I chose this studio because it is the only one that offers the 200-hour course. Yoga in Spanish, the studio only has 2 rooms, one large and one very small to teach classes, the environment for Hispanic people is very tense, 90% do not speak Spanish and they see you as a second-class citizen, they only have one The teacher who speaks Spanish well and is the one who carries the entire load of a full 4-month course, the manager who does not speak Spanish either and is not interested in learning it, did not even welcome us and only came in twice to see our class. I wonder if they are not prepared to give a course in Spanish, why do they sell it? And now they want to try to give another course in Spanish... it's a bad joke. And the worst thing is that your complaints have no answers, and now that we want to give some practice somewhere by donation they prevent us. read more

The $39 intro special is great to try out the studio. Everyone has been welcoming and friendly, and I've met several other yogis who are new to Phoenix too. Come try it out! The space is huge and inviting with lots of light and windows and high ceilings--plenty of space for big classes (a must for me). And there are all types of classes and teachers to suit your style/preference/schedule. Super easy parking in the garage next door (just grab a free token on your way out), and everything is beautifully decorated too. I'll be sticking around for a while! read more

The studio is super zen and all the instructors are wonderful.

I tried this studio for the 30 day/$50/unlimited class deal. I have 3 years experience and in the market for a new place to take classes. I took advantage of the opportunity to try various classes, and even though I found the teaching staff to be punctual, and several were friendly and welcoming. Others were preoccupied and spent the time on their phone while "leading" the class. Overall I was willing to start going on a monthly basis when I discovered that a direct debit/credit was required with a 30 day notice to cancel. I don't give anyone access to my credit cards and/or bank account as such I'm off to try another studio read more

I've been on a major search for a new yoga spot that was similar to my old yoga studio and it's been a huge struggle. Many places nowadays only offer hot yoga and that is far from what I am looking. Particularly Yoga Nidra. I rly enjoy the new client special for $39.00 unlimited yoga and I can't wait to renew my membership. I like the retail section but would like to suggest that they sell beyond yoga apparel! I enjoy that they offer teas and sell crystals!! I also like that they have a shower as one of their amenities. If I were to be picky I would have to say The room in the back is awkwardly shaped and rly small to hold all the members. However, The teachers seems extremely nice and knowledgeable. read more

Thank you for a wonderful practice this evening! Went to the Friday evening candlelight class at 7:30 lead by Renee. I was in Phoenix for a work conference and was lookin for things to do in the evening. This class was the perfect end/wind down to the week. Great music, Renee is obviously a very experienced and wonderful instructor, low lights and candle light made the cool space even cooler, right amount of flow and relaxation. Wish I lived in the area to make this a regular part of my week. I took the light rail from my downtown hotel to the studio, which is right across the street from the closest stop. Looking forward to taking a class next time I'm in Phoenix. read more

I'm a total yoga noob, attending my first class about a year and a half ago. I viewed it as a great workout and break from my more typical training, involving mostly lifting a lot of heavy shit (i.e. weights) and some running. While I enjoyed it, nothing really resonated with me at the time. Spending the last year or so doing some pretty intense self reflection and major work on staying 'present' when faced with...well, life I guess, I decided it was time to bring yoga back into my world. Enter Urban Yoga. The location is perfect, (within walking distance from my building) the space is gorgeous and has a very calming feel to it. The staff seem to be genuine and all very helpful, and each class I've attended has felt incredibly comfortable, even for a fairly reserved person such as myself. The only time I felt uncomfortable was last night when I attended my first Ashtanga class. Actually, uncomfortable is an understatement. Prior to this I had only experienced the Urban Flow class and Core Vinyasa Flow. I immediately thought I was in over my head with all the Sanskrit Asana call outs, all with little to no explanation and I had a little bit of a panic attack moment. I'm dead serious when I say that I was just about to freak out, grab my mat and get the hell out of there when I accepted that my fear and feelings of inferiority were just that, mine. No one was laughing at the doofus in the corner all doe eyed and scared shitless. I took a deep breath (or many) and kept up the best I could. I'm glad I stayed because I left feeling great psychically and mentally and like I had taken a huge step to overcome an issue that has haunted me probably since birth, or at least chip away at a part of it. Studio Yoga is not cheap folks...anywhere, including Urban Yoga But the benefits I have personally received from continuing to make the effort to get up and go far outweigh the cost. Six months ago I would have walked right out of there and never come back out of feeling foolish and being embarrassed. Six months ago I would have been embarrassed to admit that I felt foolish and embarrassed. (sounds funny, but trust me, being that self aware is pure hell) Not yesterday. Not tomorrow either. I highly recommend Urban Yoga. read more

