I got a groupon to try the drop in class…read more Not bad, very small and cozy gym area. I was abit confused when I walk in because the reception area and the gym area are neck to neck. It is extremely sweaty and hot in the gym if you don't mind. I went for Monday class, there is not really any structure on the fundamental teaching (although the class description says it is adult fundamental Muay Thai class). The fitness class is good, it is a circuit and plus the heat, you will sweat like a bucket, excellent warm up for the Muay Thai class. I have done Muay Thai before so I know the fundamentals but it might be confusing for someone who has never done it before. The students and the instructors are super nice and friendly. Overall it is very bang for the buck you paid for the groupon. I would go again just because I like the challenges.

If you're looking for a great mixed martial arts workout without sass or attitude, check out this…read morelocally owned studio. I take the Muay Thai kickboxing classes but Budo also offers Brazilian Jiu-jitsu, Kyokushin Karate, X-fit conditioning classes for fighters and a variety of kids classes. The studio owners and instructors are all trained in and are practitioners of their respective disciplines, so they pay attention to and help you correct your technique. The skill set in the kickboxing classes range from newbies to trained fighters, so it's not intimidating if you want to try it out for the first time nor is it too boring if you're a trained fighter. I've definitely noticed an increase in my confidence and my fitness levels. But above all, the instructors and fellow students have made me feel more badass, which speaks loads about how much fun you have training here.

Recently moved to Van from Calgary, have always had trouble finding a boxing place back home, came…read moreacross Lion's and saw they were offering 2 week trial, decided to take the leap and give it a try. My experience over the 2 weeks was nothing short of amazing, Adam (Muay Thai instructor) was by far the most attentive, Christian (Boxing instructor) made the classes fun and enjoyable, and Gui (No Gi instructor) customized his classes to fit all levels. Because of you guys, I am now able to confirm my passion for MMA, not only can it be super enjoyable, it can also be extremely beneficial in getting back in shape, thank you Lions MMA!! If/when I move back in the area, will definitely be signing up, hopefully you guys will have another promo then :D

Is more like the playground..nobody checks your technique.nothing is pushing you…read more I don't trust to continue my work out in here. They don't do the cleaning,

On Saturday, October 11, 2014, Gracie Barra Vancouver & Raz Chan Fitness presented Women's…read moreSelf-Defense Seminar as a fundraising event for Battered Women's Support Services. Seventeen women attended and it was excellent!! Much gratitude to Raz Chan, Anica Simon, Max Rathburn, Norm Leung, Andrea, Robert and Carla. It was excellent!!

Before coming to Gracie Barra, I had already been a hardcore MMA fan for years. That said, I'd…read morenever really trained in martial arts before and the few attempts were awful: I tried wrestling in college, but the program at my school consisted of doing around 600 crunches and countless push-ups while rarely actually receiving any instruction on techniques. The judo program I tried was filled with "alphas" who were more intent on putting new guys through the floor more than anything else. As such, you can understand my hesitation about joining a martial arts gym again. It was something I was naturally curious about but, given my prior experiences, extremely nervous. So after doing a LOT of research about all the various schools in the Vancouver and Richmond areas, I settled on Gracie Barra and now, a year later, I cannot imagine having chosen any other gym. One thing that really sets GB apart from other gyms is how beginner friendly their method of instruction is. New students are paired off with more experienced students who are more interested in helping and encouraging more than anything else. If you're not in the best physical shape or have never trained in a martial art, this is hugely beneficial. It'll encourage you to keep going and ensure that you keep getting better, learning all the time. GB emphasizes the "family" aspect, which means that all the students are there to help each other grow, not crush each other to satisfy their egos. Because of this, GB has a really, really positive atmosphere that makes it easy to learn and that'll keep you coming back until suddenly, you realize that you're not the new guy anymore. That's another thing too: Gracie Barra has fantastic people. Whether it's the instructors or your fellow students, these are all people that you'd genuinely want to hang out with. Even if it wasn't at all something you were expecting or looking for when you joined, you WILL end up making friends here, from all walks of life. I cannot overemphasize how huge a boon this is, especially for beginners. The bottom-line is this: if you're really interested in martial arts and want to get in shape, give this place a try. It doesn't matter if you're grossly out of shape or laughably uncoordinated and clumsy; GB WILL make you better without EVER annihilating you or making you feel badly about yourself. If you're nervous about trying a martial arts gym, there is nothing to fear about GB: just great people and great instructors. As for the technical aspects: Gracie Barra's bread and butter is Brazilian Jiu-Jitsu and there are students and instruction at all belt/skill-levels, with classes divided accordingly. There are also classes for muay thai, boxing, and conditioning. The average Gracie Barra class follows this structure: Warm-up (5-10 minutes genuinely geared to WARMING YOUUP, not making you puke) Technique 1 (usually a takedown, demonstrated, then drilled back and forth with a partner) Technique 2 (something on the ground, either a transition, escape, or submission) Technique 3 (again, something else on the ground, generally a natural extension of technique 2) Sparring So yeah, if you're at all interested in Brazilian Jiu-Jitsu or curious GO TO GRACIE BARRA! You will not regret it. There is no gym that is more supportive to your growth both as a person and as a martial artist.

