Is aperfect place to relax , release your tension and do a lot of stretching . I used to go evey…read moremonth to chiropractor for adjustments, since I do this yoga not so much . The instructors are very nice and helpful and everybody is very kind .

BEWARE of this place. This is a DAHN YOGA center aka a CULT. Feel free to Google dahn yoga and find…read moreout for yourself. I thought I was going to a normal yoga class. It's nothing like yoga.

I don't think this business is located at this Plaza anymore. I searched and walked around and…read morecouldn't find the unit. I also called the phone number posted and it is no longer in service. I really wanted to check this place out but just a heads up to anyone looking to come.

Closed Monday and Tuesday. Hours are 12pm-7pm (NOT 12pm-8pm). Incorrect hours and difficult to…read morelocate

Excellent practice- zero pressure- not a cult- learn and alway's know you can attend a check…read moresession with your instructor- my instructor "Carol Travis" - Ithaca, New York- one of the most wonderful teachers of TM - very kind person. She and her husband and Mom have done it for years- great people. I cannot imagine life without this daily practice- If you are feeling a bit stressed or uneasy in today's environment- this is a great way to balance your inner mind- nobody tells you to do or think anything- it's basically thinking.... And creating a positive outlook for you! I personally listen to Bob Roth daily- meditate and absolutely feel so much better -

I had a truly positive experience with Transcendental Meditation. The instructors were genuine role…read moremodels--patient, knowledgeable, and deeply supportive throughout the entire process. They created a calm, welcoming environment that made it easy to learn and feel comfortable practicing. I leave each session feeling more grounded and clear-minded. I'm very grateful for their guidance and highly recommend this program to anyone interested in learning meditation in a structured and meaningful way

A hidden gem for both body and mind. I was so happy to…read morediscover this place. When you need time to reconnect with yourself, calm down, and recharge, it's truly perfect. They offer a wide variety of yoga classes, as well as sound therapy - I definitely recommend trying different classes. Each visit feels a little magical. It's as if the world becomes more open and lighter, as anxiety fades away and a deep sense of calm takes over. Thanks for providing such a wonderful experience!

I had an amazing and memorable experience here! The ambiance sets the mood to get you relaxed, the…read morespace is very clean, and Pam is just an awesome gal. I am a yoga teacher in training and got the opportunity to practice teaching here as my first in-studio class. I'm very thankful for Pam as she opened up her space to give me and my classmates a chance to practice our teachings! I would love to be back to take classes for myself and glad I was able to tell my family and friends about it too. The studio offers different classes like chair yoga, yin yoga, sound bath, yoga for addiction, and more. I'm sure you'll find something you're interested in. Try it out for yourself and you won't be disappointed :)

After 3 years, I'm back. I am a firm believer that everything happens for a reason. So when my…read morepanic and anxiety attacks conveniently began to tag team, I found myself back to the beginning. The universe knew exactly what it was doing sending me back to the starting line. I've lost my way again. I indeed forgot how to calm my mind and body. It was a humbling way for the universe to tell me I am not meditating nor relaxing correctly. That's where Jessika comes in. She is the absolute best and is truly amazing at holding a safe space for you to achieve complete and total relaxation. She offers virtual appointments and thankfully she had availability within a few days. My experience during a session is walking in with a million thoughts racing through my head while my body can't sit down and walking out relaxed, peaceful, and focused. What a difference. I must admit how naive I was to think that reiki should not be a consistent part of my healing journey. Talking with Jessika, she made an interesting point that while reiki can help after one session its benefits can go beyond by being more consistent. I do agree because if one session can bring peace to my life imagine what monthly sessions could do for my health and healing. My goal is to be more consistent in reiki healings this year so that I can be the best version of myself. I can't wait to book my next session and continue to work on healing. So if you are on the fence, do it. Book the appointment and get started on your healing journey.

I'm just returning from the Holy Fire Karuna Reiki Masters training in Bali with Jessica and my…read morelife has been forever changed. The retreat was dynamic and so well planned. Everything about it flowed and just integrated a profound beautiful experience. Jessica has a gentle yet powerful presence. Her knowledge on Reiki, healing and spiritual well being is a great addition to the experience. This retreat was beyond learning, it created lifelong friendships, deep healing and a core memory! The training itself was well planned, the overall flow felt very relaxed, yet so powerful! I would recommend attending any retreat Jessica is offering... it's life changing I have taken all of my Holy Fire Reiki training from Jessica and I am so grateful for her helping me in this beautiful journey of healing

I had such a great experience at Zen Den! Taylor is an amazing teacher. She's welcoming,…read moreencouraging, and does such a great job making everyone feel comfortable, regardless of experience level. You can tell she genuinely cares about everyone she teaches. Highly recommend checking out Zen Den and taking one of Taylor's classes!

Alison is a great teacher and offers true authentic yoga!!! In addition to the benefits of…read moreloosing the muscles , the classes CALM the minds!

