I started 3 years ago with Shaolin-Do kung fu & Thai chi. Before our school I looked at other…read moreschools but chose this because of our tradition going back hundreds of years and still being taught today. I also have my 8year old son in our school and when my daughter is 5-6 she will join also. Our instructors and sifu are very knowledgeable, patient, humbled and understanding with everyone's ability to learn. I have had previous martial arts experience in taekwondo and shotokan and this is definitely a few levels up. I have to say everyone in our school has become my friend and family to me and I plane on being part of our school for a very long time. Anyone can lear to kick, punch and learn a weapon technique but this has become part of my heart and soul every day. Our doors are always open to anyone that wants to try out a class and learn we welcome you.

I recently gifted my husband a 4 class private with Joseph. He loved it. He said Joseph was very…read moreknowledgeable, knew how to teach him with patience and he appreciated the mirroring. He can hardly wait for his next session!

Spoke with Tanya and we discussed helping my father bc his memory is starting to decline so we're…read moremaking a plan to get it on a program, fire and wire for the new year

From the owner: Improve your brain, reading, comprehension and focus - heal ADhD, Dementia, learn to control your…read morethinking, choose your thoughts and change your experience of life! Many people have radically transformed themselves using the simple tools and approach of Educational Kinesiology/Brain Gym. My goal is to empower my clients to know how to think clearly, get focused, become more conscious, make life-enhancing decisions, and feel more joy and satisfaction. I work with parents to help children with ADhD and other learning challenges and improve reading, math and comprehension skills. No-one is too old for Brain Gym and Brain Heart Balance as this work helps build the brain at any age - simply and effectively! I hold seminars in schools and train many professionals like teachers, PT's and OT's (3-day & 1 day trainings with CEU credits). More understanding is needed in many of our educational establishments here about the importance of 'moving to learn and learning to move' to develop the brain fully, so please contact me if you know a school who would be interested in talking to me:) For one-to-one sessions feel free to call to see if I can help you.

Free to Be is one of those studios that immediately makes you feel comfortable the second you walk…read morein. The space is open, calm, and genuinely welcoming! It feels like a place where you're encouraged to show up exactly as you are. Zoe and Alison are incredible instructors!! Their classes are thoughtful, grounding, and challenging in the best way, while still feeling accessible and supportive. You never feel rushed or judged, just guided. What I love most is how much intention they put into building real community. The free library and hang-out area invite you to stay and connect, and fun touches like the current bingo challenge make the studio feel playful and human, not transactional. Free to Be is more than just a yoga studio, it's a space for movement, connection, and belonging. I can't recommend it enough

Started off 2026 with amazing practice with Zoe.it was a lil bit toasty and a lil steamy~ exactly…read morewhat I needed. Her breathwork was just right. I was a really good class. The space was beautiful and the staff was welcoming. I will definitely be back. Shout to my friend, Jamie who encouraged me to join her. Try new things, Try FREE TO BE

The staff was very helpful the practice really centered me after a long day loved the expense more…read moreof this yes

Life-Changing Wellness Experience attending Adrienne "Ajax's" wellness presentation. It was truly…read moretransformational. This wasn't just a talk, it was a masterclass in holistic healing, balance, and self-care. Ajax brought more than knowledge -- she brought her full heart, passion, and deep expertise. You could feel her commitment to our healing in every word. She taught us that giving and receiving must be balanced -- and let me tell you, she gave. We received her wisdom, energy, and practical tools with gratitude. I walked away a better, more empowered version of myself, armed with: Resources for improving sleep, hydration, movement, and stress. A deeper understanding of blood pressure, inflammation, and sugar. Breathing exercises and balancing techniques I can use daily. A new level of respect for my body -- including my spine and glymphatic and nervous system! Her teachings addressed the whole person: mentally, emotionally, physically, and spiritually. It was comprehensive, powerful, and genuinely life-changing. If you ever have the opportunity to attend anything Ajax leads -- don't hesitate. She's the real deal, and her work is a gift to our community.

