Pros: Steam room. Pool. Cons: Steam room that is never on!…read morePool that has 3 lanes which is usually full. There are also the annoying people who even with signed posted ignore them and take buckets of water to pour into an electric dry sauna. Seriously people, you are what's wrong in the world lol Staff is usually nice but often they can't really help what needs to be fixed at a management level. Management is often non responsive but I did get the attention of one person who one staff member explicitly decided that he couldn't stand and was a total b^*%#. When you have staff stating these things to customers, that is NEVER good. In any business. I was a member from October to July and I went an average of 4x a week. Maybe one of those times did I actually enjoy my steam room experience which is the ONLY reason I signed up. It either smelled of dirty feet, had black mold around tiles, or was just OFF. Now it's true I arrive about 11pm and stay till about 1:3am but that shouldn't mean I don't get to use what I pay for! They say they ha e no control over it blah blah blah etc. but I have lived in a complex which had a sauna and steam room and you could turn it on and off and everyone used it did just that. Gold's needs to adopt this because everyone I spoke to hated their steam room and most of those people were long time members who signed up for that reason alone. The sauna is always HOT and dry as it should be, but the idiots who bring food in there to have picnics there with random girls they are attempting to date is just gross. Take that crap elsewhere. This isn't some hippy retreat. It's a gym. People don't want to watch you woo some girl with pita wraps and drinks by the hot tub or in the sauna. *gag* Some of their equipment is outdated and some is brand new. That mixture isn't a good thing. The pieces that NEED replacing, do not get replaced. And the ones that are new, few people use them. If you want to just do squats and weights, they got you. If you want to shed a few pounds during 6am-6pm on some cardio class or Zumba, they got you. If you want to do a real circuit and use a lot of the standard stuff and have staff who can actually help you...that is hit or miss at this location. I also will note their roof is trash and needs replacing or fixing. Whoever thinks it's cool to have buckets all over a gym floor and in the women's bathroom - you sir/madam are a moron. The bathroom is usually serviced and is only done so by a male attendant. He's nice and chatty and I don't have any issues with him or that, but when he was on vacation it went to hell. Paper rolls were on the floor. Their was no soap in dispensers, you name it. It happened. So please Gold's gym do yourself a favor and keep that older guy on. Do not outsource to some random company or think it's okay for you to not service the bathroom when that one guy and his wife (who apparently cleans the men's restroom which to me is odd. Why not have her clean the ladies and her husband clean the men's?!) or kid are on vacation. Cause it's not. It's gross how that gym got in a 3 day period. I ended my two year contract because while I was told that I could use the gym membership I got at any Gold's gym, I was unaware due to their issues with the LGBT community in San Francisco, that they pulled every Gold's gym out of that area. So because that is where I live part of the year and was headed back, I canceled my membership. I had no issues with doing so. I wasn't overcharged or billed for the remaining portion of my unused membership etc. it was pretty easy actually and the online support I received was 3/5 stars. About the same as this facility. My only one real irritation was that I recently called as instructed to, and asked if I could get a two week pass as I'm going to be in town and need to stay active in the gym for medical reasons. I was told I could but it would be $55 which was damn near the cost of my one month membership WITH an add on! They told me a free pass is only available to those who have never been a member (LOL way to win back someone who was a paying customer), and that the daily rate was something like $19 and after 5 days it was $50 or the cost of a month. That is about the most moronic thing I have ever heard from a staff member at a gym. And I've heard a lot. Moving forward, I will not be doing anything aside a month-to-month with any gyms until I get a sense of what they care about and offer. This process was more of a headache than I had ever expected it to be. I wanted to give them a fair shake though, which is why I have like 35+ check-ins but never reviewed them.