I started training at the school two months ago and I'm so pleased by the team and the teaching. I…read morehave already evolved a lot and I am now in such a good shape.

I joined KB One for the 3 trial sessions, completely loved the gym and the team, and a few weeks…read morelater I can no longer imagine my life without these Muay Thai classes. Kru Mehdi has built a friendly culture of respect and discipline, with all coaches following suit. I felt very welcome from the very first class, despite this being my first martial arts experience. Whether you are considering this for yourself or your kids, I don't think you can go wrong with KB One. PS The belt system used at this gym, though not part of traditional Muay Thai, is a magical motivator for all students to continue working out and finessing their skills in a safe and supportive environment.

A friend brought me to this gym for a MMA cardio class about a week ago. Everyone was super…read morefriendly and helpful (you get a smile while you are getting your a** kicked into shape). The music was good, the instruction was easy to follow and the over all vibe is pretty cool. If you want quick results to get lean this is where you definitely should be working out. You get your first week free and then after they have unlimited plans . Think they also do private training as well as kids classes. The class that I tried was at 6pm but there are others, definitely will return and recommend this place to others.

This gym offers knowledgeable coaches, a variety of classes, and nice equipment. They welcome…read morefeedback and clearly work to create a respectful community vibe. I've tried out a few Muay Thai gyms in the area and trust, this is the one!

I am speaking as a parent who observed the younger children's class. The quality of instruction was…read moreexcellent, the ratio of coaches to kids was more than I expected, Franco looks intimidating but he's just a teddy bear at heart who has a gift working with young children. He is able to command their respect while being kind, a knack for maintaining their attention, and has a keen intuitive sense of what kids' need -- when to encourage them, comfort them and when to back off. He knows every single child's name and has an amazing ability to run a fairly large class like a pro. He makes it fun by warming the kids up with "animal name" exercises such as crab. His dojo colleagues clearly have a lot of admiration for him and they seem like a tightknit family that work well together. These are just my first impressions. We look forward to enrolling. One item i wasnt fond of: The small studio layout has a column/partial wall in the middle of the space, which is obviously a structural detail that cannot be removed. I guess it has pros and cons. Pro is that it creates two areas when you want to work in a more separate space; con is that it creates two areas when you want to train in an an open space. This is a minor point, however, and certainly not a dealbreaker.

I got referred to this place through a friend. I was trying to get in shape after COVID. I will say…read moreI bought 4 sessions to start but I only ended up using 2/4 sessions. I didn't really feel comfortable, I was a slow learner because I haven't stepped into a gym nothing in over 2/3 years. They don't really follow up with you either. Or give you a remind notice to make sure you will show up. I kinda felt like it was.. like if u come, u come. If u don't, u don't. Which I find unprofessional because even my lash tech will give me a text or reminder few days prior to remind me about my appointment. So I didn't really feel welcomed at this dojo.

I'm 39, male. This gym has no contracts, initiation fees,…read moreor mandatory uniforms. After visiting three other gyms in Maple Ridge I can say this is the best BJJ and cross fit gym for men, women, kids, seniors. This gym customizes programs for each individual, checking in on your progress. All you have to do is show up. As for BJJ, I started three months ago and I have yet to come across a single negative scenario. Everyone treats me like their own student, patiently showing me tips and tricks on how to train. I am absolutely hooked on this sport for the sole reason that I feel so welcomed every time I train.

Awesome small group training…read more They are very knowledgeable, the workouts don't get boring, they are super friendly and welcoming, and able to tailor the workouts for your level so it is accomplishable while still being challenging. Full body workouts that balance strength and cardio.

Just skip this place. Zero patience…read more Very expensive Who calls anyone master? Very little space to observe, sit etc. Extra cost for testing and belts.

Location: Convenient/easy access by buses such as "41," "43", Cambie "15" or Canada Line. Parking…read moreout front on Cambie street. Service: Excellent Taekwondo School!! Been training here for 1 year and it's the best exercise - physically, mentally, spiritually, cognitively etc I've ever experienced in my whole life!! Master Alan Azizi is inspirational beyond words & highly supportive all around. The Instructors are friendly, patient, kind & wonderful Leaders. Safe & family-friendly environment for all ages. Training at Vancouver Martial Arts builds self confidence, improves self esteem, improves physical fitness, practical for everyday self-defense, builds or hones leadership skills and so much more! Truly life changing......highly recommend for anyone, any age, any fitness level! Value/Pricing: Completely comparable with other similar Martial Arts schools.