My grandson attends both locations. The teachers are great at helping students learn the skills &…read morediscipline needed to advance, plus they make it fun for the kids. Great school!

Seriously the best gym I've ever been to! I love the family like style vibe, the owner is very…read moregenerous and awesome, and I feel comfortable with the people that go! I go almost everyday with my sisters to attend kickboxing, cardio stile fitness (which I have never felt so good ever in my life) I just recently came out of college soccer and because of Jake, I didn't loose my fitness. In fact I am better then I was before! Highly recommend !

I've gone to this gym for last 2 years & Jake, the owner, is super motivating and has always helped…read moreme reach my fitness goals. In January the goal I set was weight loss and I have lost 27 pounds & feel in the best shape of my life. The atmosphere of Freestyle Fitness is unlike any other gym I've been to before. There is plenty of class variety (including mma/striking, strength training, grappling, etc.), small classes, and very inclusive. He trains for functionality & health, and will be sure to push you along the way. I couldn't give any higher of a recommendation to Freestyle Fitness & Jake!

I have been a member of KaiaFIT for 3 years now. it has kept me coming back day after day, which…read moreisn't easy when it comes to joining a gym. The Kaia community is an embracing and inviting one with lots of fun nuances that keep it from ever getting boring or routine. The diversity of classes and their straight forward approach really works for my schedule! I would recommend Kaia for any womanlooking to get fit! it's worth the money and time!

The program in Chico is brand new, maybe about 6 months. Classes are held in an uninsulated…read morewarehouse space on Hegan Lane. Equipment consists of a dozen yoga mats, some strength bands, a half dozen kettle bells taped to look like purses, and chin-up bars. The gym does not have bathroom facilities such as showers, but it does have a water cooler. I can understand and even overlook the spartan conditions considering that it's such a fledgling program. However the uninsulated building is a problem. Remember the scene from Rocky where Stallone exercises inside a meat locker punching away at a side of beef? Conditions inside the gym in the mornings aren't that far off! Don't get me wrong, I'm no wimp. Heck, I just got back from a winter camping trip over New Years where I endured freezing temperatures for just under a week. The problem with the gym is the combination of sweating and cold combined; it's just not good. Obviously having just joined, I have no idea what summers are like, but I can't image they are pleasant in Chico's triple digit heat! The other limitation of the gym are its hours. Kaia FIT holds four classes a day, and that is it. Unless a class is being held, the gym is not open for members to exercise. This is far from being a full service fitness facility, and considering what you pay, it isn't a great deal. The one feature Kaia does provide is a single sex environment; men are not allowed. But unless you really have issues exercising in mixed company, I would take my money elsewhere. If honest local poster like me are getting their reviews scrubbed from Yelp, I wouldn't trust them.

I started here a couple months ago and enjoy this small town gym. The place is small but they make…read moregood use of the space! I am an elliptical girl and there are three to choose from, while I sometimes dont get to use "my" machine, I never have to wait. There are a lot of weight machines and free weights as well as a group class room. There are a lot of young people here, I believe they have special for students. They are clean and have cleaning supplies and signs to encourage you to clean up after yourself, which I appreciate. Its so HOT in here though even with the fans on, I am always very sweaty and not in a workout way. I would love to see more fans in the cardio portion as we are on those machines for a long time to burn calories and not able to move around like the weights people.

I'm from out of town but this place is pretty nice, has everything that a beginners need. The…read moreowner was dry friendly as well; he even remembered my name. There's a bar also across from the street , pretty cool location.

Best kept secret in Chico…read more I really don't want to post this because I would love to keep it a secret, but the core is the best gym experience I've ever had and I want others to experience it. Don't wait, don't hum and haw, at least go try it out. Personal trainer-like experience Group-training accountability Focus on fundamentals first With the ability to grow, widen or specialize Versatile training styles from cardio and strength from body weight through bands, machines and free weights I really can't say enough. Steve and Zane and the rest of the trainers get to know you, your goals, how you work and figure out what to apply to make you successful and grow to your potential and beyond. And you know what, you miss a few days, no pressure, reset and get back at it. Need something extra, just ask. I also love the community they build around them with all the members, it's like "Cheers" but for a gym. Motivation, accountability, networking, connection to the broader community, sense of belonging....it's an unexpected benefit. Young and old, men and women, everyone's included and contributes. And for those looking for a pool, or tvs for endless cardio, I suggest you at least go try it. I think you'll find if anything it's complementary or where you'll migrate to. I initially missed my audio books and TV and Peloton but realized how much I was missing out on actually getting results.

