Amazing class!! This was my first time doing a bungee fitness class and I thoroughly enjoyed it…read more The instructor was incredibly helpful and patient. She made sure that safety was first priority and took time to explain things to us so we did it correctly. Despite all that, it was still a great cardio workout, and I could tell that there was a great community here. The vibes were awesome!

Best gym ever. Zumba classes are amazing, the instructors are super enthusiastic. Join a Zumba…read moreclass and you'll never regret it.

Recently went to the open house for a full week to try out classes to help get me in the fitness…read moregroove again and after trying it I became a member instantly. Everyone I've met so far has been so welcoming and friendly. I'm new to yoga and most of the other classes they offer and each instructor has made me feel welcome even though I'm a beginner!! I never would have thought I would fall in love with yoga, especially hot yoga, but it's becoming addictive and it feels great to move my body! If you end up joining, you're able to do unlimited classes at each of their 3 locations! Highly recommended coming here!

The Union is a fantastic place for anyone who is looking to take ownership of their life and want a…read morebetter understanding how their mind and body operate. While you need to be the one who has the desire to change, the different classes and staff will help you in your journey. There is a variety of group fitness classes at different intensity levels. They have nearly a dozen different strength and yoga classes throughout the day in their 3 locations in SA. You have to try them all and see what works best for and for your schedule. However, where the Union really stands out is their Staff. They find different ways to keep you motivated and accountable. They are just a great group of human beings, that you want to work out and hang out with.

Loved this gym! It's sooo chill, nothing like the past gym I've been at. Sammy and Vero are super…read morefriendly and always making me the best protein shakes.

Come train at ALIO for your next fitness competition. Offering top-of-the-line equipment, personal…read moretraining, nutrition plans, meal prep meals and guidance. Let ALIO guide you to success. Transform into the best version of yourself.

‍ Iron Fit Gym Review After a year and a half of showing up,…read moresweating it out, and pushing past limits, I can confidently say Iron Fit Gym is the real deal. Challenging Workouts, Expert Coaching Erik, the owner and coach, brings the heat every session. His workouts are tough, smartly programmed, and always evolving--just the right mix to keep you engaged and progressing. Whether you're a beginner or seasoned lifter, he knows how to meet you where you are and push you further. Community That Lifts You Up One of the best parts? The camaraderie. The group is incredibly supportive, positive, and completely non-judgmental. It's the kind of environment where you feel encouraged to show up as you are and grow stronger--physically and mentally. Real Results Since joining, I've seen a noticeable change in my body composition. More muscle, less fluff, and a whole lot more confidence. The workouts are designed to build lean muscle and burn fat efficiently, and they absolutely deliver. --- TL;DR: Iron Fit Gym isn't just a place to work out--it's a place to transform. With Erik's expert guidance and a community that feels like family, you'll get stronger, fitter, and more motivated than ever.

Great team of Laid back, encouraging and focused athletics and fitness professionals. The gym is…read morewell laid out, classes and the right level of intensity, and the atmosphere is superb. With your dedication the team will get you the results you want. Highly recommend giving Iron Fit a try! Signup online for three day access!

Elite Pilates is truly one of a kind. I have tried several of the Pilates studios franchises and…read morenothing compares to the quality of training Elite Pilates offers. The instructors Hugo and Luisa are amazing! They are highly trained professionals who truly understand anatomy and the classical Pilates method. They offer corrections and modifications to ensure you are getting the most out of your class. After being away for several years, I finally came back to the studio postpartum to recover after having a baby and undergoing a C-section. It was the best choice I could have made. Thanks to their expertise, I haven't felt better. My deep core strength, posture, and stability are returning and I feel better than ever!

I've taken their private Pilates classes three times a week since 2020 when I needed serious PT…read moreafter a shoulder replacement. Frozen painfully for 17(!) years, I worked for two years with Luisa or Hugo to regain full strength and mobility -- my surgeon was super impressed! Most patients my age (mid-60s) never regain full shoulder function after being frozen so long. This year Elite Pilates helped me thru hip replacements. My surgeon approved me for Pilates with my private trainer after only three weeks after surgery because they were so confident of their expertise customizing exercises to help my body heal. All that rehab over three months helped me recover faster after my recent second hip replacement. I'm looking forward to regaining my strength and flexibility at Elite Pilates so I can get back to hiking and dancing!

