Do I love this workout!? Of course I do. Always changing, innovative and thoughtful. But what I…read morereally love is supporting a local, woman- owned business. Shanae has poured her heart and soul into this business and it shows- just by the people that come and the feeling of community you have when you're in there and on top of that, right now, she is running an amazing summer special for anyone who's looking at your budget (as we all do ) She's offering great deals!

I've been a regular at The Fit Mill for nine years…read more The workouts are a great mix of cardio, weight lifting, and core exercises - adaptable for any fitness level. The workouts are always different and move so quickly that you don't realize that you're almost done. The music is good, the people are welcoming, the gym is clean, and the atmosphere is so fun. The owner and trainer, Shanae, takes the health and safety of her clients personally. She is quick to offer modifications, corrections, and encouragement in a way that makes you feel empowered. She truly cares about everyone who steps through the doors of her business, whether it's your first time or your 1200th time. There are often monthly challenges to push us outside of our comfort zones and incorporate a healthy lifestyle beyond the gym. People bring in fruit from their gardens to share, books from their libraries, and community causes that need support. The Fit Mill is more than just a group HIIT workout. It's a community of incredible people who want to push themselves to be healthier and lift each other up in the process.

I've been training with Andrea for about a month now, and I'm already seeing a noticeable…read moreimprovement in my strength. As a marathon runner, I was specifically looking to build strength in my legs and improve my mobility to support my running--and she has been incredible at helping me do exactly that. What really sets her apart is how attentive she is to form. She makes sure every movement is done correctly so you're actually targeting the right muscles and not risking injury. I've learned so much about proper technique, and I can already feel the difference in my runs. She's knowledgeable, encouraging, and truly cares about your progress. I always look forward to our sessions--they're challenging but in the best way. Highly recommend her to anyone looking to get stronger, move better, and see real results!

Body by Drea is truly exceptional! I've been working with Drea nearly a year. She has a rare gift…read morefor meeting clients exactly where they are--whether you're just beginning your wellness journey or refining an established practice. She creates a supportive environment that encourages growth without ever pushing into strain. What sets her apart is her ability to help you recognize when and how to challenge yourself appropriately, while always listening to what your body needs. Each session feels deeply attuned, as she not only hears but responds to the signals your body is giving. The result is a balanced, empowering experience that leaves you stronger, more aware, and genuinely cared for. I can't recommend her highly enough.

Working with Andrea has been one of the best investments I've made in my health. She has helped me…read morestay accountable to my strength training in a way that's both motivating and sustainable. Rather than expecting perfection, she focuses on small, realistic changes to my nutrition that have naturally led to better daily decisions and long-term habits. What truly sets her apart is how she shows up every single session. She meets me with compassion and flexibility on the days when life is heavy and I genuinely need to adjust. But she also knows me well enough to recognize when I'm simply making excuses--and that's when she challenges me to push through. That balance of empathy and accountability has made all the difference. I leave every session feeling stronger, more confident, and supported. If you're looking for a trainer who truly cares about your progress and knows exactly when to encourage you and when to push you, I can't recommend Andrea enough.

I've been working out with Andrea twice a week for the past eight months, and I can't recommend her…read morehighly enough! I came to her after doing a short stint in CrossFit, where I was struggling with hip pain and unable to keep up with the high volume of squats. My goal was to focus on strength training and building muscle. From day one, Andrea really listened and tailored our sessions to focus on building strength and muscle without aggravating my hip. Andrea is incredibly attentive to form, always making sure I'm moving safely and effectively which is a huge priority for me. I continue to progress in building up my strength and I feel stronger and more confident in my body than I have in years--I've lost body fat, gained muscle, and feel like I'm truly training with intention now. Andrea helped me with nutritional guidance, including dialing in my macros to make sure I'm fueling properly to support muscle growth. She also gives me home workouts so I can stay consistent and keep progressing even on days we're not training together. Andrea balances listening to what I want while also pushing me just the right amount. She is knowledgeable, encouraging, and genuinely invested in her clients' success. I'm so glad I found her!