I love the vibe of this studio. Such great non-pretentious energy and the instructors are all way above par. In my top two yoga studios in Phoenix without a doubt! read more

After years of wanting to give yoga a try, I finally signed up for a class at Urban Yoga (after reading about it on Yelp). Their website was very helpful- listing class schedules, providing detailed descriptions of each class and bios for all instructors. I was able to sign up online and with my ASU ID even qualified for a student discount. Urban Yoga is located on the first floor of a large building at Central and Lexington, and there is a small parking garage located right next to the studio, offering free parking. The studio is incredibly chic! It has a loftish feel with super-high ceilings and exposed air ducts. The paint inside is both soothing and exciting at the same time. The boutique is stocked with yoga-wear, mats, books and other delicious smelling products. Another huge plus are the free lockers in the bathrooms to store purses, workout bags, etc... My instructor for my Yoga Fundamentals class was Kristina. If this is your first experience with yoga, I would 100% recommend that you sign up for one of Kristina's classes. She was really helpful in helping us master the poses and was very attentive to our needs. She also challenged us to experiment with the new poses in order for each of us to find the right sensations. Her class is incredibly relaxing, yet I still felt that I had experienced a great workout. Upon leaving the studio, I thought to myself that I hadn't felt that relaxed or stress free in a very long time. What a wonderful experience! read more

I know what you are thinking looking at my photo - dude, you're fat. You can't do yoga. Not only that but I am as flexible as a board. Nevertheless, I took advantage of the Groupon recently that provided one month unlimited yoga and a 60 minute Swedish massage for $50 - so I am definitely going to get as much as I can from the place. One thing I really like is that it is conveniently located next to the light rail. The Osborne stop is right there in front of the studio. My first visit I thought it was difficult to find - the studio is on the side of the Lexington One building, but I couldn't see that from the street. There is a parking garage next to the studio which makes parking convenient if you drive. The studio is very clean and peaceful. I like the boutique, although they do not have many fat boy clothes. The locker rooms are very nice and clean. I love the sinks. A locker is available to store your items while in class. The rooms where the classes are held are nice and spacious. I started with the Slow Flow class and have also went to the Zen class. Both instructors were excellent and even though I looked like Kung-Fu Panda, I didn't feel uncomfortable. It was interesting to see that the students were all ages, both men and women. A very good mix and all have been friendly. The staff is friendly and helpful. If you do not have a yoga mat, you can rent one for $2. If you live in Central Phoenix, this would be an ideal location. The problem for me is that I live way out in Queen Creek, so I doubt I go on the weekends, but it isn't too bad coming from work. Definitely give this place a try if you live in town. Don't worry if you have never tried yoga - I have found the staff and instructors very helpful in working with newbies. read more

... this was the worst experience with a class/instructior I've had in my 10 plus years practicing yoga. I decided, on a recent trip to Phoenix, to drop in to a Candlelight Yoga class. Sounded really nice and relaxing. Not ... so ... much .... I just don't understand why there has to be pop music blaring in the background THE WHOLE CLASS ?? How about some softer music? Or silence. I found it both annyoing and super distracting. The instructor was very uninvolved and seemed bored. She paced back and forth in front of the room at the beginning of class ... she did not at any point seem calm, centered or really connected to what was going on with her students. It was like she was distracted, or tired ... or BORED. What it was, and why I gave it two stars (and not one) was a good workout. Oh, and the studio is really nice ... urban, artsy, hipster style. I guess this is what they mean by competitive yoga. Everyone decked out in lulu, trying to outpose one another. Nothing wrong with that, but not my thing ... and I would advise anyone who's looking for more depth, presence and actual flow to try somewhere else. read more

