1. UpDog Yoga
Balaclava, VIC
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8 years ago
Incredible class each and every time! Love the philosophy along with the instruction for the postures. Thanks Joey and crew..
Suite 5
320 Carlisle St
Balaclava Victoria 3183
Australia
Balaclava
Visit Website
http://updogyoga.com.au
Hours
What time does UpDog Yoga open?
UpDog Yoga is open 24 hours on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday and Sunday.
What time does UpDog Yoga close?
Mon-Sun Open 24 hours
Does UpDog Yoga have parking?
Yes, UpDog Yoga has parking options.
People searched for Yoga 254 times last month within 15 miles of this business.
Unlike any yoga class I've ever taken, or studio I've ever been to - to understand Humming Puppy…read moreyou've got to try it for yourself! Well worth the per class price.
Woah, I was hummed right into a state of utter relaxation! We opted for their most relaxing class…read moreand were not disappointed. A mix of yin and other less dynamic styles of yoga, and finishing with some meditation activities, I left feeling about five years younger! The interior is very chic and set-up much like a day spa, including free hairbands, towels for use and coconut water and tea on arrival. They even have lockers with phone chargers in them, hello 2016! Wish I lived in Melbourne so I could attend this studio's classes regularly.
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The Chillout Space
Utterly rude company ! Locking a new customer out arriving within 5 mins of the start time and…read moreready to slip in the back of class ! Already paid mind you. They have 2 separate entrances, and went to the wrong one first, which I got to on time! No warnings on your website in big print to your mean practice. Nor any signs in your foyer and your door unlocked, but you lock people out! Does it get any ruder!!!!!! What a disgrace of a company!!! Hate to think how much business you've lost with your inflexible, arrogant unhelpful attitude. You ought to be ashamed of yourself! Never will I go there again ! No one should join such a rude company !!!! And the manager that got on the phone had a very patronising voice and attitude!!!
Tucked away on River St, One Hot Yoga seems to be one of the more popular studios south side…read more Taking advantage of the $20 unlimited 2 week offer. I have been to two classes this week. The studio is just like in the pictures, clean, modern and fresh. However I found for my first two times to the studio, that the staff weren't very helpful in explaining the studio. Having to line up several times to ask questions, as they didn't tell me the info straight off. Studio 2 is also down the road, 2 doors down, supposedly you can't miss - which I did. While I loved the studio and the class, I felt the staff weren't the most helpful/friendly so I will continue the hunt for another hot yoga studio.
Om Yoga is within walking distance from the South Yarra library and train station. They run a…read morevariety of classes and have heaps of membership options. There are actually two areas to practice in this studio, one main downstairs space and a smaller upstairs studio. I have attended a few times here and teachers are great and they offer a good beginner's 6 weeks unlimited attendance course as well. Couple of cool things, they have clean toilet/shower facilities and you can leave your mat at the studio on the wall as long as it is clearly rolled/tied up and labeled. Be mindful it gets packed really easily so try to remember to book a spot as you might not be able to attend if you don't reserve!
Nice staff, very helpful and lovely focused classes. I wish it was a bit more challenging, and had…read moremaybe 90min class options. Also, the walls are thin so I could hear the other studio classes going on
In an attempt to mix things up a little I deviated away from my traditional, weekly exercise…read moreroutine and battled the heat in my very first Bikram Yoga class. Pre-Bikram nerves were raging, yet I was also excited for the challenge. I entered with little knowledge of the activity, other than that I was about to torture myself with ridiculous poses in a 40 degree Celsius room for 90 minutes. It's actually a wonder why anyone would be interested in such a thing. But let me assure you, even after one class I think it will be my new addiction. The facilities offered at the Prahran location were fantastic; clean rooms and super friendly staff keen to make your Bikram experience as comfortable as possible. I will warn you however, be prepared for the overwhelming smell of sweat that hits you in the face like a tonne of bricks the first second you walk in. Give it 5 or 10 minutes though and the smell somehow becomes normal...well, bearable at least. Interestingly, the turn-out of males in this class was overwhelming. I wondered if they actually knew what they were in for or if they had been dragged in by their 'other halves'. I powered through the class - for the first 60 minutes - yet completely struggled with the last half hour. By the time 8.15pm rolled around I was drenched and exhausted. Don't forget your yoga mat and especially not your water bottle. Another must is a towel. Trust me you will be wiping sweat out of places you didn't even know could sweat. Bonus* first-timers pay $19 for a 10 day trial. Yoga mats available to hire for $1.