Absolutely amazing woman. She knew exactly how to help me reach my goals and instruct me how to…read moreproperly engage my muscles during each workout. So stoked to be on this journey with her!!!! And to top all of this off she is a neurodivergent friendly trainer! So if you are ND she is your gal! 10/10 would recommend Oh and if you're not in north county SD she has options for zoom or meeting at her wonderful facility in Carlsbad.

Christine is upbeat, positive, and has a great sense of humor which are sought after qualities in a…read moretrainer. Better still, she listens well and adjusts workouts based on feedback.

Mel's approach goes beyond traditional wellness. She creates a space that combines mindfulness,…read moreemotional healing, self-reflection, and practical tools in a way that feels deeply intentional and personal. The Joshua Tree retreat gave me the opportunity to slow down, look inward, and begin working through the fears and limiting beliefs that had been holding me back. The level of care Mel provides is exceptional. She is compassionate, present, and incredibly intuitive. She has a gift for making people feel seen, heard, and understood while creating a safe environment where vulnerability feels natural. I never felt judged--only supported and encouraged. Her guidance helped me begin rebuilding trust in myself, feel more grounded, and realize that my fears do not have to control my life. Every detail of the retreat was thoughtfully planned and created with so much intention. The environment felt peaceful, welcoming, and nurturing from the moment I arrived. The combination of meaningful conversations, healing practices, and moments of joy made the entire experience unforgettable. I left feeling lighter, more connected to myself, and with tools I continue to use in my everyday life. This retreat reminded me that I am capable of moving through fear and creating a life that feels fulfilling again. Mel creates something truly special, and I would recommend her retreats to anyone who feels stuck, overwhelmed, or ready to invest in themselves and their healing journey.

Updating my review as I just returned for my second retreat with Mel, this time with a friend, and…read moreI'm happy to report it was everything I remembered and more. I'm so glad I went back to continue building on the foundation laid the first time. As a new mom navigating some professional uncertainty, this season of life is presenting very different challenges than the season I was in on my last retreat, and yet, I realized that my thought patterns had reverted to the same trap - a feeling that outside accomplishments dictate my inner value. It's been an incredible shift to feel that intrinsic value back in my body and my heart. Getting to experience the retreat with a close friend was an added benefit, and Mel did a great job tailoring the experience to be transformative for both of us. October 16 2024: This retreat was one of the best things I've done for myself. I was burned out and on a hamster wheel of work, worry, stress repeat. Out of sheer desperation I went online and booked an experience with Mel, knowing little about what was in store for me. Through her pre-session meetings, I got a better sense, but you never really know until you get there. From the moment I set foot on the property, I felt serene and taken care of. Mel is incredible in so many ways: as a host, a curator of experiences tailored to your specific energy and season of life, and a cook of amazing, nutritious meals. Best of all, she hones in on the practical elements of a spiritual transformation that you can take back to "real life" with you so that your shift transcends the amazing but brief time in the desert. It's been two weeks since I returned from the retreat and the impact is lasting. Most profound is the realization that my happiness is not contingent upon doing or achieving anything. This has removed a perfectionist tendency and (perhaps ironically) allowed me to be far more productive with less pressure on myself. When I meditate, I remember the look of the stars in Joshua Tree, and somehow, I'm accessing the same incredible feeling. If you're on the fence about booking this, all I can say is it's worth it.

I've been working out at Resilient for about two years and love it…read more Kellie is my personal trainer and we have a great time with my workouts. Kellie is really good to adapt my workouts to how my body is feeling and what my fitness goals are.

Kelly and Scott are excellent trainers and the strength classes are very functional. I love the…read moreadult strength training classes that they have on the week nights. It's a great way to finish my workday. Both Kelly and Scott are very knowledgeable and I would recommend them to my family and friends.

Extremely thankful for Scott. As a former college athlete, I…read morehad lost my way and my routine to get back on track just wasn't working. At 31, Scott completely transformed my foundation and provided me fitness education that I didn't learn during my D1 sports experience. From February to August, I lost a much needed 20 lbs from 211 to 191 at a healthy pace. He also helped me re-stabilize my lower back after a history of disc issues, while gaining strength, and significantly helping improve my mobility and balance. Scott was very cognizant of what my restraints were, and was empathetic with what the demands of my job were during a very challenging period in my professional career. He built a plan for me, both inside & outside of the gym, understood what my goals were and how to achieve them at a healthy pace. This led to significant improvements and ultimately help me re establish a foundation with a system that just flat out works. Thank you Scott!