Today I went to my first yoga class ever It was the one hour and fifteen minute slow flow class with Danielle Godfrey I had never done yoga before today and I honestly did not know what to expect Upon my arrival the front desk girl was very nice and helpful I told her it was my first time and she gave me the run down as far as prices, mat rentals, and bathrooms The mens bathroom is very nice; lockers are provided free of charge and the layout is just very nice She also wasn't pushy on me signing up for a membership I told her that yoga was just something I would like to do every now and then so I will probably pay the $10 student drop in rate whenever I want to go again I am very athletic and I play volleyball religiously but yoga was just something different It was like a total connect between the mind and the body The inhaling and exhaling were both very exhilarating Danielle was very great in instructing and she didn't go too fast or too slow I was able to catch on to things pretty easily and when she noticed that I, or other new people, were trying to figure a pose she would help us individually or slowly demonstrate the entire pose over The studio itself is very nice and it was pretty warm but I'm sure that was just my body stretching all around like a pretzel Several of us were really sweating so it made the yoga workout a much more captivating experience In my mind I kept picturing Bradley Cooper in Failure to Launch doing yoga All in all, my experience at today's yoga class was very educational and necessary for my body I will continue to be a regular drop in student and hopefully work my way up and down in classes Namaste! read more

This studio is hip, clean and altogether great looking. There's a nice selection of goods and the staff is both friendly and helpful. The studio is large and comfortable with a mirrored front wall and a rustic brick side wall. There are private rooms for independent or small-group practice and massage is supposedly going to be added in the immediate future. I'm relatively new to Yoga, having only taken classes intermittently and never in a real studio. UY made me feel comfortable from my first class and left me wanting to return. There are all levels offered and even the beginner classes leave me feeling refreshed and invigorated (and, yes, sore the next day!). There are a lot of options in Yoga studios but Urban Yoga should definitely be on your list. read more

I loved this place and was glad it was my first yoga experience. I went to the 7am fundamentals class that was instructed by Todd.. I got there early and the place was empty, filled out my forms praying that another person would show up for class no one did.. so I got a private class with Todd which is amazing since private sessions are always so expensive but scary as hell feeling completely out of shape and being the only one there.. However, Todd made the class very relaxing and I felt perfectly comfortable even with my legs shaking and feet slipping all over the place.. By the end of the session end with him having me test some harder poses and a nice breathing/meditation at the end.. He gave me a hug when I said I found the studio at Yelp :) I am going to be sore, can already feel it but can't wait to go back for another class.. I would highly recommend this studio its beautiful and the people are very caring about their students.. read more

My absolute favorite yoga studio! They have a huge range of classes and times, I can always find one that works with my schedule. The space is so serene, the instructors are beyond knowledgeable in their craft and the boutique is beautifully laid out with amazing products by local artisans. I love shopping here for gifts and myself, it's so hard to not buy something every time I take a class! Plus you can't beat FREE and easy parking!! read more

I have been going here for close to a month, I started with a new student special of unlimited for 2 weeks for 25. And then bought the special that was going on after that. It was well worth it. I only go twice a week for the foundations class with Nicole, I love it! She is an excellent instructor. She takes the time to explain how to do poses properly and answers questions in an easy to understand way. And she doesn't make you feel bad if you can't do something, she's very understanding about how every persons body has different limits. Then the class itself is great for me having no experience before, but there is enough difficulty where I'm challenged and can really feel my body working. I have noticed a difference in my body with how I move, feel, and look already. My energy levels are up and my stress levels are down. I am definitely going to stick with it, it is well worth it. read more