Fantastic gym and community! Been going for years and don't plan on changing anytime soon!read more

Let me start by saying wow Yelp!! You have hidden 19 comments that are very appropriate for this…read more"box". I used air quotes because CrossFit Optimistic is a family. Walking in the door this place feels much different. The quality of instruction by the coaches is superb. Many injuries occur in CrossFit because of the lack of appropriate technique. The coaches at CrossFit Optimistic are not only making sure that everyone is getting a great work out but also making sure that personal form is adhered to in order to prevent injury. If you join this box and you most definitely should you will become part of the Martinez family and there are no words to describe these wonderful people. WODs are intense and never monotonous. The coaches and people you will workout with is what truly makes this the Family to join.

I had the chance to take a TRX class here. The class starts on time the place is located on the…read moresecond floor and the instructor in class was great. wasn't thinking I was going to break such a sweat in the class. We worked out the full body and all the muscles I felt amazing after and I know continuation of The class Will build so much muscle in places I you didn't even know you had muscle. The workout worked was At your own pace so no pressureTo try and get in all the reps. just do what you can I really enjoyed the class and plan to try this along with others in the future five stars to the cleanliness and great instructor being as she went through every new move to ensure we were having correct posture and doing the Movements correctly.

Boy does this work out kick your butt, but in a good way ofcourse! If you are at moderate level…read morefitness and want to up your game a little, this is where you should head. You'll workout muscles in your body you didnt know existed. I tried their online class and loved it. Please give it a try!

Where do I even start? I love this place, I love the trainers, I love the workouts, I dig the…read morepeople who come here with me. This truly is the total package. When you walk in, you step into a gym that removes you from all of the distractions of life and you can just do work. The music is pumping, you're greeted on a first name basis, the gym is clean and set up perfectly for the upcoming workout. You really can't help but push yourself to do your absolute best when you're there. Every workout is set up for a group personal training class, but Sam and Danny both have the ability to pay attention to every person in the class to give everyone the attention they need. They recognize the different levels of fitness and exercise knowledge in each client, and accommodate accordingly. I have seen just about every age and body type in the gym with me. Sam and Danny are both educated fitness fanatics and their passion for what they do is apparent every time I see them. They are both focused and serious about what they do, but they keep it a ton of fun as well. I am a Mom of two small children (4 and almost 2) with a full time job and crazy hours. I had been an athlete for almost all my life but had a really hard time getting back to working out after having my youngest child. My diet had also changed significantly during and after that pregnancy. I had trained with Sam previously, back in 2009/2010, and absolutely loved his personal training style so I knew I had to give Alio a try. My husband and I went in for a tour and a free class, signed up, set our goals, had our measurements taken, and Danny set us up with a personally tailored nutrition plan that he modified every 2 weeks (he still modifies it). Within two weeks (6 sessions) I already felt like I was returning to my old self...fit and healthy. During my first six weeks, I lost 8 pounds (144 lbs to 136 lbs) and a little over 5% body fat. This was with going to Alio only 3-4 times per week (no additional working out) and following my diet exactly as prescribed. My clothes fit better, I feel better, I ALWAYS make sure I make time for my workouts because I love going to this gym. I am not a morning person at all and I get up at 445 am to get to the 530 am workout if it's my only option because this has become something that I NEED. I absolutely cannot recommend Alio highly enough. I'm addicted.

Is it possible to love a gym THIS much? When it's a place like Alio Fitness Club with trainers…read morelike Danny and Sam, abso-freaking-lutely. Let me explain why Alio is so different. At Gold's Gym, I meandered from machine to machine, half-heartedly gave the treadmill a go and looked over at the free weights section like it was the boss fight that I wasn't leveled up enough to attempt. I would lose a pound here and there but it was all just so.. boring. Alio doesn't do boring. Every day there's a new circuit that works a different set of muscles than the previous day. Add in the music and lighting and Alio makes Gold's look like the Wal-Mart of gyms. Danny and Sam are amazing trainers. Don't know what the heck a sumo squat pulse is? They're there to demonstrate and watch your form to prevent tweaks. Not sure what weight you should use for a single arm kettlebell swing? They're there to help you figure out what'll work for you. On the other end, if you're someone who loves a challenge, they are ready (and willing!) to make a circuit harder for you like adding in extra cardio and/or going up on the weights/reps. The best part of Alio Fitness Club? Results! I've personally witnessed many people get in shape here ranging from people whose goal was weight loss to others who put on serious muscle, it's always inspiring. As for myself, Alio has turned me into quite the flex-addict.. If you want gym results but dread the monotony of #gymlife, try out Alio Fitness Club!