son and when I was in desperate need of a new community of associates and support). After the website and investigating a la Google, I still needed a push. I begged my husband to gift me my first set of classes. My husband is a negotiating fool. Anyone that can patiently work with him is talented. After his initial call, he called me and said, "I have a feeling you're really going to like this trainer." I do. I love Jonese and the Johnnie Boi Fitness team. What I love most is: 1) Smaller classes that allow for more one-on-one attention. I tend to be disordered and sometimes lacking confidence. I need my trainer to check on me a little. When you're standing behind 25 other people, that can be hard to do. At Johnnie Boi Fitness, it's just the right amount of personalized attention to correct you, push you a little harder and to make sure you're not injuring yourself 2) Guest instructors/class variety - Jonese offers a wide variety of classes. Perfect for someone like me who gets bored eating leftovers. Patrons can try new classes, be it yoga or boxing. These classes can be taught by other fitness experts. This allows you to throw a curve ball in your routine and not hit a plateau. Also, I like a one-stop-shop type of gym without the big Walmart feel---easy to get in, get out, work out and go. Not spend an hour looking for a parking spot, searching inside for the location of your class, and when you get there, everyone is ho hum *yawn*. Ohhh and did I mention that one day, we had hydrolyzed protein shakes made for us post workout. Sooooo good! 3) No worries if you forget something - Just like Hilton, if you forget a toothbrush, the front desk has you covered. Jonese does provide water, towels (very nice ones might I add--and nice hand towels), mats, etc. I try to remember my own supplies, but sometimes, my mind plays tricks on me. Nice to know I won't have to wipe my sweat with my sleeve. 4) Common sense - Jonese has a lot of it. The classes I attend weekly are challenging, but I'm not concerned that I'll have to get knee replacements by age 40. Over the past decade, the number of knee replacements has increased by more than 160%. I'm not concerned that my knees, hips and other joints will require major surgery because Jonese made me do 150 burpees in 10 minutes. 5) Fresh Air - we workout outside too. Nice change of scenario. I'm learning new techniques and workout strategies 6) Cost- Jonese is EXTREMELY reasonable with the cost of her classes for first timers and ongoing patrons. Affordability will never be a concern. In fact, Jonese is very accommodating, humble, friendly, compassionate, intelligent, and professional. 7) The equipment and bathrooms are ALWAYS clean. Lockers are provided to store my purse and other items. 8) The music is respectable- I'm not easily offended and don't care either way, but I love that I can bring my aunts or others to class with me and they won't hear derogatory language. I'm used to working out to Luke "I wanna rock" at home so even if Jonese decided to play a little Future or Tupac, I'm in there. Client for life! I thought I would be intimidated at first and chicken out. Best decision ever was joining Johnnie Boi Fitness! I'm very happy!

What an amazing gym and training program(s)!…read more Experienced, professional trainers that will help you to stay accountable and achieve your desired goals. Black owned. Excellent energy, tough workouts and a great fitness community.

Hit Fit has literally trained my life. As someone who has plenty of experience working out in…read morecollege, I had fallen out of a routine and such after I graduated. I started coming to the gym Jan 2023 at 20% bodyfat. Didn't know a single person at the gym but was looking for a gym nearby where I live that I could go to consistently. 9 months later, I made my bodybuilding debut with OCB under Kenny and Ali's guidance. I had found a place with a great community and that was black owned. Outside of the trainers, those that attend the gym often contributed to my rapid advancement in the gym. The discipline and level that I was pushed in the gym by Kenny and Ali contributed to all areas of my life as well, especially in the workplace doubling my salary in 2023 compared to 2022. There are so many benefits that being a member of HIT FIT provides outside of just fitness. At Hit Fit, I believe anyone can reach their goals from the beginner level to advanced powerlifting/bodybuilding/pro athletes. They have classes from HIIT, boxing, basketball, bodybuilding, and powerlifting to name a few. I'm a big believer in "you can't be what you can't see" and I believe Kenny, Ali, and the HIT FIT community have built a special community. Would highly recommend.

