Great gym to train at learn self defense learn how to fight and lose weight I've been training for…read more4 months and loss about 40 pounds and seen a bunch of progress and gotten way better at fighting they also have private lessons and kid classes classes for adults and teens

If you're looking for an OG place to train Boxing / Kickboxing / Kun Khmer / Pradal Serey / Muay…read moreThai this is the ONLY place to be.  Oum Ry is incredibly humble and is a living legend of Pradal Serey in Cambodia. I feel like if you have heritage in Cambodia, this place is a must to experience. Oum Ry is the only one who has a reason in keeping Pradal Serey alive in Southern California. He is 80 years old and is so agile and sharp. If you care about Cambodian culture, humble beginnings, rooting for the underdog, and a great work out,  this IS THE only PLACE to be. I wished I learned about him earlier to support him.  They have kids classes during the week and sparring sessions every weekend. All the kids seem like they are having fun when I dropped by. Instructor Ron is super helpful, very kind, and a funny guy. Parking is street. I've been to the gym numerous times and had zero problems.  There is a ring, heavy bags, speed bags, aqua bag, squat rack, There are zero frills and its raw as it can be here. I freaking love it. They don't try to sell you anything extra and they appreciate every member. You can drop in for the cost of a day pass, join to be a hobbyist to going pro. If you haven't gotten the book, I highly recommend it. It's an easy read with action and heartbreak. I was able to find solace in reading about experiences in the killing fields. I would also highly suggest dropping by the gym to purchase. They have available paperback copies. Bring cash to support.  Private sessions with Oum Ry is available. I got the honor and privilege to train with him privately and he will teach you the basics. You don't need equipment because you can use and borrow a loaner. There is some equipment you can purchase too. I was able to bring my own wraps and gloves, which was all you need to start. Oum Ry is super pleasant to work with, wrapped my hands, and held mitts for me to work on my technique. He is a bit shy but so humble, he speaks English well and if you know Khmer thats a plus.  I've link a way to purchase his book below. They do have paperback copies at the gym and you can even get it signed by Oum Ry himself. Just call.  I purchased mine with cash. https://doppelhousepress.myshopify.com/products/i-am-oum-ry-a-champion-kickboxer-s-story-of-surviving-the-cambodian-genocide-and-discovering-peace Would love to see some fight shorts or shirts for sale. I would absolutely get some. Follow them on Instagram for updates @lbkhmerkickboxing

Our 2 sons have been training Mon-Fri 4pm and/or 5pm class since Aug/Sept…read more The dedication and commitment these coaches have to the community is inspiring! Their energy and enthusiasm goes into every class - every interaction From 1100ft2 gym to 7000ft2 gym today you know they are doing things RIGHT! If you're wondering if this place is legit - It is! I think we'll be part of this community for many years to come Ohana for everything

My Grandsons go 3 times a week and love it!!…read more I look forward to seeing them gain experience and confidence! The staff is awesome

DO NOT GO HERE IF YOUR CHILD IS TRYING TO LEARN SELF-CONTROL AND FOCUS, THEY WILL NOT SUPPORT YOUR…read moreCHILD WELL . My son is 8 years old and is a very energetic, happy kid. He has challenges with focus and self-control at times which is precisely why we wanted to enroll him in the Krav Classes. He started in the Lil Dragons program, and after about 4 months he was promoted to the Juniors program because he was doing so well. HERE is where it gets sad...he was told we would "trial" the Juniors class to see how he would do. After 6 weeks, he having difficulty with focus and self-control in the larger setting, but was making improvements over the last few sessions based on staff report and my observation. This past Tuesday, he wasn't paying attention and accidentally punched another kid in the face with his glove on (not hard but I'm sure it still hurt...he apologized to the child and resumed the class). I recommended that we put him back in the smaller class considering that my son was thriving in Lil Dragons, and he was consistently practicing safe partner work in Lil Dragons so there is no reason he would not thrive there again. Trying out lil Dragons to see how he does again posed no risk to anyone's safety. He just has ongoing challenges with focus and self-control which impacted his performance overall in the larger class. My son in a smaller class size would have more adult support and less distractions which would ultimately help him focus. This issue with the partner work the other day was not aggression, it was a lack of focus that resulted in a punch to someone's face (focus is precisely what a smaller class would support and DID support as of 6 weeks ago). 360 Krav's response was that he wouldn't be appropriate for the Lil Dragons class either (even though he was doing so well there 6 weeks ago that he was promoted!)...effectively expelling him from the program altogether. How 360 Krav has handled this is totally unacceptable. You promoted him to "try" out a new class...it was not a good fit, and now you are not letting him go back to the class that he was successful in. This is a disgraceful way to teach...you are literally punishing a child for being brave enough to try something new and then failing at it.

