I could not be more happy with the results I've had with Patty. In under 4 months, I've lost 10% of…read moremy body fat and almost 25 pounds! I could not have done this without Patty's knowledge and guidance, amazing recipes and bi-weekly check-ins to keep me on track! Not only do I have my confidence back, but I have the proper tools to continue eating healthy and maintaining this new body! If you're having any trouble with your diet, weight loss, or nutrition, Patty is YOUR PERSON! I wish I called her years ago!

New life comes with new goals. Patty is defiantly the best in business, to help you achieve you…read moregoals and make you feel better than ever

Thank god for Sherin! I met her in March when I was 55 pounds overweight, stressed out, and very…read moreunhappy. I got in touch with Sherin because I knew I needed to lose weight and wanted to do it the right way, but had also just decided to become vegan. I was concerned about getting a balanced diet (and varied sources of proteins) and losing the weight correctly, rather than crash dieting. I have been working with Sherin for about seven months now. She is flexible with appointments, very supportive, and always just an email away. (In fact, a few months ago I moved states and Sherin has been working with me via Skype.) In those seven months, Sherin has found me loads of yummy recipes, made daily food schedules, and took the time to walk me through why I should eat the way I eat. She listened to me - likes, dislikes, how various foods made me feel - and she adapted the food plan accordingly. When I email her with silly questions or recipes I want to try, she responds quickly and supportively. We worked together on several breathing and stress relief techniques as well as changing my workouts as my body adapted to my regular workouts. She is truly holistic in her approach - focusing on health inside and out. In the last seven months, I have learned how to change my eating habits for life rather than simply dieting (Sherin showed me that healthy food doesn't have to be bland or boring!), what foods give what nutrients, what those nutrients and vitamins do, as well as how to deal with the curveballs that life throws. Because of Sherin's program, I don't get overwhelmingly stressed out anymore and amazingly, I have lost the 55 lbs I was aiming for! I had also been diagnosed with a minor - but persistent - disease which, after two years, is now gone and I am so much happier than I was back in March. While I did all of the hard work, I can honestly say that I couldn't have done it - and done it all so quickly - without Sherin.

Julie's coaching is in one word, dynamite. She is present, positive, efficient, and packs a full…read morepunch into every minute of every session. I was literally moved to tears on multiple occasions for how productive she was in such a short 1 hour amount of time! Although I paid more for her program than past coaches, it has been worth every penny as she produces a high value for each minute of our time together. I rave about her to my family and friends, and also feel so grateful and honored to have her in my life in this manner. Her dynamic and present energy elevates my own in our sessions; I surprisingly get excited for our sessions, and look forward to just interacting with he. Working with her has changed my life for the better. I appreciate her faith in God, and that it does not interfere with our process; it is merely an enhancer. Prior to finding Julie's coaching, I had worked with 2 other life coaches. I love life coaching as it is helpful in creating positive change on a daily basis, and I appreciated what my other coaches had to offer. Even so, I would tend to stagnate with them such that I wanted something more. Julie is that "something more" and then some! I admire her has a person and am blessed to simply know someone like her let alone get to have such a professional, capable and caring individual in my personal corner as support. Notably, she is accommodating to my needs as someone suffering from Bipolar Disorder. She sets her personal beliefs and values aside to not only refrain from judging my life choices but to also honor and validate me in the present right where I am. She securely walks with me through an intelligent and creative solution oriented practice. She is as professional as it gets and keeps her word; when she says she's going to do something she does it and does it quickly. She also takes time to summarize our sessions in a written email form so that I have something to refer to during our time apart; these help our productive sessions sink in deeper as I refer back to them. I highly recommend Julie Prager coaching!

Julie is a true blessing! She has helped me in so many areas of my life. I came to her wanting to…read morelose weight, but I got so much more than that! I would highly recommend her to anyone and everyone.

Robyn Harisson is a PERFECTIONIST!!! She will NEVER let you do a movement the wrong way!! She is…read moreconstantly correcting your posture, the way you move, straightening , bending, pulling, etc.. I promise that you will come out of this class refreshed, stronger and feeling good, with a smile on your face. BTW Robyn has a great personality...

Partnering with Robyn was a life-changer! I was struggling so much with overwhelming stress issues,…read moreand she was able to help me dissect them and identify the best strategies to make things dramatically better in a short time. I was truly amazed. Her level of experience and training is exceptional, and having worked with other coaches before, I realized that I had finally found the right one for me! Robyn's approach is one of complete non-judgement and I felt absolutely safe sharing my challenges with her. I found some incredibly creative and effective ways to change my life for the better. Her smile and positive attitude are contagious, and I always left a session feeling hopeful and prepared to try so many new ideas. She is a treasure!

Wholly healthy has been life changing. I have been on a years long health journey with Wholly…read moreHealthy and have been transformed from the inside out. I have gained so much information on ways to prep food, benefits of sleep etc. If you're interested in invested in your health, wholly healthy is the company to help reach all your goals!!!!!!

From the owner: I help Christians live in connection with God and build spirit, soul, and body health practices…read moreestablished in freedom. Through biblical whole health coaching, I guide clients in cultivating practices that flow from their identity in Christ rather than striving or performance. Together, we address obstacles to healing and growth and pursue transformation through God’s design for health—spirit, soul, and body.

Starting with Saint fitness was the best decision I made to start making in change in my life. A…read morehealthy body equals a healthy mind. Dwain's knowledge and passion for fitness is amazing. If you want to align yourself with positivity saint fitness is where it's at!

very good trainer, very funny as well…read more ...................................................................................................................................

I was a gym rat for many years and have seen countless trainers come and go. It seems that every…read moretrainer feels they have a better way. Jessica uses well established and time tested techniques to help her clients achieve their gains safely and quickly. This young lady knows what she is doing.

Jessica knocks it out of the park!! Her knowledge and intentional delivery of workout sessions,…read moretargeting specific muscle groups, along with nutritional knowledge is game changing! Multifaceted - Multi-talented training! - Taken me from Skinny-fat to FIT! - Measures and advises in realistic goal setting - Motivational! - Nutritional goal setting for you to monitor your progress - Sincerely cares about YOUR progress!! - Monitors and gradually increases weights/activities alleviating potential injuries - Strength training of 1+years has resulted in Bone Density that's off the chart! - Never to late to start!!! - Age makes no difference - Be the best you can be! - Takes into consideration any previous injuries when planning sessions - Never been into strength training and now wouldn't live without it!! Jessica has blessed my life beyond all expectations! Can't thank her enough!!