Alina is highly professional dance instructor. My daughter takes classes with her for a year or so-…read moreshe started from 0 and now takes first places at DanceSport competitions. We have ended up taking classes with my wife at MyDance studio as well- it is always so much fun.

Our experience with Alina was absolutely PERFECT! I was hesitant to agree to dance lessons for our…read morewedding but my husband insisted, found Alina, scheduled lessons, and so I figured the least I could do was oblige and show up. Wow did I underestimate how great of an idea this was!!!! Our first dance was choreographed but natural. Alina was helpful and encouraging and patient. We only had 3 45-minute lessons with her, and come wedding day we nailed it! Highly recommend to any future brides and grooms!

Z sweat is a very cute place with genuine vibes. The instructor when i went (once) seemed very…read moresweet and like she enjoyed her job. Theres people of all ages and demographics here, which i personally love. There was a lady in the front who was super toned and giving 150% and i loved that because it made me want to go harder. There are also elderly people there and that also made me smile :) One thing that I could say wasn't my favorite was the shape of the studio. It is a very skinny rectangle and i was kind of off to the back left so I felt kind of squished (it was not crowded though). I also wasn't the biggest fan of the specific routine that day, but i wont really consider that in my rating. The only other thing is that it seems like a lot of the people there already knew the routine so it was a little hard for me to keep up with the instructor but im honestly not too worried about that because for me the point of zumba is to be active so it doesn't matter if im hitting all the moves right. The classes also are pretty cheap i think, so thats nice. Id definitely come again!

A friend roped me in hahaha and it is fun, exhausting, sweaty and very welcoming. Give it a try and…read moreif you can't get the moves, like me, that's ok just show up and move!! Health, fitness and community... all good things. Great group.

The staff and teachers at RODA Movements are awesome! The studio offers many different classes to…read morechoose from, ranging from Zumba and African dance, to various martial arts. I have been training Capoeira at the studio for two years and really enjoy the people, vibe and space. The class fees are very affordable ($65/mo for at least one class a week) and last at least one hour. If you're interested in Capoeira, we train Monday's and Wednesday's from 7:30pm-9pm.

Took my first capoeira class here and had a phenomenal time. Contramestre Hakim is enthusiastic and…read morewelcoming of new students, and it was easy for me to try out the class using Class Pass. $1 parking is across the street. Very much would recommend!

We had the BEST time in our private lesson with Amina. She taught our group of beginners how to…read moredance. After just 1 1/2 hours we were able to do a spirited routine together. What a thrill! She's a fabulous teacher with such positive energy. Thanks for a memorable evening!

Excellent teaching skills. Classes are small so a lot of opportunities to watch you and correct…read moreyour movements if needed.

I have been to their wintergreen plaza location. Great workout and lovely friendly instructors. Fun…read moreupbeat music.

Absolutely love this place! I have taken classes with Veronica and Melita and both of them are…read moreequally awesome! Hate how to studio is really tiny compared to most other places, and then the stupid beam in te middle! But the classes themselves are so good, I hate to take off a star for the studio! Completely run by the sisters, it's a great place to sweat off those calories! The studio, tho tiny, is very well maintained, the bathrooms too. The music is absolutely awesome, even tho I'm not a fan of Spanish/ Latino music! The moves are great - not too simple, but not overly complicated either! Love how the moves are so girly too! :):) The fact that they give you a key chain card is again awesome! Will Continue coming here :):) way to go girls!

I cannot recommend this place strongly enough. I've taken classes with several teachers, and…read moreeveryone is kind, knowledgeable, and accepting. The scaffolding of skills demonstrates a strong understanding of pedagogy, and the environment is incredibly positive and accepting of all abilities and bodies. The variety of classes available for adults is impressive, and there is truly something for everyone. I am so grateful to have a studio like this in Bethesda.

Enjoyed taking evening classes this summer- a welcoming environment for tween dancers.read more

Beginner classes should be for beginners. Some instructors were training people who were already…read morefamiliar with the movements. They did not direct others who required supervision too. Few instructors were wonderful. But many were just going through motions.

I see something wild and free emerging in her after a few weeks. She posts dance philosophy on her…read morewall, speaks constantly of your methods, her posture... She doesn't act like a child who has been trafficked anymore. Today she stands up. Thank you from, https://motherforce.us/

I have been taking dance lessons at Now and Then Dance Studios for nearly 5 years. I have recently…read morehad to stop for a while for medical reasons and I miss it so much. I can't wait to get back. The Studio has a wonderful, skilled, nice staff and it is a pleasure to take lessons from them, especially Adam, who is my teacher.

My husband and I started lessons here about two months ago. Love it! They are very organized and…read morehave a great curriculum, very organized. Adam, our instructor, is great and all of the people we have met here at the social dances are very nice and supportive. We are having a great time learning how to dance!