I used to do yoga here in 2014-2015 and stopped because I moved a little further from the studio. I…read morerecently started going back for their prenatal yoga classes. They are the only yoga studio in the GNO area I could find that still offers prenatal yoga. I was quickly reminded what a warm and welcoming studio Wild Lotus is. The class is varied every week, and really helps me stretch and stay in shape as I prepare to give birth! It's nice to be in a class with other expecting mamas. My only suggestion would be to offer perhaps a weekday evening class as well! Often my birthing/childcare classes are on Saturday mornings so I do have to alternate weeks. I don't know if Wild Lotus ever offered the cold aromatherapy wash clothes at the end of class for the face. I remember going to a prenatal class with a friend 10 years ago elsewhere, and that was one of my favorite parts; I would not hate if Wild Lotus offered that! :)

This yoga studio was within walking distance to our AirBnB…read more The staff was super helpful and the space is clean and airy. They have more of a spiritual and gentle flow vibe, which is really nice to slow down with. I will definitely be back!

The instructor took information from each student before class so she could focus on problem areas…read more I left feeling great, and I'm sorry I forgot her name. The setting is unique in a really cool way.

I do yoga 2-3 times a week so when I was planning on my trip to the French Quarter, I looked into…read morewhich yoga studios were nearby. I didn't find any TOO close, so I was super excited to see a sign advertising yoga at the Cabildo - a 1 minute walk from my hotel! The class was from 7:30-8:30am, which is way before the museum opens at 10am. The class was $12, which is way cheaper than what I am used to paying in NY so I was happy about that. The class itself was decent - I understand that it is an all levels class, and as an avid yogi I felt it wasn't too challenging, but other than that I enjoyed the class. I think if she had asked us visitors what our yoga experience was, she may have realized that we were pretty advanced and adjusted the level of difficulty a bit (in looking around I saw some others modifying the poses to make them more challenging). I would have liked a little music, but that's my personal preference. Nina was friendly and provided mats, blocks, and blankets for us visiting guests. If I were staying longer in town, I'd attend again. She also gave me a free ticket to the Cabildo if I decided to return to see the museum itself, which was really nice. The space is beautiful and it's definitely a piece of history to experience while in NOLA.

Great class, good teachers and very reasonable prices. Convenient location on Canal Stread more

This was my regular yoga place for years. The atmosphere is so amazing inside. I particularly like…read moretheir use of musical instruments at the beginning and end of each yoga class. I've also attended their sound baths on different occasions, and that was a magical experience. The cafe is so delicious. My only complaint is that at a dharma talk I attended years ago, the instructor (I think one of the owners), said that Hurricane Katrina was the karma that New Orleanians got because they cosmically brought it on to themselves. I'm paraphrasing here, but you get the drift. Blame the victim, wrapped up in new-age offensive BS. I attended a few classes after that, but my heart just couldn't be in it anymore.

Wow!! What an amazing experience and great yoga session. Our instructor Kaitlyn was incredible and…read morevery knowledgeable. She was super sweet and helped everyone with the moves. The class was a great pace and an amazing stretch. The mind body connection is really there. The church at Hotel Peter and Paul is absolutely stunning and a beautiful place to relax. Will be coming back to take more classes!

I've been to a few of NOLA Tribe outdoor Yoga classes and they've all been absolutely amazing! The…read moreone at Audubon at the Bandstand is truly magical and the City Park one this morning was just as great. Classes are punctual and customizable (the instructors have always offered modifications for various levels). I loved the ease of paying through venmo and signing up online. I highly recommend practicing with their well trained and friendly instructors. Thanks NOLA Tribe Yoga, I will be back for more ASAP!

This is a beautiful studio! I have not been to pilates here yet but I've been to a few yoga…read moreclasses. The classes are small-ish (like 8 or less people). All the teachers I've seen have been great. Definitely worth checking out!

Love my girls at Grace! I started going here in 2020 and I've loved it ever since. Every time is a…read moregreat experience and you actually learn the basics of Pilates here. I've not taken a yoga class here but adding that to the list as well. I've been slacking and not going since I've been at home w| my new baby but I can't not wait to get back into the groove of things and start those classes back up.