I can't say enough about Scott Isley as a trainer. I first found him when I was looking for someone…read moreto help my son prepare for Navy physical training. Scott not only helped him gain muscle and lose weight, but also inspired him with a positive, practical approach to nutrition and training. As a former college athlete--and coach--I was impressed enough to start working with Scott myself. Even after years of old injuries, Scott has helped me regain flexibility, improve blood flow, and strengthen areas I thought I'd lost forever. His focus on stretching, joint mobility, and opening up the hips has been life-changing. What sets Scott apart is his positivity. He's encouraging without ever letting you slack, making sure you're doing things the right way--both in the gym and on your own. Even after moving from Encinitas to North Park, I still see him twice a week and follow his daily workouts, because I simply can't imagine training with anyone else. Scott is knowledgeable, motivating, and genuinely invested in his clients' progress. If you're serious about making real changes--whether you're an athlete, preparing for military fitness, or just looking to feel stronger and healthier--Scott is the trainer you want in your corner.

I was introduced to this gym by a friend, and I'm so glad I gave it a try. As a runner and an aging…read morewoman, maintaining my muscle and bone strength is a priority, and the classes here have helped me do exactly that. Since joining, I've noticed increased strength and more muscle definition, especially in the areas that support my balance and running. The instructors are knowledgeable, patient, and always take the time to demonstrate each exercise and make sure your form is correct, which I really appreciate. Mike, the owner, is incredibly welcoming, and the overall atmosphere is supportive and encouraging. There's no intimidation here--just a great community focused on helping everyone reach their goals. Thank you, SDPT, for everything you do. I'm excited to continue this fitness journey with you!

SDPT runs a wonderful program tailored to my unique needs and existing conditions. 2 months in and…read moreI am noticing balance strength and flexibility I thought were unattainable at my age (69)! I highly recommend!

Been here for two years. Great community. Great way to get in shape. Be prepared to workout.read more

Carlsbad kickboxing club is an amazing combat gym in a great location in Carlsbad near the beach…read moreand downtown area. Pros: I have been at this gym for over 3 years and the things that keep me here are the coaches and the consistent people who train here. The coaches are very knowledgeable and experienced in boxing and Muay Thai and spend time to really help any one of all levels. If you're new or experienced, you will be able to get a great workout and practice in, building your skills whether you plan to compete in the ring or learn for self defense. They have a great weight room here that has everything you need to get a great lift in. Free weights range up to 100lb dumbbells and plenty of bars for squats, bench, deadlifts and stationary cardio treadmills and bikes. They have 3 bathrooms as well as a sauna for higher paying members. The staff behind the desk are also very helpful and friendly! Cons: Since I started here at the gym, prices were very reasonable ranging from $120 - $160 depending on if you do a year contract ($120 ish), 6 month contract ($140 ish), or month to month ($160ish). Note that prices may have changed since I've started but if you obviously plan to stay, definitely do the year contract to get the best bang for your buck and plan to come in at least 3 times a week to get your moneys worth. They offer private lessons too but can range from $90-$100 a session depending on if you buy a single session or a bundle. They are amazing ways to learn even more than you would in class but aren't always for everyone. Verdict: This gym is a great boxing and Muay Thai gym with plenty of options for beginners to experienced fighters. Go here if you live nearby!

I love this studio! Zenat is such a fantastic Pilates instructor and is very knowledgeable,…read morefocused on form and strengthening the entire core. I had been injured and unable to lift weights but after 1 month I am back on track with my fitness and feeling stronger each week.

Kirstin is an A+ Pilates instructor. I first started working with her at another gym but was…read moreecstatic when she moved to this Encinitas location. As a beginner, Kirstin takes time to explain the fundamentals (like breathing, posture, and muscle contraction) and why they are so important. Her attention to detail in technique is exceptional as well as her patience with clients - I sometimes forget to breath (aka hold my breath when it gets hard!). The gym itself is very clean and always has ample room for numerous clients and trainers working out at the same time. Find it behind St. Germaine just off the 101 Coast Highway, there is plenty of parking.