This place is absolute trash. They charge you even if you cancel a membership and they kept…read morecharging even while they are closed in quarantine. They refuse to respond to anyone and won't get a manager in there to deal with customer complaints so essentially they are robbing people blind

Excellent teachers, excellent facilities and a beautiful atmosphere that is inviting and peaceful!read more

I'm a dude and so I'm pretty wary of super female oriented anything. So this place was s total…read moresurprise. I thought I would walk in to a place that sold yoga pants and pushed ideology like "Get your Pilates Body!!!" and "this one's a good cellulite killer". But to my complete shock, this was mainly all about movement education. Now, let me clear about that: It can be a VERY hard workout. It can also be about prepping your muscles and unwinding stupid patterns I've gotten myself into so that I can do what used to come easily for me. Let me give you my best example out of MANY: I started having MAJOR lower back pain. Out of the blue. It went on for several weeks. And so I went in and told my instructor and she did a deliberately slow and thoughtful analysis of my movement, when things irritated me, when movement soothed me. And she finally said, "There's basically nothing wrong with your back. But your hips are SUPER tight." And I was like, "What's that got to do with my back?" (I didn't vocalize this) And so she gave me a bunch homework and movement I was required to do at home. Let me pause here to say, I'm a 32 year old dude, with no injuries or weight problems or limitations in my mobility. IF you saw me, you would think I was healthy and in shape. Now, after a week of this homework for my hips, my back started to feel less strain. Then after two to three weeks, I only felt the pain in the mornings. Then after a month, it was completely gone. Then I stopped doing the homework . . . and guess what . . . it all came back. So, take that for what it's worth. I've lost 10 lbs and I'm also constantly realizing how much more fluidly I live my life. Bending down to pick up a shoe used to be a stretch for me. Not anymore. Neck and shoulder pain plagued me in my early 20's when I sat at a computer desk all day. That's been gone for over a year now. I feel younger and more agile than I did 10 years ago. And I can see it in other people that they are not taking any time to maintain and repattern their movements as they get into their 30's --- so I expect to see a lot of my friends getting surgery when they honestly just need to be moving with the gifted instructors at this studio.

I tried this for the first time last week and it was very good. Very professional and kind staff. I…read morehad a problem area that they helped me with. I would like to go more often if I had more time. Great option for those who work and office job and need to do more stretching- I think everyone could benefit from it!

I had my first session today and I loved it! They really listened to my overall problems that…read morebrought me in to stretch lab! They were knowledgable, helpful, and ready to get started. I am looking forward to a better quality of life after having back pain effect my entire body negatively. I do not want another surgery and I am excited about the progress I know I will make in the next 3 months. Everyone there was personable, friendly, and helped me tremendously. Thank you Alex and front desk guy (can't remember his name.)

Great place to learn boxing, USA boxing club affiliate. All levels and fitness. Going on 10 years…read morein Edmond. Definitely a hidden gem.. (gym)!

Just got into town and they welcomed me in. Really enjoyed…read morethe trainer and if I was a local would probably be regular. This is a great place to get a good calisthenic whooping. Right now I have my arms propped up so I can type. Fight on.

More than a gym! #ChosenFamily…read more The best programming (think strong and functional) The best coaches (think certified and intelligent) The best people (think supportive, inclusive, caring, funny people)

Empowerhouse Gym is a great place to get fit. Stephanie(owner) is outstanding…read more at welcoming new members. She makes you feel at ease for joining. The coaches are wonderful and work you like you are the only one in the gym. The coaches are knowledgeable and very friendly. No place like it and I have zero regrets about joining. If you are new you will feel very welcoming and comfortable.

I like the sameness of its difference. Even though we do similar exercises in the weight room, it's…read morelike it's always different. The instructors know my name and there is an energy that's contagious. Jesse always makes me laugh and he is so full of energy, it's amazing. Bryce is awesome too, he is so optimistic and encouraging and Rok is phenomenal. They are dependable and my husband and I both enjoy all of them. All of the staff is friendly and the bathrooms are always clean! It's awesome!

Number 1 reason for picking my Airbnb was proximity to this OTF. Was in to for 6 nights and took…read morethe AM class each day. Coaches and SA team were ALL incredibly nice and helpful as this OTF has a slightly different sign up process t my home studio. I would absolutely go back to this location again. Plenty of parking. It's best to pre book as there are classes that fill up!