Very tranquility & cozy meditation center teaching Vipassana meditation Satipathanna. The monk,…read morethe abbot Bhikkhu Aggasami S Khanh Hy is very knowledgeable about Vipassana meditation. He translated many many meditation books from Myanmar & Thailand if Ajanh Chan, Sayadaw Mahasi, Sayadaw Silanda, & ect. There's many free books, some in Vietnamese & some in English for distribution at the monastery. You can come here to meditate for a couple of hours or stay overnight or stay for a couple days when the monks & nuns are here. It is best to call & arrange in advance. You can also come for temporary ordain as a nun or monk here. As long as you arrange in advance there will be someone here to help you to shave your head & have a set of robe in your size ready for you to take the precepts in Pali. It is a very nice & wonderful place to meditate & ask questions & guidance from the abbot here. He's very compassionate & readily answer any questions you have about Vipassana meditation.

We were recommended this temple from a family's friend after the passing of my father. It's a very…read moresmall temple with big heart. Plenty of parking. Good and clean space for prayers and offering. The monks are kind and compassionate. They help our family from the day my dad passed to his resting place and just recently his 1st year anniversary. I appreciate their kindness and support during our difficult time.

After the funeral service at An Lac, we brought my uncle's spirit back to this temple to rest…read more Although this was only the second time I ever went to a Buddhist funeral service, the monks and nuns here did a very good job compare to other local temple. The space was also much bigger and they had the best vegetarian meal. We got 2 banquet tables reserved and were served heaps of delicious food that were as good if not better than traditional restaurants. I'm addicted to their egg rolls. We were also served bánh hỏi thịt quay chay, bánh bao vịt quay chay, rice vermicelli with hot pot chay, mì xào giòn chay, and a couple more dishes. They were all incredible. I'm still thinking about the food and wondering if it's sacrilege to reserve for regular party. If you come here for Buddhist related things, don't miss out on their food!

A very local, simple temple in the Westminster area. It does get very crowded during special or…read morecommemorative days. When you walk up the main steps, you will take off your shoes and place them amongst the many other pairs of shoes in the shoe area. On the special days and on their regular temple days, they have vegetarian dishes for purchase at the booth. I have gotten sick once from having some dish from here, but it didnt stop me returning more than once. Oh, and you cannot miss this temple - it's painted a really bright yellow on the outside. Street parking only, so be prepared to park a few short blocks away.

For an introduction to meditation practice it is worth while visiting, however the organization is…read moreplagued with controversy not to mention cultural appropriation of Buddhist practices taught by unqualified teachers who do not understand the historical importance of Buddhist philosophical practice

If you're curious about meditation, don't let nerves about coming alone or never having done it…read morebefore stop you. Beginner or not, this is a great space to relive some stress, tap into your inner peace, and meet others that are also interested in self exploration. What a gem in Costa Mesa, providing the public with free meditation classes (donations are always welcome!). Gil and Marilyn are SO welcoming, and somehow manage to remember everyones names. The first time I came in was by myself for the Wednesday night group practice led by Gil. The next time I came in was with my cousin, who had no prior meditation experience at all, and she loved it. I randomly found this place online when I was looking to get back into meditation a few months after I completed a Vipassana course. Although Shambhala is different, the 7:00pm class opens with an introduction and instruction to approaching this style of meditation. Note that the space itself is *behind* the Coco's. If you're facing the restaurant, to left you'll find a hall that you pass through. Make a turn towards the salon and you'll find the Meditation Center. The space is warm and clean, be sure to check in with Marilyn or Sepi at the front desk to say that you're new. You take off your shoes (you might want to wear socks) and enter the meditation hall closed off by silkscreen doors. No need to bring pillows or a bloc as very comfortable ones are already provided for you. For those who have trouble sitting cross legged or kneeling on the floor, there are three ample rows of chairs behind the floor seating. The temperature is mild--I wore a jean jacket with a t-shirt underneath and was comfortable the whole session. After practicing two sets of walking and sitting meditation, the class sat in a circle and read a chapter from The Lost Art of Good Conversation, by Sakyong Mipham Rinpoche. The discussion that followed provides an excellent connection between how the physical and mental exercise of meditation translates to our everyday lives. You have nothing to lose by dropping in. I hope to provide an updated review after attending one of their Saturday sessions or courses. For a fee, they have really cool contemplative arts seminars. I wanted to sign up for the Ikebana course, the study and practice of flower arranging, but they ran out of space! The best way to keep up with its events is by following its Meetup page.

So I will be totally honest, we were driving by and saw this temple and decided since my son had…read moremissed going during the Lunar New Year, we decided to stop on by. From a temple perspective it was on the smaller side but it was quite nice. The grounds were clean and the staff was helpful and friendly. A super nice added touch was a volunteer hit the singing bowl everytime we bowed in prayer, even though we were the only ones praying at that time Timing is everything 6!!!!!! full busses stopped by while we were wrapping up so we avoided the crush. They also had a nice selection of vegetarian food available as well. There are multiple parking lots for this temple as well

This is one of the places to be at to ring in Lunar New Years eve. My friends and I came here, and…read morewe were in a big chaotic surprise. I haven't been to this temple since I was young, but it still looks the same as when I was younger. During the Tet festivities, they had live music, fireworks, food stands, lion dance, and photo ops. It was a little chaotic trying to do the countdown to the new year and it was hard to hear them because of the lion dancing and fireworks ongoing. Overall decent experience, but probably wouldn't do it again next year.