UPDATE: Since my last review, the folks at Urban Yoga and I have had a couple of in-depth conversations about my experiences. It is nice to see a local business committed to customer communication. They listened to my concerns and made several suggestions for things I could do to make my time spent at their business less frustrating. As it stands, I would not recommend any of the Urban/Power/Candlelight Flow classes to a beginner, whether you are new to yoga altogether or just new to the vinyasa style. They recommend Slow Flow and they offer it a couple of times a week (more are planned to be scheduled). The Core class and Zen class are still going to be in my regular rotation -- they give a good workout regardless of your level. And as I mentioned before the boutique is really fabulous--even if you don't do yoga! ORIGINAL REVIEW (***) I am blown away by all of the positive reviews of this place, really. I have been practicing yoga off and on for nearly 13 years. I am comfortable with many poses and even know the Sanskrit names for some of them. But somehow I still get lost in UY's "flow" classes and the instructors seem totally ok with that. I tried 2 different "urban flow" classes and a "candlelight flow". They often didn't demonstrate a sequence at all and one explained it away saying she didn't want students to think we need to look like she does... Isn't the whole reason I am getting instruction is so that my form can get as close to perfect as possible? I've taken a lot of Bikram, and the instructors don't perform the poses, but they make up for that by giving explicit, descriptive, and consistent direction. Here, they say "now do your own vinyasa and let's meet back in downward dog" and you are supposed to divine from that "move from plank, to chaturanga dandasana, to cobra, to d dog." I mean, I gathered that... But they can't say something like, "now let's do the vinyasa flow together once"? I was never asked how long I have been doing yoga, or if I had any injuries or anything--questions I have been asked at every other studio I have been to. My friend is new to yoga, he struggled for the whole hour, only getting help from the teacher once... She said if anyone got lost, to watch the girls in the front of the room--who were all doing different things, and who we only had one view of (the back) since they line the class up with the mirrors on the side instead of the front. This was the second flow class I brought him to, and it was just as confusing to him as the first. He didnt know what "do your vinyasa" meant, if it was supposed to be the same each time... And he was left to flounder in a class that is supposedly great for all levels. If an instructor or series is not actually explained for beginners, it should be listed clearly as recommended for intermediate or advanced. We did not receive any recommendations on how to modify, how to use the props... just "do your own vinyasa and watch someone else." She finally came by and handed him a block--nearly 50 minutes into the class. After my first couple of classes, I thought maybe this studio is just ideally suited to experienced yogis, but I am experienced and I still felt lost and unimportant to my instructors. What I think now, is that Urban is designed with their own regulars in mind. If you are willing to tough out enough classes to learn all the shorthand-speak that is used in lieu of actual direction, you might be able to get a good practice from them. If you already know all the common vinyasa flow sequences, you may also do alright, I don't know. I have done years of hatha, Bikram, and even taken kundalini, ashtanga and vinyasa classes before and I've always done ok. And here I did ok. But not great. I didn't feel good when I got out of class, I felt inadequate and exhausted from trying to catch up for over an hour. Two classes, urban core and urban zen, were both taught with instructors that demonstrated both full and modified poses, so I am giving them a star for that. I enjoyed those classes and the instructors. I got a workout and felt pushed in all the best ways. Plus, the space itself--both studios, lockerrooms, and retail, is all really gorgeous and well-maintained. Between the space and the location they get another star, you can't beat being right at the lightrail or free parking fir convenience. Maybe vinyasa just isn't really my thing, after all. Maybe the last time I took a vinyasa class and liked it, I just had a particularly energized and helpful instructor and I got the wrong impression. I get a way better workout, feel much more focused, and receive more instructor engagement at the Bikram studi read more

When I first moved to the Valley in 2005 I struggled to find a yoga studio that met my needs. After many years of being forced to take yoga at corporate gyms, health clubs, and elitist studios, I was thrilled and elated to find Urban Yoga a convenient half mile away from my home. The first day I set foot at Urban I felt so welcomed, and the instructor took so much personal interest in my to help grow my yoga practice. I took two classes in a row that day (which is just about one year ago to the day) and have taken hundreds of classes there since. I even signed up for teacher training at Urban and am now certified to teach. Urban is like a home to me-- the community atmosphere at Urban cannot be matched by any other yoga studio. These folks really care about their customers and the focus is 100% on the practice of yoga-- not about what clothes you're wearing (though the boutique there is very cute) or how hot your bod is. You can be yourself at Urban and you will make friends. Central Phoenix is budding with yoga studios now but don't be fooled. Urban is the real deal. It's beautiful studio filled with wonderful people and I highly recommend it over any others. Namaste! read more

What a classy Yoga studio right in the heart of (mid) downtown Phoenix! Wonderful choices of classes all throughout the day (some simultaneously - yes there are two very zen like rooms) and some very challenging and loving instructors. If you try it out you will not be sorry. read more

See all

I was greeted as I walked in with a smile and positive words. The gentleman at the desk was very kind and showed me where to find the bathroom and yoga class. The yoga class with Nancy was great! I loved seeing all the modifications around the room, she encouraged everyone to take their practice where there bodies needed it. She was wonderful. She played great music during class, too. There was a great mix that even included the Beatles! My favorite part was that during savasana, there was the sound of trickling water coming from somewhere. A fountain in the corner? Within the song? Air conditioning? I don't know, but it seemed very well planned. Combined with the sound of the light rail outside, it sounded exactly like a thunderstorm. For me, there is nothing more relaxing then a thunderstorm. Urban yoga was a wonderful place to practice, and I appreciate the welcoming attitude from the staff and the yogis. Thank you! read more