Full disclosure, I had zero knowledge of Krav Maga before joining the academy. I am a remote…read moreemployee who recently moved from south OC to Long Beach with my partner. One thing I wanted to do when I moved was to sign up for a class with my partner, and I wanted it to be something active. I used to do daily walks around my old suburban hilly neighborhood during my lunch hour, but realized the area where I am in Long Beach is not only completely flat, but also not exactly the safest. My partner was previously involved with 360 before they moved to the current location, and he signed us up for an intro to learn about the classes that were offered. As with most things new to me, I was a little hesitant, but somehow walked out of that first meeting signing up for a membership and the 6 week program. I went home with a little bit of regret, though embraced the decision because I am always open for something new and challenging, and I felt good about not being pressured into any commitment. When I thought about starting, I was afraid that when I came in, I would be completely lost, or that it would be uninteresting or intimidating. Much to my surprise, it was not intimidating at all, and I walked out of the first class already looking forward to the combinations I would learn in the 2nd class. I've now completed about 18 classes after my 6 week challenge. My partner exceeded his goal and lost 15lbs and I am super close to hitting my goal of 15lbs, considering I had 2 business trips and 1 leisure trip in the last 3 weeks. I've learned to be more conscious about eating; reading more labels and measuring intake, which has really helped to curb my emotional wfh snacking when I'm bored. Additionally, I really appreciate the Mom and Pop aspect of this academy - Candace and Alan are not only both super approachable, but are also really encouraging and motivational individuals. They are very helpful in correcting form, process, and confidence and I'm thankful to have made the decision to join 360, not only for the fitness aspect, but also the practicality of the education learned from the classes!

I am so happy to have started training at Grounded Grit Jiu Jitsu under professor Alex Ueda! He is…read moreone of the most passionate, humble, kind, thoughtful, technical, supportive, and caring instructors I have had. The Infinite Games class allows for questions, and exploration during the technique portion. We also had wall drills over the position we have been focusing on, along with freestyle rolls with our training partners. I walked away from the class gaining so much, while feeling so inspired to continue learning more. My partner also began to train at their Fundamentals class! GGJJ is an overall safe, nourishing environment for anyone and everyone who wants to learn effective self defense, and to continue sharpen your skills in your jiu jitsu journey.

Coach Alex and Coach Eddie do an amazing job with the kids BJJ class that's on Mon, Wed & Fri. They…read morenot only walk the kids through BJJ moves but also talk to them about how to properly deal with confrontational situations. They do an excellent job of explaining how BJJ can help them with many different life situations. The mindset of martial arts is very heavily discussed. They are extremely patient and make sure each student gets time with a coach for each move.

Our son, who's been at Power of One for over two years, has really developed both mentally and…read morephysically. The instructors are so patient and supportive, but they also push him, especially during sparring on Saturdays, so he can reach his full potential. We truly feel they've believed in him from the start. We're so confident in the owners and instructors because they always live up to what they say. We've already recommended this place to some family and friends. Plus, our family is incredibly proud and honored to be part of this studio/dojo.

Horrible experience with Tara , talks about children on adult matters . Questionable ..read more

I trained at Gracie Barra Long Beach for nearly three years. I'm a teacher, so I recognize good…read moreteachers when I see them. I'm a slow learner, and I've never been particularly athletic, but everyone at GB Long Beach consistently taught me with patience and good humor. There is a strong team atmosphere at GB Long Beach; higher belts are uniformly friendly and approachable. The black belts are all highly skilled, and Professor Rodrigo is a seasoned competitor who is always willing to share advice. The facility itself is clean, well-lit, and smoothly organized. If you are looking for a place to learn Brazilian jiujitsu, this is the spot for you.

