Gina's Total Fitness is a bit off the beaten path and bears an unassuming exterior, but once…read moreinside, you'll find it has everything you could need for a comprehensive workout. I went as part of a team bonding event and we thoroughly enjoyed getting our butts kicked by Gina herself!! I can't promise that the class we took is representative of their normal offerings, but it was intense! Our workout consisted of a warmup with battleropes, a HIIT style workout where we alternated between exercises on TRX bands and kettlebells, a cardio blast involving tag team sprinting and wall sits, and concluded with partner ab workouts using medicine balls and leg raises. I loved the energy, the music and the compact space. For the ladies, I also want to say that Gina is so thoughtful and hospitable! She had all sorts of personal care items, from lotion and tissues to hair ties and female hygiene products! Apologies to those to whom this info is not relevant, but I really felt that this level of care and detail taken to equip the bathroom was worth noting. Thanks Gina for an awesome time and a much needed Saturday morning sweat sesh! If I lived in South Windsor, I would make Gina's Total Fitness my go-to gym for sure!

After 4 years I had the opportunity to work with GINA again for an entire week. The gym has…read morecompletely changed, wY more people that it used to be, but the training is as hard as before. I loved it. GINA confirmed to be one of the best trainers I've ever met and worked with. I'm very happy for her success because she totally deserves it. I hope to be in CT soon to train again with her

These people discriminate against there patients. Not only did they give me a medicine they knew I…read morewas allergic to. After doing that as a mess up, they told me that "they are not a fit" and I quote Courtney the manager. When I told them I was Jewish and I couldn't pick up my prescription that they screwed up on after 5 o'clock (shabbat). For their mess up, they're telling me that they're dropping me as a patient. I've never seen such a dysfunctional practice and will be reporting them to all bureaus under discrimination.

Don't ever go here. My insurance accepted them for acupuncture. I called to set up an appointment…read more I told them I have been doing acupuncture for years, but was just switching because they took my insurance. I filled out their questionnaire, then went to the appointment. Well the doc is trying to sell me everything under the sun. Then he finally does the acupuncture. I had soft tissue damage in my upper back from a car injury. So he decides to put the needles in my chest. Nerves have long pathways so I figured I'd give it a shot this way. Not only did it do nothing, but unlike my previous doctor, who I've gone back to, and will actually pay the extra money, the needles sites hurt the next day. Then I keep waiting for a statement to pay my $25 co-pay. A year later I get a bill for $290.They are claiming that's the fee for a new patient visit. When you go to a doctor for a physical for the first time do you pay a first time fee? Of course not. Now my insurance company is equally to blame as they said this was not in network when they sent me an email that it was. I told them this office is defrauding them because the acupuncture is a separate additional $95 charge, of which I should owe the $25. Well they "as a courtesy" paid it. Still leaving me to pay $25 over a year, and half after the "treatment." Bottom line is this group doesn't listen to its patients, overcharges, and tries to sell you on stuff you don't want.

I had a wonderful massage here. The staff was courteous and very professional. I would highly…read morerecommend this place to anyone who is looking for a great massage for sports therapy or just a relaxing experience.

From the owner: We are a full service wellness center, offering a wide variety of services to nurture your body,…read moremind, and spirit. From massage therapy, skincare & facials, waxing, body treatments, shaman healing, nutritional therapy, and lash lifts & brow tints. Ask about our couples massage packages or customize a spa party for a group!

This place changed my life, the owner Lisa is one of the most important people in my life, she's…read moretough, she is so informative, she understands all body types. I just started this fitness journey at the age of 52 and I am a retired chef, soooo food has been my life for a very long time. With the help of Lisa and her husband ,Matt, I am on the road to something new and exciting! Now just to get the hubby to go, we will begin our retirement and enjoy our new bodies, health and lives! Can't say enough!

Elite Fitness Training Studio, best gym in the area. You will never find a better instructor than…read moreLisa. She is so good at teaching you form and accuracy without making you feel like you don't know what you are doing, She encourage you to do more without you feeling pushed. Her nutritional classes are also a great hit is not about what not to eat but what can you eat to achieve your goals of feeling better in your own body. The individual classes are done in such a comfortable environment and the group classes (my favorites) are just a lot of fun. The support you get from Lisa the instructor and the members of the gym are worthwhile the try. Come check us out you will not be disappointed.