Loved my first time at Urban Yoga. The restorative yoga class was just what I needed and totally de-stressed me. Amber Reed the retail manager was so sweet and brought me a big glass of water. After yoga I did some Retail Therapy: their merchandise assortment is fantastic ..from handmade jewelry, to candles to clothing...all displayed beautifully on artful stands and on lovely bowls. I really loved all the descriptive cards for the merchandise. Seriously thought I was in Anthropologie....but it's even better! Fabulous yoga + Curated Retail= winning combo. I will be back!!! read more

Try to catch Emily's class -you will not be disappointed. She's amazing. Gorgeous downtown studio. Free Garage parking. Friendly staff. Great monthly deals... Update to original post just to say that Hamid and Kate are additional instructors that I would highly recommend! Namaste:) read more

After a day of driving from LA to PHX, I needed a good unwind and stretch. Sunday morning flow sounded like a great idea, and this place seemed like the right place to go. The class was described as a level 2-3, which sounded more intimidating than it turned out to be. It was slower paced than I'm used to, and not super hard IMO. The instructor was a sub and although he suggested modifications, didn't seem to do much hands-on adjusting with the students which I usually like. Either way, the class was good for the $10 student admission fee I paid. But if this was located in LA, I probably wouldn't go since there are much better (and more challenging) classes at home. Call me a LA yoga snob (#dontcare). read more

I, too, hate to see a great deal pass me by. Therefore, I am also one of the many people to take advantage of the Groupon. I signed up on Memorial Day and have been three times this week. It has been a while since I have practiced yoga regularly, and I wanted to use this opportunity as a jump start to get back into it. My first interaction with Urban Yoga was online; there is a ton of information available (class schedules, class descriptions, instructor bios and pics, and even new student FAQs). I found everything I needed from the website and the other Yelp reviews letting me know where to park. The staff is very helpful and welcoming. The boutique is super-cute with a ton of unique products. I have tried three different classes (Urban Zen, Urban Flow, and Slow Flow). So far I have enjoyed each one and look forward to going back as many days as I can to get full use of the unlimited month. I enjoy how each instructor has a different style, that mixes things up and I feel I can learn different things from each one . The locker rooms are nice and clean. Magazine and book exchange = cool! I hate tossing magazines. Complimentary tea, very nice! I rented a "hand towel" once for a $1, personally, I would have considered it a "washcloth" not a "hand towel," but hey, it was better than nothing. Now I know to bring my own towel. I'll be sure to update my review with any new information once my month is over. The massage is scheduled for a few weeks out, looking forward to it!! For right now I am loving the calm energy I get from the classes and the drive home with my yummy VitaCoco!! It's my new favorite thing!! read more

L dragged me to try yoga at Urban Yoga this week. We took Urban Flow on Monday and Urban Zen on Wednesday. LOVED IT! This is my first experience to try yoga outside of LA Fitness. It is top notch here. Urban Flow was hard but it push me to go a little more, but since it was my first class with them. The instructor came by quite a bit to modify the moves for me. L and I was sore so we came back on Wed for the Urban Zen, it was a nice change from the Flow class. I love you can read the description and sign up for class online. YEAH, YEAH, and a HELL YEAH for this place!!! read more

Urban Yoga is my yoga home. It's a beautiful space, conveniently located, and with ample free parking. I had the pleasure of taking a flow class with Shawn Bradford on Tuesday afternoon. Shawn guides the wildly popular yoga nidra class on Sundays, and so I was delighted to discover that she has taken a new class on Tuesdays. Shawn guided us through an intentional, mindful flow, giving helpful cues and providing intuitive adjustments to help us ease more fully into poses. Shawn speaks in a clear, confident voice, and the playlist in the background was not distracting, which is a nice bonus. Check out Shawn'a class-on Tuesday AND Sunday-you will love it! read more

