Bowie Fit Body Boot Camp's (BFBBC) is the best place for overall health and wellness. Coaches Zoe and Darryl have a holistic approach to self-improvement - high intensity interval training (HIIT) combined with nutrition counseling and helping you think about roadblocks that prevent you from achieving your goals. Coaches Zoe and Darryl employ a practical, doable approach to wellness - their approach has made it easy for me to accomplish my goals. Since joining BFBBC, I have learned how to eat a balanced, healthy diet and to understand that less is more in terms of exercise. To date, I have lost almost 14lbs of bodyfat, dropped almost 2 sizes in my clothes, shaved 1.5 minutes off of my average mile time and reduced my resting heart rate to 52 - 55 bpm. More importantly than just my physical results are the way I feel about myself, my self-confidence and self-esteem have improved by 1000%. BFBBC is more than just a gym, we are a family and you can feel the positive energy in the group. BFBBC provides the best 30 minutes you'll ever spend in a day! read more

I joined this gym in July 2024 after connecting with Coach Tamika, , and it's been an amazing experience! One of the things I love most is how convenient it is for me, located right here in Bowie. The 30-minute bootcamp workouts are perfect for my schedule, and they're both intense and effective. The coaches I've worked with, including Jamal and Emmanuel, are incredibly helpful and motivating. Their support has definitely contributed to my progress--I've lost weight and feel so much stronger than when I started. What truly sets this gym apart, though, is the community. It's Minority -owned, and there's a warm, welcoming vibe that makes every visit enjoyable. Everyone is so friendly, and it feels like more than just a gym--it's a place where I'm inspired to keep pushing toward my goals. Highly recommend! read more

Today marks my fourth month being a member at Bowie Fit Body Boot Camp and I never would have thought I would love to workout. Most days I look forward to going because of the love and support each coach shows. Once you come in the first time, you will never want to leave. They have done an amazing job of adjusting to COVID pre-cautions and our safety is their number one priority. They know everyone by name and also want to build connections with you outside of the gym. Bowie Fit Body is kind of my second family and the love, support and the community is all you need to succeed! read more

Having never been one to push myself solo at a gym, I was excited about the idea of boot camp when searching for group fitness in the area. Since joining BFBBC almost a year ago, I am in the best shape of my life and I am in a great place mentally as well. It is all thanks to Coaches Zoe and D. They are encouraging, motivational, communicative, and make the gym feel like a safe and friendly space. They also offer individual nutrition counseling and regular check ins to keep you focused on your goals. I love coming and it is always the highlight of my day! read more

Positive and Results driven atmosphere! The coaches truly care and have created an environment that is family oriented while also holding you accountable to meeting your goals. With their help and coaching I have been able to make permanent lifestyle changes within myself and my household. Never been a person to enjoy working out, but look forward to coming to class at Bowie Fit Body. Just get through the door and they will take care of you. Very happy with my results and highly recommend them! read more

Absolutely love love love Bowie Fit Body Boot Camp. Coach Zoe and Coach D are AMAZING! Best 30 minutes of my day. Lots of variety, awesome music and they are both so personable. They make it a point to learn everyone's name, check on you, stay to answer questions, and awesome endless support on social media, personally, you name it. Love that they are a couple working to help others. Can't say enough great things about this team. BFBBC is the best! Highly recommend. read more

This gym has such a positive, energetic environment. As a mom of 3 little ones, it is such a convenient place to workout. 30 minute intense workouts (which means no excuses as to why I can't workout) and I feel more energized after the workout. Coach Zoe and Coach D always make an effort to check in to see how I'm doing. I lost 22lbs of fat in 10 weeks thanks to their support and program (workouts and nutrition)! I highly recommend Bowie Fit Body- truly changed my life. read more

Bowie Fit Body Boot Camp is a great place to achieve your fitness goals in a very supportive environment. Coach Zoe and Coach D are awesome. They understand what you are striving for and they WILL get you there. The classes are very intense for every level of fitness. I absolutely love the diverse workout combinations and the camaraderie environment. I have been to other fitness facilities, but by far, BFBBC has been a godsend! read more

Bowie Fit Body Boot Camp is a great place to achieve your fitness goals in a very supportive environment. Coach Zoe and Coach D are awesome. They understand what you are striving for and they WILL get you there. The classes are very intense for every level of fitness. I absolutely love the diverse workout combinations and the camaraderie environment. I have been to other fitness facilities, but by far, BFBBC has been a godsend! read more

I have used many trainers in the area for over 10 years but am returning to Bowie Fit Body Boot Camp because Darryl & Zoe are great motivators and provide a variety of hard workouts. Additionally, their nutritional knowledge and passion to help their clients shines through! I love going to their in person workouts! I always leave there in a hard earned sweat and love the music and the motivation they provide. read more

BFBBC is a gem! It's the best 30 minutes of your day with lots of exercise variety and options (for old injuries), in a fun atmosphere with great music, members and coaches. I also love the monthly "field trips", which provides some diversity to the regular classes and an opportunity to meet more members. I am personally delighted to have Coach Zoe and Darryl in our back yard! read more

I joined when they first opened and haven't looked back! The accountability, encouragement, and knowledge shared can't be compared. Coach Zoe & Coach D push me to be a greater me and I can't thank them enough. They take the time to know your strengths and weaknesses which is so important. I even met my accountability partner turned best friend here! read more

This workout is the best thIng happening in Bowie!! Darryl and Zoe are the absolute best, they know each of us by name and push us to places we didn't thInk we could go!! The atmosphere is very positive and welcoming... along with a hell of a workout! I've been searching for year and this place has met all of my needs! read more

Coach Darryl and Coach Zoe's 30 minute workouts are both challenging but fun. They truly push you to be your best. The facility is both clean and inviting. There is equipment provided for everyone to use and modifications for those with limitations and injuries. Come check them out - you won't regret it. read more

This is a great place to be if you want to focus on total wellness. The coaches are professional, knowledgeable, and motivating. Strength and cardio workouts are challenging and they are regularly changed so you dont get bored. Check them out you won't be disappointed. read more

Organized, knowledgeable owners/trainers, and timely classes! The best 30 minute workout I have done by far. The classes are fun and motivating. I'm in my 5th week and already notice INCHES melted away! Definitely a game changer in getting back in shape. read more

We are passionate about fitness & health! We guarantee results & incredible experience. Check us out--you won't regret it! Our Core Values Inspiring Positive Change Embracing Our Community Serving With Passion Coach Zoe read more

Love this place, it's the best 30 minutes of my day. Coach D and Coach Zoe are awesome. I also enjoy the coach that's come in the afternoon, don't remember her name but she give a great warm up and cool down session. read more