I highly recommend Optimal Health Center. Dee Dee is so wonderful to work with. She is…read moreknowledgeable, professional and made the whole treatment process comfortable. Her office is clean and inviting with soothing music and essential oils. I will be going back regularly. Thanks again!

From the owner: We are a team of certified and licensed professionals whose goal is to provide education and direct…read moresupport for overall emotional and physical well-being for the whole family in a compassionate and relaxed environment

I have had the pleasure to have Brandy Forward as my personal trainer for the pass 3 years. I am 59…read moreyears old and have never been in better shape. I owe it all to Brandy's weight, cardio and stretching training. Brandy has also given me a nutrition plan that works for me. I have done workouts and diets all through my life but have never got the results I have with Brandy. Brandy has a wonderful personality and knows what is best for me. She pushes me when she knows I can do more and I appreciate that. If your looking for a personal trainer and nutritionist. I would total recommend Brandy. Claudette Munson 01/13/2020

I've known Brandy Forward for more than 10 years and have watched her go from busy mom of toddlers,…read moreto competitive athlete, to certified fitness and nutrition coach, to wellness entrepreneur. Her personal training clients have achieved AMAZING results--thanks to their own hard work, of course, but also thanks to Brandy's guidance, motivation, and no-nonsense workouts. Either in-person or virtually, she shows her clients how to incorporate real, whole foods (no fad diets here) and functional movement into their daily routines in a way that's practical and sustainable. Simply Fit Coaching is an extension of Brandy's genuine desire to help people reach their goals and her incredible wealth of knowledge when it comes to exercise and eating well. She's the best there is.

I attended one session of "Nutrition Jeopardy" and learned a lot in a short time! Kris shared a…read morewealth of knowledge about food labels, functions of nutrients, and practical recipes in a fun and efficient way. I would highly recommend her classes and workshops!

From the owner: The Recipe Doc is a nutritional wellness business serving clients in and around the Madison area…read more Owner Kristin Kuhlmann is a nutrition coach with a passion for helping people reach their nutritional goals. Using tools to help pinpoint your personal needs and goals, you will work as a team to accomplish a plan to meet those healthy goals. Kristin also enjoys bringing fun, interactive Smartboard presentations on the topic of nutrition to classrooms, libraries, community groups, and business wellness meetings. Contact Kristin today for more information!

If I could this place 10 stars, I would. This wellness facility is located in a beautifully…read morerestored historic home. I got the Holistic Facial which was a facial, scalp treatment and hand treatment. It was so relaxing and my skin was literally glowing when I left. The skin care products smell SO good, too. Excited to come back for other services!

From the owner: RealBeautifulYOU is a one of a kind health collaborative housed in the beautiful Emerson Mansion…read morelocated in northern Illinois. Our team focuses on making evidence-based recommendations, while offering complementary services that together help you find peace in your mind, body, and soul. The two-story practice holds credentialed practitioners to guide and walk beside you on your health and wellness journey. From nutrition to movement, bodywork to soul work, we approach your healing from all angles. We are here to provide healing energy for 1 or 100 hours and make recommendations based on where you are, not where society or toxic diet or fitness culture says you should be.

Unfortunately Brenda, being a wonderful and intelligent caring Woman, has passed from a tragic…read moreaccident in Dane Co.