While struggling to maintain balance in my life, a daily practice is helped immensely by a beautiful space, knowledgeable staff and stimulating curriculum. I've got some experience in yoga, ayurveda and have travelled a bit in Asia. I had the fortune to spend some time in Mysore studying ashtanga, at an ashram in Pune as well as vipassana in Chiang Mai. In my travels through the States and around the world I have had the fortune to study under amazing teachers in humble rooms and exotic locales. These experiences have made me quite particular in my choice of studios. Urban Yoga meets or exceeds all my expectations. It is hard to get over how beautiful it is. One continually notes the nuanced attention: from the door handles to the floors in the locker rooms. But as beauty can be a thin surface, the honest appreciation comes through while coming to class every day: the classes available seven days a week many from 6:30 AM to 8:00 PM. Online scheduling, teacher summaries (and what excellent, passionate teachers!). My favorite part? The little lending library that reminds me of all the libraries I would see in ex-pat cafes while travelling in India. Pricing is quite reasonable also. Tip: they seem to offer some kind of package special every month. read more

I've been hearing good things about Urban Yoga for almost a year now from a few of my friends, so I finally made it over there to try it out! As a teacher, I enjoy a fabulous two week break at Christmas, which coincides very nicely with their awesome two week, $25, unlimited yoga introductory package. Done, I signed up to give it a try! To start, I like that they offer classes at several different hours of the day to accommodate various work schedules (as early as 6:30 in the morning and as late as 7:30 in the evening). I also really like that their class schedule online is updated regularly and is accurate, though I wish it wasn't a flash site so I could check times on my iphone. The studio is very modern and spacious, and I really like that they provide an array of items for students to use to assist them in their practice (blocks, blankets, bolsters, and sand bags). As someone who used to take yoga at the gym, this is a nice perk. I also appreciate that their classes are all offered for different levels, as opposed to "generic" classes that are more "one size fits all." I think this really allows everyone to grow. It also is giving me something to work towards. So far, I have been very happy with the instructors I have come across, and really appreciate their hands-on approach, offering a block where appropriate, modifying a pose for maximum benefit, or helping to deepen a stretch. Overall, a wonderful yoga studio experience, and especially with their great new student special, I would recommend anyone give them a try! read more

I really love this place. /what separates this place from other yoga studios is its variety of classes that all have consistently solid instructors. I especially recommend the urban core and candlelight flow classes. I love them both. read more

Thanks to Groupon, I have found another great yoga studio at which to practice. The space is really well designed, and the merchandising is incredibly well done. The bathrooms/locker area are super clean, well-maintained, and it is nice to have a spot to tuck your stuff away... instead of just tossing it all on the floor, as I do at other studios. I have attended a few classes and really enjoyed each one. I'm not used to the lack of music, but I'm getting used to it... the classes move a little bit more slowly, but that seems to allow for more adjustments to be made - which I love! I also had a massage, which was so relaxing. I wish that was something that I could regularly splurge on... because it was fantastic. After my month is up, I probably won't continue regularly, since the studio isn't super close to my house... but I definitely have some feel-good vibes for this spot. read more

I love this place. I came here because of the amazing Groupon purchased last spring and I just bought another package a few weeks ago. I took my first month of yoga in the summer because I am a school teacher and wanted to give it some real time (and get my $50 worth!). I went for 4 weeks taking 3-4 classes a week (all Slow Flow) and I LOVED it. I also had a massage and it was fabulous. I am not new to yoga but my practice has either been on my own (Rodney Yee Dvd's) or some random classes at gyms and one 10 class package at a studio back east. It had been awhile since I practiced and I would say yoga had never before been a "regular" part of my routine. I wanted to try the more beginner level classes. I like them so much I haven't even thought of going to a "harder" one :) I am a runner, so my yoga practice is more of a calming, restorative balance to the high intensity of my "normal" workouts. Every instructor that I've gone to at Urban Yoga has been phenomenal. Every single one introduces herself and asks about experience/injuries at the start of classes. I love the chilled-out vibe of the whole studio and I love the teaching styles of the instructors. As an athlete in a sport that is composed of constant "judgments" (clocks, races, paces, etc) it is so refreshing to counterbalance that with the positive, calming, flow of the classes taught at Urban Yoga. I decided to try Danielle's Urban Zen class this afternoon because there was no Slow Flow at 4:30pm and it was AWESOME. I have never felt more relaxed and the gentle stretching was exactly what my overworked body needed from all the miles of pounding the pavement from running. I am seeing & feeling such positive changes since beginning to practice (somewhat regularly) at Urban Yoga. I highly recommend! read more

