I was really happy when Ray, the owner here, opened up a Vaughan location (his other bootcamp runs in Markham). I had been to his classes in the past, and am definitely a fan. It pushes me to do more than I think I can, while concentrating on good form and technique, and the community of other bootcampers are friendly and welcoming. I'd say the focus is more weights (kettlebells, TRX, pull-up bars) and using your own body weight, than pure cardio (although we do a bit of that too). After just a few weeks, I'm feeling stronger, can do the exercises better, and can see the difference too :) Recommended! read more