This is my second time attending the Core. I had tried it out 18 years ago. I've been going now for…read morea year and a half. There's definitely a difference between times. I am absolutely loving the programming! They combine strength, cardio and mobility work. I love the variety of exercises so I never get bored. My body feels great and is improving all the time. I love how they're focused on the overall person. They care about injury prevention and accommodating your individual needs. It's truly been an enjoyable fitness experience. They have multiple different workouts to choose from so you can find the right challenge for your body. The coaches are friendly and engaged. I'm really enjoying the format of the workout. There is no official class start time. Your workout begins when you arrive. This has been critical to my success. I've always struggled with being there at the exact same time. In other gyms, I'd show up late and miss the warm up or the strength and get less of a workout. Here I get my full workout whenever I arrive. I also enjoy the community of this gym. Everyone who works out here is very welcoming and friendly. There are definitely those who show up at consistent times. And if you show up at the same time as someone else you get to workout together. The great thing about the natural staggering of people working out is you never seem to have to wait for equipment. Bonus, if you're a pickball player, sports athlete or have strength goals, they will program specific workouts to help you reach your goals. I highly recommend this place. Give it a couple weeks and you'll really see the difference.

I've been going to this gym for about 6 months, and am loving it! The trainers are knowledgeable…read moreand friendly. They are great about knowing your limitations and supporting you in your goals. I also love that I am supporting a small, veteran owned business!

When I turned 50 I decided I needed to start exercising more. I clicked on a 6 week challenge that…read morecame across my FB feed. I then went in and met with Taylor. I signed up for the challenge to make sure I liked the gym and I would actually go. I'm not a gym guy. In fact, I hated the gym. It was always an intimidating place. I never knew what to do and had no idea if I was doing things right. So, with past memberships I'd do to the gym do a couple exercises then run on the treadmill then leave. Then after a month get bored and never go back. Creeds model is different. They have small classes up to about 8 people. I go the same time every day. I have met great people in my class/time-slot that I enjoy seeing every day. I'm an introvert so it's just enough socializing to feel like I'm part of a group. But not so much that I'm uncomfortable. Taylor programs us for the month. 3 days a week is strength and 2 for cardio. He or another trainer is there to make sure you have good form and provide motivation. I am a lot stronger and healthier now than when I started. Probably stronger than I have been in 20 years. Since joining I have had both my shoulders and my knee fixed. Taylor was able to work in exercises to help me recover and strengthen those areas. If you're trying to find a gym where you have a sense of belonging, get personal training/coaching to get healthy this is the place.

Upper Park CrossFit is so welcoming! Will keep visiting each Chico stay. Thank you UPC(:read more

We trained at UPCF for close to 2 years during our stay in Chico. We had a great experience there,…read moreenjoyed the other members, and the coaches/owners. In our time there they added/bought more equipment and improved the facility in other ways I don't want to get into. So these guys are actually putting money back into the gym. They also have a Senior Barbell Club which is a tremendous service to their community. I wish my mom had a place like this to go to learn movement patterns and get stronger! I would only give them constructive criticism: be harder on the community. Demand more from the members. The guys *always* emphasized good position and form during warm-ups and pre-training brief, but these guys are absolute sweethearts and I think they need to dish out a little more bitter medicine to help people get better during lifting sessions. Thank you UPCF we'll miss you.

Visited October 15th to pick up an application to use the pool…read more The pool itself is large and great for lap swimmers ( which I am). It's a bit of a maze to find everything as the pool is in the back right side and the office is across the way ( had to talk to 2 people to find it). Membership is 40 bucks a month for the pool and 40 bucks a month for the gym. Monday thru Friday only. The sauna is across the street from the pool and near the gym. They also have a small café inside the wellness center. I am on the fence about joining because I didn't notice any parking close to the pool and I don't live in this area. 5 stars for the beautiful pool!