Ok, I'll admit it! If I really like a place and want to keep it to myself, I won't do a review on…read moreit. Selfish? Nah, smart! Some things you just want to keep to yourself. Well, I was on the fence about writing this review, because I absolutely love my personal trainer and I didn't want others infringing upon our sessions. Besides, I didn't want everyone to know my little secret....find your own trainer! LOL! Ultimately, I decided to write this review because I know what an awesome personal trainer Darnell is and figured I should share. I can't express enough how much Darnell has changed my work-out experience! Never have I ever been a person to look forward to working out. Since working out with Mr. Strong Soul himself, I not only look forward to working-out, I show up early and give 100% each and every time. Darnell is a certified professional trainer, professional MMA fighter, motivational speaker, self defense instructor, nutritional adviser, and has a certified purple belt in Brazilian jujitsu. Jack of all trades and a master at ALL that he touches. More than a trainer who's yelling and barking orders, he genuinely cares about making you the healthiest you've ever been. His vibrant spirit and encouragement makes you feel that you can take on the world. While his calm demeanor makes you feel welcomed and comfortable. He expects great things from you and makes sure you're getting the best possible results, to reach your goal. He takes into consideration former or present injuries and customizes your work-outs to suit your needs. He's punctual, encouraging, professional, accommodating and an extremely hard worker. He's not just my trainer, he's like the little brother I never had. We've bonded and now there's no getting rid of me, well until I reach my goal weight. Lol! With such a positive outlook on life, you can't help but to comply to his orders and work your hardest. So there you have it...cat's out the bag, the jig is up, my best kept secret is now out for the world to see. Side note: Hopefully this awesome review will pull at Darnell's heart strings and he'll allow me to eat some freaking bread and pasta!! Somehow, I highly doubt it though. LOL!

This is my favorite gym to work out at ! I had Darnell as my trainer last summer and I told him my…read moregoals. He did everything he could and promised me I would drop 20 pounds before going back to school. Sure enough I dropped 20 pounds in 4 weeks !! CANT WAIT TO COME BACK THIS SUMMER

Today was my first visit to the Pilates Plus Wellness and Physical Therapy Center. It's a family…read moreowned business and they are incredible. Professional, knowledgeable, and fun! I learned new techniques and ways to relax my body. They had fresh pressed juice for us and swag bags. I'll definitely be back and I'm considering a membership to attend classes on Saturday. The studio is upstairs (not accessible). #GiveThemATry #YoullLoveIt #ThankMeLater

Love love love this practice. Dr Asher is amazing. Her physical assessment is thorough and leaves…read moreyou feeling very seen. This is something I have always struggled to find among many personal trainers that often do not know how to listen and/or cater to your body type. Not here. Everything I mentioned was validated and more importantly, suggestions given to invite more mobility into my body and release any pent up stress. I'm looking forward to future sessions and cant wait to see how this rounds out my current exercise regimen.

Ali (Shaheed) is a phenomenal personal trainer!! I heard about him from a couple acquaintances &…read moredecided to give him a try. I live in Northern Virginia & he's in Bowie, MD, but decided to drive to his gym a few to get the full experience & I wasn't disappointed!! His workouts are tough, but he's VERY encouraging, personable and knows what he's doing!! I've since gone from in-person sessions to wrkg with him online via FaceTime in my living room & the workouts are still challenging & effective. His encouragement goes beyond the gym...he texts clients during the week to see how we're feeling and what we're eating which is great because it helps me stay accountable. I recommend Ali to anyone looking for a personal trainer anywhere in the DMV & beyond! In-person & online sessions are awesome & he's a great personal trainer & positive person.

Excellent and friendly staff! Well maintained and very clean gym! I highly recommend.read more

Heartily recommend it. My wife and I stumbled on this place two years ago and we are so glad we…read moredid. We are now both there 5 days a week and are in better physical shape than we've ever been. The people are friendly, there's enough equipment so I never have to wait, the equipment is clean and in great shape, and the classes are very beneficial. It's big enough, but not too big. And we so enjoy the others who workout there also. There is a healthy, positive culture there, and that's so important. Wellness for Life is truly a gem.

Bowie Fit Body Boot Camp aka team Darryl and Zoe, has changed my way of keeping fit. I have a…read moredifferent ability, my mobility is a bit challenged. I eat healthy. I am a petite woman. Now, some may think, "what's the problem?" Well, small people have there own body goals. I was in my own right overweight. Darryl and Zoe helped to reformat my eating habits as well as my fitness habits. As a mom of two, I was inconsistent in what I ate, how I ate, and yes, when I ate. Also, the inconsistency of working out. Once I began the 6 week challenge, I refused to eat what I fixed for my little ones, and even stopped eating their "left behinds". I focused on me, made the weekly meals, started my day at dusk with FBBCBowie. I was on a mission. And when I saw the results of body fat loss, the slimming of my hips, thighs and abs, and the increase of lean muscle and strength, I was amazed. For all of that, thank you Darryl and Zoe for reshaping me mind, and body. You two Rock! #ilovemesomeFBBCBowieandDarrylandZoe #FBBCWarrior‍