My daughter and I are totally looking forward to future visits very soon. Took my teen for candlelight yoga before her spring break travels (mind you, this is a kid I have to BEG & PLEAD to join me for yoga in the park- type events)... we both loved everything about the beautiful, zen studio! The pacing of the candlelight yoga class was the perfect blend of challenging flow (first half) followed by totally blissed out relaxation and meditation in the second half. Daughter's already asking when we can go again. So, thank you, Urban Yoga, for turning my 14yo into a yoga fan :) ONLY RECOMMENDATION to UY is to help us newbies get oriented a bit -- had no idea what props we needed in class & then they ran out and we hated to ask since it was all dark & quiet. And nobody told us about needing tokens to get out of the parking lot so that was kind of a pain having to repark, run back in, etc. It won't stop us from coming back -- just a suggestion so future attendees don't feel intimidated. :) read more

I've been attending Urban Yoga for several years. And although I've seen instructors come and go, the studio always calls me back. It's a beautiful, warm space, and I've always felt wonderfully welcomed. My class choices shift, depending on whether I'm injured, tired, wanting a more vigorous practice . . . and the schedule provides according to my needs. I'm a huge fan of Emily's classes. She is keen on serving the needs of her students and provides excellent instruction based on those needs. Tara provides a powerful and satisfying practice, and Danielle's Zen and Slow Flow classes provide for those times when the body asks for something quieter. Regardless of the class I take, by the time that I'm settled into savasana, I am more connected, calm, and centered than before I walked in the studio doors. read more

This place has yoga for everyone. I'm a novice and I have attended flow and restorative classes. Each class and instructor is a bit different, and I always feel better after attending. Love this place . Emily Rocks! read more

As a yoga teacher I am deeply disappointed by this yoga studio & the lack of support, empathy & ethics by office staff. Despite giving notice of my leaving the country for my teacher training & subsequent apprenticeship and requesting my membership be stopped, (which was approved by the manager), I was continually charged for my monthly membership to the tune of several hundred dollars & on trying to settle the dispute when I returned so I could use the money taken by Urban Yoga for my next teacher training, they refused to refund me & despite several phone calls, months later, Clare from membership was entirely unhelpful and made no attempt to offer any sort of resolution. Yoga is how I keep my CPTSD in check & continuity is extremely important. Despite trying to explain this, it seems Urban Yoga cares far more about money than their clients. This is NOT representative of an authentic yoga studio dedicated to supporting the physical & emotional health of their clients. Their antithetical approach is indicative of a huge lack of integrity & ethics-I highly recommend NOT practising in such a space. The duty of the yoga studio is to hold a safe space for practice, something impossible to feel now. I am deeply saddened as I spent years finding a studio that was the right fit to heal at & I love the teachers. I expect so much more from a holistic based business, especially in this current toxic & divided environment. Do better. I appreciate your response but the bottom line is that you can't tell a client it's ok to pause a membership and then decide months later you need it in writing because a member of staff likely forgot to follow your own policy....I even called the studio FROM Thailand to say I wouldn't be back until much later in the year but none of your responses seem to acknowledge that. I don't see what more I could have done. read more

Urban is an authentic yoga studio with amazing instructors. You can't go wrong with becoming a member of the Urban Yoga family. You have to try Nancy's Foundation's class, Bex's Flow, and Shawn's Yoga Nidra. read more

I love Urban Yoga. The atmosphere is inviting and peaceful. The staff is welcoming and kind. The facilities are always clean. The instructors are knowledgeable, helpful, and caring. read more

I absolutely love the Urban Yoga. They make you feel loved from the moment you walk in their door. Hayley, the receptionist/instructor, always has a big smile. You can feel it even underneath the mask. Tutors are professional and cardial. I know the pandemic kills a lot of joy from a lot of people. So does it to me. Doing yoga has become one of the few joys in my life. I already feel like winning by taking their class every day. If you feel sore, tired, try yoga. By the end of class you will feel better, at least for me. Oh this year marks the fifth year of me being a proud member of the Urban Yoga. And I will keep being a member for a long long time. read more

This place is awesome! Friendly people and a great combination of challenging yoga that is also fun! I strongly recommend

Such a wide variety of healing modalities, it is a pleasure to walk into this healing space! I loved the space so much, that I've begun renting space to see my clients here! Cheryl Wheeler www.alternativesincounseling.com read more