My experience with the teachers and students was quite nice. However, Racheal the owner of the…read morestudio is quite arrogant. She seems to think that she is super smart but she is not. After I paid for a month of unlimited classes Racheal came in on the day I would have taken my fifth lesson and in front of the class asked me if I was vaccinated. I didn't feel it was an appropriate question yet I told her the truth. I am not vaccinated. That was not something that I was asked when I joined. If unvaccinated folk were not welcome I should have been vetted much more thoroughly. I respect a business's right to determine if a mask is required or whether or not unvaccinated people are welcome. In my opinion each individual should have the right to determine whether or not they wish to be vaccinated. Miss mighty Racheal had the audacity to verbally berate me. She went on to verbally castigate me for not being vaccinated in a global pandemic. She refused to give me a refund and threatened me with the FBI and bragged about what a powerful attorney she is. Racheal does not have a Yoga spirit. She is not a smart business person. This would be a nice place if it were not for her. People of color beware-you may not be welcome here.

I wouldn't consider myself a beginner yoga student necessarily, but I also don't desire a…read morefast-paced "work out". So I was hesitant to try a new studio since it seems every studio in the area is heated, competitive, fast, and not friendly for beginners/ those with injuries/disabilities. Wow, I was blown away by 3rd street!! This place is the real deal. Friendly, knowledgeable instructors. Calm atmosphere. Plenty of pose variations and prop modifications. Instructors teach beyond the poses and explain history of yoga, breathing exercises, etc. I love the quirky old building, super quaint. There's a reason this place has been in business for 20 years! Can't wait to go back.

I found Native Hot Yoga on my MINDBODY app. To my surprise, this is the only hot yoga studio for 20…read moremiles. I was pleasantly surprised to find that this is an actual hot yoga studio with legit heat! You will not be disappointed if you love it hot (which I do). The instructor, Amanda, was excellent! She led a great flow class with good instruction. The studio is fun, community-oriented, and welcoming. The bathroom was fully supplied with everything a person could need. They even provided great lulu mats for free rental. I'd definitely return to this studio.

I'm super excited about the newest hot yoga studio in Edmond! Not only is it closer to my house but…read moreit's so nice! First, there's lots of room in the bathroom to shower, change, and store your belongings. The studio itself is so big! Lots of room to stretch out and not feel like you're right on top of someone during your practice. I love the garage doors that can be opened to allow fresh air in. I hope they eventually put tint on the windows to block out some of the sunlight though. The floors are concrete so be sure to bring a good yoga mat and towel to help with comfort. Go on the Mind, Body, Yoga app to purchase a 2 pass introductory deal. I hope this studio stays around. Lots of potential. It's next door to Scooters on 2nd and Fretz area.

I LOVE this gym! Everyone is so friendly, it's clean, open 24/7, has awesome classes all while not…read morebeing intimidating like some of the larger gyms. Highly reccomend!!!

Just the right size gym. Everyone's super friendly and helpful. Has all the equipment you'd need…read more Highly recommend getting a trainer if you aren't one to be motivated on your own. Reasonable prices and usually have promotions going on. If you've been wanting to join a gym and aren't into those big chain/busy gyms; this is the gym for you. I've trained with Sarah and enjoy working with her. She keeps me motivated and pushes me to do my best. Highly recommend this gym.

What a way to move my postpartum body. This was so much fun yet I sweated like a lake! This is a…read moreplace that is girl girls approve! They hype you up and so sweet. My body hasn't moved like that and I been working out for couple months now. I would say if you have bad knees they help with alternative workouts especially for the trampoline. Bungee was so much fun I never had so much fun like that in a while. I will never skip a bungee video and say it's easy cause that was a workout. The place is beautiful and in the bathroom they have a self care center. Omg as well as a refresher spot they have lift offs for energy , some Herbalife shakes to coffee shakes. Will be coming back soon!!!!

Love the bungee classes and the whole All Fit Collective fitness center. The classes are so fun and…read morethe instructors are very encouraging.