Fantastic gym with amazing coaches, clean facility, and dedicated ownership. My son has been here…read morefor nearly 6 years and my daughter has now joined him after having attended as a preschooler. My son, even after all these years, continues to learn not only jiu jitsu, but sportsmanship, discipline, and respect. We are so grateful for the skills and guidance that Profesor Rodrigo and all the coaches have instilled in our son both on and off the mat. We feel confident now that our child would be able to defend himself if needed. We highly recommend to parents. You can attend Monday-Saturday (Friday competition class with approval and Saturday parent and child class) if you truly wanted to. We have been involved in several sports in the area and you really can't beat the value of this gym.

I've been training here for about four months now, and it's easily my favorite gym. It's incredibly…read morewelcoming and friendly, with a great atmosphere for all skill levels--whether you're a beginner or more advanced. The coach takes the time in every class to work with everyone and help dial in technique. I genuinely look forward to being here after work to unwind and decompress.

One of the hardest things to find when it comes to find a good fighting gym is a place that has the…read moreright culture and vibe for everyone. A place that isn't toxic, that has respectful regulars who aren't territorial, a place where people offer their hand and give their name first before asking for yours. You'd be surprised at how openly hostile, rude, tribal, clique-y, and toxic a fighting gym can be. (Or maybe you aren't) Regardless, the rare places that aren't like that, you gotta hold onto. Not to mention, you have to have a coach who took the time, paid "the dues", and is passionate about the art. The DEN, I can assure is one of those places. If you're curious about the art of 8 limbs, or if you're somebody who wants to fully get into it. Stop by the Den! 10/10 would recommend. On a side note.....Coach James is one of the great "what-ifs" of the sport. In my mind, he could have been an incredible professional fighter. But, in his own words, "I never liked the spot light and I don't like getting too much attention." But "I just love Muay Thai, and I'm getting to do what I love." But don't let the sentiment fool you. He's an absolute beast in the ring, and guys nearly 20 years his junior have a hard time keeping up with him when they spar. The gym also is quite "Spartan", no frills, no expensive machines, one punching bag, a few weights, a bathroom, an equipment room, a mat area, and a ring. That's about it. Everyone gets nice a close on a busy day, but for me, that's kind of the charm of the place. No crazy amenities, just a temple dedicated to the striking art. The regulars, including the guys who have been coming for years, are remarkably laid-back individuals. No real chip on anyone's shoulders, no one is trying to prove anything, just a bunch of real enthusiasts of the art. Case in point, I'm surprised to find that after a few weeks, a bunch of them even remembered my name, gave me a fist bump, and welcomed me back. But again, don't let the sentiment fool you, if you punch hard, they'll punch back harder, and if you think you keep up with them, they'll take you to depths you haven't been before. There are levels to this game, and there a people there who are going to be 2-3 levels above you. My advice, be friendly, be consistent, be respectful, and stay humble.

We just wrapped up our first enrollment period at Brazilian Top Team Long Beach, and we couldn't be…read moremore grateful for the experience. Our daughter Delilah has been training here, and we've decided without hesitation to keep her enrolled long-term. From day one, Coaches Warren, Alex, Jefferson and all the coaches at BTT have been nothing short of phenomenal. They've shown an incredible amount of patience, dedication, and care with Delilah, and it's clear they genuinely love what they do. What really stood out to us is how they treat each child as an individual, recognizing where they are in their journey and guiding them not just physically, but emotionally and mentally as well. They give each student personalized attention while also nurturing a strong sense of discipline, confidence, and respect. The environment is supportive, structured, and full of positive energy. You can see how much the kids are enjoying themselves while learning real skills. There's a beautiful balance here between focus and fun, and as parents, that means the world to us. We're so thankful to have found a place that not only teaches technique, but also reinforces character development. Brazilian Top Team Long Beach has already made a lasting impression on our family, and we're excited to see Delilah continue to grow here. Thank you again to Coaches Warren, Alex, and Jefferson and all the coaches at BTT for everything you pour into these kids. Highly, highly recommend this gym for anyone looking to introduce their child to Brazilian Jiu-Jitsu in a place that feels like family!

Brazilian Top Team Long Beach, to me, is not only a gym but a home. Coaches and students are family…read morenot just gym mates. To top it all off, the coaches are amazing whether you're interested in BJJ or MMA/Kickboxing, you have some of the best of the best teaching.