As a way-out-of-towner, I was looking for a nice Bikram studio. The first one I went to had a…read moreproblem with their heater, so they sent me here. I'm glad they did. The staff were super-friendly and the facility is charming and welcoming. I love the astro turf in the lobby area. Shower were great. They also had locking lockers, which we don't see much at yoga studios in the US. The studio itself is very wide but narrow front-to-back. Seemed like a hard place to get the temperature and humidity right, but both were perfect. Overall, a great location, great facility, and a friendly, welcoming staff. The next time I'm in the Melbourne area, I'll be back!
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Fun and friendly staff. Well priced and a really comfortable environment. The staff here are very…read moreknowledgable. I still come back here even after I've moved away. Best place for Pilates.
With plenty of yoga studios to choose from in the area, I thought I'd give Saltwater a go and try…read morethe "Unravel" class that was said to help slow one down from the busy stressors of daily life. From the burning incense out the front door, to walking inside the beautiful studio, I could tell this was going to be a grounding and lovely experience. The instructor Eva was warm and welcoming, she gave me a quick orientation when she checked me into the class. I brought my own mat, but they also have mats for hire for $2 (first class hire for free). After collecting a flat cushion, a log cushion and a block, I got settled in before the class started. Eva has lovely grounding energy, spoke enthusiastically and gave clear instructions. She moved around the room throughout the class to check on movements, helped to make corrections and assisted in realigning postures to help students get a deeper stretch in poses. The instructions were matter of fact, and Eva spoke about the physiological response of stress on the body - personally I found that I take on that better than chatter about the moon aligning with planets that drains your energy.. At the end of the 75 minutes, I definitely felt relaxed yet energised, ready to tackle the day ahead. Will definitely be coming back regularly to get unravel my mind and body!!
See that grocery store? Go to the left and up the stairs and you will find Summer Healing!…read more Leave your shoes outside along the corridor and head into the studio to check in. I used Classpass to try it out and enjoy all the classes I have participated in. The studio itself is homey and not fancy but it gets the job done. The toilets are shared with other offices so I would suggest you arrive in your yoga gear and bring your mat otherwise you need to rent one. The studio provides blocks, straps and bolsters but water is not always available to make sure you bring a bottle! The instructors are friendly and always happy to provide options just keep in mind the classes can be very full so make sure you tell them about any injuries or if you need another option for your level. A few things I don't like so much: the studio can get really hot in the summer, there is a piano school next door so you often hear children having their lessons as the walls are quite thing, sometimes it gets a bit squishy as they are getting more popular. So far, my favorite classes are the sound healing + meditation and also their basics class.
5 stars for the best short macchiato & service with a smile…read more The simple things done exceptionally well.
Highly professional trainers that deliver a mean workout! This style of Pilates is addictive!!read more
Yoga real is an excellent yoga studio that ensures you are learning about the meaning of yoga not…read morejust stretching. There is a mixture of classes for all levels of yogis. If you're a beginner fear not one of the lovely helpers will make sure you know the routine and how to get into positions. The volunteers are all very friendly and welcoming and rob is an excellent teacher. I found that his style of teaching was very beneficial and it has had a big impact on finding inner peace. Having said that some of my friends have attended the class and not found this aspect useful preferring to stretch more and do less meditation and self reflection. I definitely think it's worth trying out especially if you find yourself stressed or anxious. Rob is very approachable and always happy to help you out with tips and techniques for what to do at home if you need extra work.
Fabulous yoga studio in the South Eastern suburbs of Melbourne. No EGOS which is refreshing! Love…read morethe honest teachers that work here, and the owner is genuinely dedicated to the community and students. I love taking classes here!
I have been coming here casually the last couple of months after being introduced to the studio…read morewith a free class pass from Lululemon in Brighton. I have since ditched my gym in favour of coming here, even though I am a bit of a newbie yogi and I'm not exactly skinny so I find it difficult to hold poses for too long, or get quite deep enough into some poses. The teachers here are lovely - they are friendly, not afraid to adjust you, and give ample modifications for difficult poses. The studio is really nice with lovely floorboards and big windows which overlook the bay - from a second floor perspective this is a great sight. Parking is free in a small lot about 100 metres down the street (street parking is only 1 hour and a little difficult to come by). Mat 'hire' is free if you don't have your own. Booking online is a breeze. Some enjoyable extras include the green tea on offer to relax with or chat to other clients after class, but most of all I can't wait for my amazing smelling little lavender eye pillow to be paced over my eyes during savasana - sometimes when there are some tricky poses during class I set my mind on the lavender eye pillow I'll soon get to enjoy during savasana and it helps pull me through! Classes are a bit on the expensive side but it is such a pleasant space to practise with helpful and friendly teachers (and those lavender eye pillows) so it makes it all worth it.