"Original Strength is the foundation. You were not meant to be broken. You were intended to be…read morestrong, healthy and resilient. You can regain the strength you were supposed to have, the strength that you once had." This is a great program and the team of instructors are very encouraging no matter what level you are at, Just Keep Moving. I started off doing Kickboxing and Combat Training. I have progressed to the Foundations 2 class. Doing Resets and using my own weight along with kettle bells and ropes, I am seeing results. At no other time in my life has a formal workout routine worked for me. The class sessions keep me honest about attending each week. I quit drinking alcohol until I reach my goal and have adjusted my diet. In the past month I have seen 20 lbs disappear and muscle growth thanks to OPT. Check out OPT. They are a great group.

I have been attending OPT's bootcamp classes for almost a year now. It is a great workout, full of…read morevariety, and Dani, the trainer, is just fun to work with. It's not a yell-in-your-face bootcamp, but it is based on encouragement and professional guidance. I highly recommend OPT.

I love the community I found at Neighborhood Barre FV! I signed up for a free introduction on my…read morebirthday and was greeted warmly by the owner/instructor, Krissy, and was surprised to see she had decorated my spot with a birthday banner! I very much enjoyed my first class and signed up for a membership same day. I consistently go to studio 2x a week at least (more if there is a challenge ongoing) and even joined the bookclub at the studio. Neighborhood Barre also supports other small businesses in the area by holding pop-up classes at other establishments in Fuquay. With a variety of intensity, class formats (barre, strength, cardio and combination classes), class lengths, I definitely get what I am looking for in my membership.

I came for an anniversary special and I am so glad I did! The parking was easy- and location easy…read moreto find. When I walked in the ladies were genuinely nice and welcoming and took an interest in getting to know me. They were incredibly helpful. People often don't try new things for fear of being judged and that simply was not the case here. Unlimited classes was about $129 a month but there is also a 10 class package too- something for everyone's budget. They offer barre workout and also yoga. Happy to have gone!

I am truly obsessed with this place which I'm sure makes my ranking confusing. They have a…read morebeautiful yoga studio, yoga teachers are incredible, love the set up for treatments, love the massages, prices are great etc. Problem is: their 50 minute services are every single time closer to 45 min which is one thing one or two times but it's every single time with some as bad as 36 minutes like my service today. They were amazing and reached out to make it right so I look forward to seeing how my next treatment goes

This is my new favorite place to be! Their classes are amazing and I love the calm peaceful vibes…read more They have a great selection of essential oils , body care as well as a menu of teas you can order from after your yoga class or massage. Totally a little slice of heaven !

A wonderful space with a variety of yoga classes and other holistic therapies such as massage,…read moreReiki, access bars, reflexology and more.

I absolutely love the people here. Most times, starting yoga in a new place is scary but the yoga…read moreinstructor Delisa was so personable and friendly she really made me feel right at home. This also goes for the girls in the classes that I have attended. I have not taken any other classes, YET, but I plan too. I highly recommend anyone interested in yoga to come here. They are really a fantastic bunch of people! Also, I am not positive but I believe this place is now called Breathing Space, or either it is just in the building named Breathing Space. Either way, come here!

Love the "no class" vibe. I was confused how it would work at first and am still a little…read moreintimidated to show up without a trainer there but I've only been for 2 sessions so far. Now there are no excuses to show up because I can never be late!

Great quick and effective workout. No scheduled times needed, you show up and the coaches add you…read moreinto the 9 Round circuit. You have a coach guiding you throughout the workout. In 30 minutes you get a good workout and some stress relief punching and kicking stuff.

Best gym ever! Great workout and wonderful community! Child watch is also included so you can bring…read moreyour babies!

They Care About Money, Not People -- Save yourself and stay Away from This Gym…read moreIf you're thinking of joining this place, please read my story on how they took my money and be extra careful before you sign the contract because once they have your money, they won't care about you at all I can't express how frustrating and disheartening my experience with has been. When my wife signed up for a membership, she was hesitant because of her health concerns. But the staff pressured her into making a quick decision, assuring her there was a 30-day refund policy if it didn't work out. She trusted them and signed a 10-page contract that they didn't even give her enough time to properly review. Fast forward a few days, the program turned out to be unsuitable for her health, causing physical discomfort. Naturally, we asked for a refund--only to be met with a flat-out refusal. Their excuse? "It's in the contract." It's infuriating that they're hiding behind some cleverly worded fine print, all while ignoring the fact that we were told something completely different at the time of signing. There front desk are the ones who said "You have 30 days to decide". We tried explaining our situation multiple times, thinking they'd show some understanding or basic decency. But their response was basically, "too bad--you signed, so forget about the money." How is that fair? A gym should care about the well-being of its members, not just lock them into contracts and take their money without delivering a service. You took my hard earned money (around $950) just like that. It may not be big amount for you but for us its a huge chunk of our monthly income. I have nothing against the gym itself, but the way they've handled this situation is just wrong. They didn't even consider my wife's health concerns or the fact that their program wasn't working for her. Instead, they chose to exploit a technicality to hold on to our money. At this point, we feel completely betrayed and have no choice but to take legal action. It's disappointing and exhausting to deal with a business that treats people like this. If you're thinking of joining, please be careful. Read every single word of their contract (even if they rush you), because once they have your money, they won't care about you at all.

This is definitely the best CrossFit gym in the Fuquay-Varina area! This gym is so welcoming and…read moreincludes people from all levels of fitness, there is no judgement or intimidation. The owner Alex is a great guy and a great coach and you can tell he is really committed to helping everyone reach their goals safely. Even if you are brand new to CrossFit, the coaches take the time to focus on you and ensure that you learn the form to all the movements. This gym is great if you're a beginner or a CrossFit pro!! I highly recommend!!!

Fantastic, family oriented environment. This is a very clean,and well run gym. The owner, as well…read moreas several of the Coaches , have extensive military experience and backgrounds. Athletes of all fitness levels are welcomed here and become part of a close knit family. The WOD's are programmed with safety as a priority but you are taught to test your limits and push yourself. My teenage son has been a member for a few years and this has become his second home. The time that he has spent there has helped him grow and mature in ways that far outweigh fitness alone and are truly immeasurable . Signing him up is the single best investment I have ever made .