I was at my lowest when I finally decided to pursue meditation seriously and called Neeru to start…read moretaking sessions with her. I got to know about her through a friend. My life seemed to be slipping off at that - my marriage, my sanity, almost everything. I had been on anxiety medicines again since last 3 years and seeing a therapist who had sown the seed of meditation in my mind when I started reading books about it and practicing with cell phone apps. Once I started my sessions with Neeru and practiced diligently I started seeing changes surprisingly very quickly. Neeru is great teacher who provides the complete context of all your questions and talks you through the things on your mind and how to focus on getting rid of them via meditation. My presence of mind was getting better and the biggest change was my heart palpitations completely stopped within 4 months. The course was for 6 weeks but I continue to meditate and can't thank Neeru enough for helping me get where I am today. I would seriously suggest anyone to try this out and as I feel this would be the best investment you'll make for yourself ever.

I'm so glad I completed the course. Neeru is a caring and observant life coach in addition to…read moreintroducing meditation practices. Over the six weeks I made many surprising discoveries, not only about how my mind is affecting my everyday approach to stress, but also how my past has impacted my view of self. She left me with a goal of total self love which will benefit me and also the world around me. In my case at least this course was much more than simply learning to meditate. It will impact my approach to life and feelings about the mind going forward.

Great hot yoga classes as usual, though the studio is WAY hotter than other hot yoga studios. Also,…read morethey allow cell phones in the yoga room which is gross and really deters from what yoga is all about. I'm meditating on my mat prior to class and everyone around me is hunched over looking at their little boxes like little addicts who can't even take an hour of their life for themselves. It was gross and my brain didn't deserve to be subject to that poison in a place where it should be free of it. What a lovely headspace to get into before doing one of the best things you can do for yourself :C Cell phones should not be allowed in any yoga room, ever! Despite that of the instructor's if needed for timekeeping etc. Ban the phones from the yoga floor and it would be a great place to be.

I had some time during my spring break, so i tried out their 10 for $10 deal, which is a great way…read moreto experience their studio without the commitment. After attending their Hatha (more beginner friendly), Power, and Yin classes, i definitely think I will get a membership! I found all the yoga instructors to be really helpful and classes were moderately paced. Bring your own yoga mat, towel to place on the mat, and another to wipe your sweat. I appreciated their showers in the locker room because you leave class really super detoxed and dripping with sweat. The studio and locker rooms are always kept clean. Their classes are notably hotter than other hot yoga studios- if you are completely new to hot yoga, I recommend starting with another studio with a lower temp. or yin classes (meditation/light stretching in a non heated class). There is parking right next to the building, which is really nice.

I learned about TM by seeing a Twitter clip from the Ellen Show where she interviewed Bob Roth on…read morehis book about TM. I ordered the book and signed up for TM right after reading the book. I have been doing TM twice a day now for almost a month. It has greatly helped me. I was a little skeptical at first. When I first walked into the office I noticed the smell of smoke which kind of grossed me out. The smell is from incents they burn during brief ceremonies. When it was time for my ceremony, I asked the instructor to put it out because I could not stand the smell of smoke. He immediately put it out and did the ceremony without the smoke. I highly recommend this place to learn the TM process. I had a little anxiety about sitting still with my eyes closed but I powered through and feel much better today after going through the classes.

From the owner: The Transcendental Meditation technique is easy to learn from our highly trained, certified…read moreinstructors. It's effortless, and practitioners feel more relaxed and refreshed after the practice. Call us for a schedule of free introductory talks.

This institution has changed my life entirely in a positive way. I was riddled with constant…read moreanxiety and paranoia which has caused chronic insomnia and disrupted my overall quality of life. Then, I found this place as I was trying to learn how to meditate properly. Madeline and Sarah are extremely gifted teachers and I am forever indebted. They pinpointed the challenges in my life and how to solve them. My whole perspective about the world has changed and now I can manifest what I want in life. This is worth more than years and years of therapy and I highly recommend attending one of their free meditation classes on Sunday!

In March 2018, I began taking classes at Psychic Awakenings in Seattle, WA. I completed the…read morefoundational courses in additional to the advanced 11 month Clairvoyant Awareness Program. During this time, I gained experience giving energy healings and psychic readings multiple times a week. The Clairvoyant Awareness Program not only gave me experience in reading for others, but also took me deeper into my own healing journey. As an energy healer, you must first learn how to heal and own your own space before you can help anyone else. This period of time was the most accelerated spiritual growth I have ever experienced. I will always recommend classes at psychic awakenings for anyone who is an empath like myself, or interested in learning how to give readings or healings. If you are looking for a psychic to go to, both Madeline and Sarah are incredible readers and healers. Everything they've ever told me has been accurate and/or come true within about a years time. I trust them completely!

The people at Ananda are joyful, compassionate, and deeply immersed in a holistic approach to yoga,…read moreencompassing not only Asana and meditation but also a lifestyle rooted in yogic principles!!

I completed my Yoga Teacher Training through this extraordinary excellent program. we went deeply…read moreinto each posture gaining its benefits and learning first hand the meditational outcome.

11 years later, still here everyday! I can't imagine my life without hot yoga and the amazing…read moreteachers at this studio!

Love this studio! They have a variety of classes that offer an array of challenges (beginner to…read moreadvanced) but my favorite so far has been the Hatha class. The heat is perfect and all the instructors have been knowledgeable and kind. I highly recommend this studio for all yoga skill levels!!! Only downside is that they don't offer morning classes on Tuesday and Thursday, but I think they are working on possibly adding that.

Linsey is an amazing person and is someone who holds great integrity in her craft. I saw her at the…read morebeginning of this year , 2019 and already my life has been shifting. I wanted to work on authencitiy and self love. And I have definitely gotten more of both in my life . Not only that, because I have started to become a person of integrity I have now surrounded myself with people who share similar interest and strive in life. I now have a community of close friends who are out to change the world for the better. Something that I have always wanted and thought I had to move to California or something to get that. But I ca. See. Is that as I changed, my whole world is changing. Thank you Linsey for being an amazing soul here on earth to help guide me and hopefully the collective

I came to Lindsey after working with a traditional therapist. Initially I was very skeptical of…read morehyponotherapy and working with a new therapist. However, I immediately connected with her at our first session. She is a kind, understanding, patient, highly knowledgeable and deeply spiritual person. I learned so much about different thoughts and philosophies of life that was able to help me understand or cope with certain aspects of my life a little better. I came to her defeated, disconnected and lost. I understand these issues will be life long, but now I feel confident in my abilities to take on these challenges after working with her. She taught me tools, helped me to practice them and held me accountable to use them weekly. For anyone looking for personal growth, connection, letting go and learning to forgive, I would highly recommend her. She is worth it.