I personally loved yoga. it helped connect to my spirit. i've never felt so rejuvenated in a…read morephysical way. i feel connected with the earth and my metal straws. i now own 50 pairs of lulu lemon leggings. thank , love and peace #save the turtles

Deep muscle by a warm, caring professional!! Sarah's broad…read morerange of knowledge allows her to customize. Never feel limp, wet noodle-ish, but refreshed when time is up. Always a pleasant, healing, happy experience!!

I have had six or seven massages by Katy since I met her at a health fair in southeast Wausau; all…read morehave been fantastic! She always asks me about my problem areas. My problem area is recurring neck and upper back tightness/soreness. She must know the anatomy of the back very well because she focuses on the levator scapulae muscles and where the rhomboid muscles attach to my shoulder blades. So very relaxing! And therpeutic! I know about issues in this area because I am a physician who has referred patients with trigger points in these areas to physical therapists for treatment. I look forward to my next massage.

From the owner: Offering massage, bodywork, and yoga. -Therapeutic Massage…read more-Hot Stones -Reiki -Orthobionomy -Craniosacral -Private Yoga -Yoga Classes

What a beautiful place to find crystals and natural healing. Love Kelly and her shop. Can't wait…read moreto visit again.

From the owner: Location Facts: We…read moreare located next to Domino's

I have gotten so much out of the yoga classes I have taken at 5 Koshas -- both in-person before the…read morepandemic and online during the pandemic! I appreciate how welcoming, accommodating, and responsive the instructors are, especially Heather who I've gotten to know particularly well after attending a magical 5 Koshas day-long retreat at Little Girls Point on Lake Michigan that she organized in August 2019. In my experience, all of the instructors provide a space where I feel supported and guided to take care of myself and to break with old patterns in my life so that I can step into my power in and outside of class. In addition to building up strength in my body, mind, and spirit, one of the most noticeable physical benefits I have experienced has been the low back care I have received through practicing yoga with 5 Koshas instructors. They are incredibly knowledgeable of the human body in addition to being very well-versed in yoga instruction. Whereas my low back is often left still feeling tight after other (non-5 Koshas) yoga classes, 5 Koshas instructors are very intentional with the sequencing of their yoga classes so that we are always compensating for the different ways we are moving our body to bring it back into alignment, resulting in my low back, especially, feeling massaged and relaxed by the end. Finally, there is a really nice community feel to 5 Koshas that has helped me a lot through this pandemic. 5 Koshas is definitely worth checking out for yoga and wellness!

The majority of the classes I've done have been prenatal and postnatal. I highly recommend taking…read morethese classes if you are a mom or mom-to-be. The breathing techniques were extremely helpful during labor and it was nice to connect with other moms.