Alright..I'll try my best to save whoever's reading this from going through a novel about how much…read moreI love this space and the people in it. Very peaceful atmosphere and such great instructors. Definitely has helped me maintain peace of mind and it can be a good workout too! Debbie's warm sessions on Mondays are great if you're new or want to feel it out. If I get a friend to come for their first time, I usually tell them to take a warm class along with me. Melissa's Yummy Yoga sessions will keep you smiling, laughing and sweating (very yummy!). And Janice's sessions helped me focus on my breath so I can relax into poses that I didn't think I can do (or still working on doing lol). She gives a lot of individual attention as well to make sure you're practicing correctly to prevent any injury. Which is good because I'd be tumbling and falling all over the place without her direction. Can't wait to try out all the other classes. :) See that? Feel like I've said so much. Just gooo! Bring a bottle of water & a towel. Relaaaax. You won't regret it. Have fun & feel all the love!

The yoga studio is really nice, clean, spacious, and easy to find. The staff is super friendly and…read moreaccommodating. I had an issue with my account which they rectified immediately upon my emailing them. Shana's class is really good and challenging. I wish they'd make it hotter though especially when the description says 90-100. If the schedule had more options I'd definitely pay to come more often but unfortunately there's not many classes. Overall I would recommend.

I absolutely adore Pia, no matter what class she will adjust seamlessly to work with your level of…read moreyoga- then push you to greater heights as you improve and get comfortable with the poses. She also incorporates a lot of healing, meditation, spirituality to her classes so it's both a savior to my mind and a workout for my entire body. The space is clean, quaint, and full of positive ambiance, Really, the gem of Breathe & Heal Yoga is Pia, she's inspiring and will go out of her way to help you with any pain or problem areas in your body,either through massage or different poses. I love this place so much :)

Pia is the best yoga instructor ever!! Not only is she educated on yogi ways, but she tailors…read moreclasses perfectly to accommodate all skill levels and needs. She's the sweetest person ever and I truly feel at home when I'm at her classes. Each session is honestly relaxing, restorative, and rejuvenating. There's a class for all kinds of people! I absolutely love this studio!

With such a diverse offering of classes, and a focus on community and holistic health, the Garden…read moreof Healing is a unique place in Middlesex County. The moment I entered the space I felt welcome and warm. The owner, Carla, is helpful to existing members and walk-ins alike, and is very talented in the disciplines she teaches. So whether you are looking to take a class to supplement your workout regimen, want to bring flexibility and calmness into your busy life, or just want to stop by for a cup of tea, the Garden of Healing provides the perfect environment for you to be you, and feel good about it!

I went to a yoga class here with Karla (Carla?) after doing months of physical therapy for my sore…read morehip with no effect. After one class, I felt some relief for the first time, and I most definitely will go back. Thank you!

I am so thankful to have found Your Shakti and Bhumika. For years, I struggled with psoriasis,…read moreafter using numerous prescription creams, I gave up all hope. I came across Your Shakti, and with Bhumika's help, I was able to control my condition significantly. She created an oil blend and a salve for me to apply topically, which over time smoothed out the "scarring" and lesions on my scalp. I even began to regain pigmentation. After a successful consultations regarding my skin conditions, I began taking Yoga classes taught by Bhumika. Her knowledge of yoga along with her calm composure has really helped me relax, not only physically, but mentally as well. I recommend Your Shakti to anyone suffering from health issues or even anything simply interested in bettering their health!

I was hesitant on going "all natural" with my medicine as I'm a big believer in science. However,…read more my doctors kept telling me I needed to have surgery to decrease the pain in my knees. I felt I was too young for knee surgery so I tried the oils from your Shakti. Within 2 weeks, I felt like they were getting better and in 2 months, I was able to run again without pain. It was pretty incredible. Since then, I've been doing aroma therapy to focus at work or relax at home and replaced synthetic vitamins with all natural herbs to supplement my diet. This place has definitely improved my quality of life since I started about a year ago. Give it a shot. Well worth it.

Jessica is amazing! Her super power will blow your mind. The way she explains everything will…read morerelieve your mind and soul. She answered my questions and lead me in the right direction. Thanks again Jessica!

Jessica was AMAZING! I truly enjoyed my experience with her. Souls came through and it was spot on…read moreand genuine. She was caring and thorough. I highly recommend her.

Sooooo lucky to have found Amy for our party! Her readings were individually personalized for each…read moreguest and they all loved her. Amy was professional and easy to work with from start to finish. THANK YOU for being such a memorable addition to our Summer Ween bash!!

Amy is a lovely person with a lovely energy. Her office is adorable and relaxing. Her tarot…read morereadings and modern and on point. She makes you feel at ease and comfortable. Her reiki bed is confortable and has crystal energy and heating elements which kept me warm. I was so relaxed that I fell asleep. I ended the session with complimentary tea. Will definitely see her again!