Love Master and Mrs. White, they are the sweetest and kindest people…read more They are patient and they truly care about their students. They make you feel welcome and you become part of the family. They don't criticize you if you make a mistake either, they simply encourage you to try again and keep going. I love the principles that they instill and life lessons you learn. I started the adult classes in February and I am so thankful I did. I'm glad I listened to my friend and my parents who encouraged me to do this; and now I'm thankful to Master and Mrs. White for being so encouraging. I will forever be grateful to them. If you are looking for a place to learn Taekwondo and self-defense, this is the place. You'll love it and the people! You won't regret it!

Master and Mrs. White have done an amazing job building a welcoming, family oriented business. I…read morefirst found them in May of 2017 when my daughter was not quite three. I was looking for a martial arts program to help channel her energy, help her to start learning discipline and build her confidence. Needless to say Master White was able to do those things! My daughter was a tricky one. She has a fear of men she doesn't know, and so it definitely too a lot of time and patience on Master White's part to get her to come around. She ended up finishing the Tiger program just before we moved a few months ago. We miss the White's dearly, but know we always will have a home with our ATA family!!

I recently attended my first-ever Tai Chi class led by Tish of Earth Monkey Energies. It was…read moreAMAZING! Tish is a wonderful teacher - knowledgeable, patient, and encouraging. I was able to easily follow her instructions and she was more than happy to repeat moves until I felt comfortable before moving on. If you're interested in moving energy and reducing stress with an incredible instructor, go see Tish! I just wish I could give 10 stars!!

Oh my goodness, I had such a great experience in my first Tai Chi class with Tish at Heavens Gate…read morefarm! Moving meditation is the only way I can express what is feels like. No doubt I will do more and hopefully some Reiki with Tish as well.

I have been looking for a yoga studio since I moved here. This is exactly what I was looking for…read more Everyone is super friendly and knowledgeable. It does not feel like some of the bigger places with industrial lighting, which is not relaxing at all and a lot of times have people who have never done yoga before trying to teach a class. This is not like that at all. So glad I found this place.

It's a beautiful studio and a real treasure for Brunswick County. My friend and I had the pleasure…read moreof taking yoga from Nancy. Her classes were tailored to our needs and her sequences were creative and fun. We left energized and refreshed and ready for the beach! I go there every time I'm visiting family in town.