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    Weightless Training Ground

    5.0 (1 review)
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    Services - Weightless Training Ground

    Group fitness

    Personal training

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    3 years ago

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    Crunch Fitness - New City

    Crunch Fitness - New City

    3.8(4 reviews)
    0.6 mi

    This is a follow up to a review I wrote last week that was not a positive review. To recap, I was…read moreusing the rower when I was told by staff that the rower will need to be used for the HIIT class which will be starting in a few minutes. I did not get off the rower since there were other rowers available for the class. I spoke with the manager and requested a rower be moved up to the second level with the other cardio machines. I primarily use the rower since it's a total body workout. When I entered the gym today, I was pleasantly surprised to see staff and the manager moving a rower upstairs, as I had requested. I felt validated and not dismissed. Having the rower upstairs is a game changer. I no longer hear the blasting music and I am actually able to focus on my workout.

    I trained with Katie over the last couple of months. She is amazing. She really listened to the…read moreissues I was having with my shoulder and back. She devised a plan that allowed me to strengthen the muscles I needed to making sure my back was always supported and I was comfortable with exercise. She was very aware of my firm and made sure I was doing everything g correctly. After a couple of months with her I feel infinitely more comfortable in the gym and using the equipment and I see the results. The pain in my shoulder and back have gone away. I would highly recommend Katie and plan to continue buying lessons to periodically check in with her.

    Body Bank Fitness

    Body Bank Fitness

    2.5(2 reviews)
    0.8 mi

    I needed to get back in shape after a few months of inactivity and felt a trainer would help get me…read morethere in a more disciplined way. The location is perfect for using the Park & Ride off Squadron or running errands on Main St in New City. I did 10 sessions with Joe Carioscia at 6:30 in the morning - Tuesday's & Thursdays.. He was always on time and ready to go. He had me do a wide range of lifts and movement. I definitely got bigger and improved my core. I recommend him if you want a solid trainer who knows his stuff but isn't trying to turn you into a weight lifting fanatic. Matt, gym owner, was there almost everyday. Good guy, very knowlegable makes you feel welcome in the gym. The gym is clean and well maintained. Has a private gym feel and vibe but not stuffy or obnoxious.

    only reviewing the bike studio. i am not a spin snob at all, but i was very underwhelmed with the…read moreequipment that was provided. first i got on a bike and the strap that'd would go over my feet was broken. then the instructor comes over to the new bike i was on and says half of the screens work on the bikes; my screen at first worked. when the class started, my screen wouldn't go on at all. it was very hard to gauge how much i was spinning and my rpm since it clearly was broken. the knob to increase the intensity of the bike was very loose and did not work well. overall, i was not pleased with this experience and couldn't believe that several of the bike's screens didn't even work. i will say though that the staff was very nice.

    Lisa E Heuer, MD - Rockland Medical Weight Loss - Lisa E. Heuer, M.D.

    Lisa E Heuer, MD - Rockland Medical Weight Loss

    5.0(2 reviews)
    5.3 mi

    My dilemma began 40 years ago while gaining weight at various rates until I hit 300 lbs summer of…read more2020. I felt horrible depressed and fatigued all the time and knew I needed to do something to reverse this and get back to my best health. In 2020 I was also diagnosed with cancer and that was the proverbial kick in the backside I needed to begin my journey. After seeing a colleague and then my daughter lose collectively lose over 200 pounds in a relatively short period of time I asked them what the secret was and given Dr Heuer's phone number and scheduled an appointment. Dr Heuer guided and advised me on what I was doing wrong and gave me a world of knowledge on how to properly eat and what not to eat .My bloodwork showed I was headed for fatty liver and diabetes after five months with Dr Heuer and a follow up with my primary Dr my weight loss was over 60 lbs!!!!!! Currently my weight is now 218 lbs after losing over 82 lbs. I could not have done this without Rockland Medical weight loss and Dr Heuer it was done by changing my attitude and educating me on what I was doing wrong in my diet ...This all was done without surgery medicines or anything radical. The esteemed Dr is a credit to her field and I highly recommend her and her wonderful staff! One last thing I would like to add is that people I have not seen in a while due to COVID etc are blown away by my metamorphosis and can't believe the change ....Don't show doubt check the Dr Out !

    Dr. Heuer is a life saver! She taught me about how eating cleaner and healthier will affect…read moreseveral areas of my life. You don't realize how much hidden ingredients and sodium are inside of processed foods until you stop eating processed foods. My blood pressure has improved within a month of changing my diet. I also feel better and the end result was, that I was losing weight! I highly recommend seeing her to help get a handle on your health and learn how to lose weight.

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    Lisa E Heuer, MD - Rockland Medical Weight Loss
    Lisa E Heuer, MD - Rockland Medical Weight Loss
    Lisa E Heuer, MD - Rockland Medical Weight Loss

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    Weightless Training Ground - gyms - Updated May 2026

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