If you're looking for a gym with a personal trainer with nutritional and evidence based fitness…read moreknowledge, Fit 280 is your best choice. Del, the personal trainer, will listen to what your fitness goals and create a realistic plan to help you achieve what you want. For me, I wanted to know the benefits about intermittent fasting, an appropriate meal plan, and an exercise routine to help me lose my abdominal fat. Del took the time and effort to write up on a marker board what exercises to do, what food to eat, and completely answer my knowledge gaps. In just 6 weeks, I was able to drop my body fat percentage by 5%. It wasn't easy, but I couldn't have done it without Del's help. Aside from personal training, there are 1 hour early morning + late afternoon classes Monday to Friday (and Saturday mornings) in which you will do extensive circuit workout routines. These are extremely helpful because these routines are both challenging and motivational. Del oversees each person and develops a plan whether it's weight loss or weight gain. The gym has squat racks, bench press bars, ropes, cycles, and much more. It is extremely well ventilated, several clean bathrooms, and cubicles to store your belongings. Water is available in a small refrigerator. The atmosphere is relaxed. Every gym member is chill and super supportive. I would highly recommend this gym and Del to anyone looking for fitness classes or personal training in Birmingham!

From the owner: What makes us different than other studios or gyms is that you aren’t joining a gym, you’re hiring…read morea coach! We design and implement personalized training plans for every aspect of weight loss. In short, we offer personal training that doesn't end when you walk out the door. Each client is in constant contact with their trainer whenever they need help, is given a program to follow even on the days that they aren't working with their trainer, and is given constant workout and nutritional updates throughout their weight loss journey. Here, at Fit 280, we pride ourselves on giving realistic and easy to follow nutrition guides. We do not crash diet our clients and we do not deprive clients of their favorite foods if we can help it. Another great thing about Fit 280 is every member that walks through the door is a training client. There are no general gym members to crowd the facility.

I'm pretty new to the gym scene, but sadly my love of trying new restaurants to review on Yelp has…read morenecessitated a gym membership! Workout Anytime in Calera is located just around the corner from my house, and because I work weird hours as a nurse, I love that they are open 24/7. I ALSO appreciate the fact that it is very clean. Each patron is given a clean washcloth and bottle of cleaning spray when they walk in, and you are required to wipe down everything you use before and after you use it. It's never been terribly crowded when I've gone. There are a bunch of treadmills and exercise bikes, and apparently a decent selection of weights. Probably my favorite part of this gym is the hydromassager! Even when I'm not feeling motivated, the thought of getting to use that at the end of my workout keeps me going! They also have a tanning bad, but I'm not trying to get melanoma over here. ‍ All in all, a great gym with friendly staff and reasonable prices!

From the owner: Open 24/7 for members, certified personal trainers, tanning, HydroMassage, Matrix strength…read moretraining, rows of cardio, plate weights, shower & locker facilities, free Wi-Fi, reACT Trainer and much more!.

Stephanie has been training me for over a year now. She always keeps the sessions fresh and…read moreinteresting. She is on top of all the new and exciting ways of making exercise both challenging and fun. I always look forward to our next session.

From the owner: Fitness 51 provides the best personal training in Birmingham, AL, and we love seeing our client's…read morehealth and fitness goals become their reality. How do we make this happen? We bring the gym to you! Our in-home personal training programs are convenient, time-efficient and customized to your unique needs. We have a proven track record for success and we specialize in: In-Home Personal Training Corporate Wellness Sport-Specific Training Bridal Fitness Weight Loss Nutrition Consulting Outdoor Fitness Bootcamps Small Group Training Post-Rehabilitation Training Senior Fitness for residential communities and individuals

To start out this business has been around for a while! If I recall correctly they took over what…read moreused to br a Gold's gym in Pelham after it shut down during covid. Since then they have added and improved a great deal of things to this place! I have been going to this gym for over 5 years now and have absolutely loved it. The staff are all super kind and willing to answer questions and the head manager is always ready to answer anything too. When you first walk in you have the open area along with the day care room on your right and then you have the front desk and next to that is the smoothie bar! I have come to it to get plenty of Protein packed drinks to help refuel myself after a workout. They have a large variety of machines and freeweights on the ground floor on top of many other amazing options too. Upstairs you will have a more private workout area that is smaller and a vast majority of the cardio machines. Downstairs in the main area you will have the racket ball room, the workout/class room, the cycling room, the media room with a giant cinema screen to watch while working out, the pool area along with 24e's own version of crossfit in the room behind it. What is also awesome about the place is that they both come with spacious restroom and locker rooms. Fully equipped with showers and plenty of body wash or shampoo if needed. The guy's area comes with a sauna and a steamer room and I believe the women's rest room/locker room comes with a sauna as well. On top of this gym being a 24 hour access gym with scanning pass key access the community has really shown up and continued to grow and come to this gym over the years. And I am sure it will only continue to grow!

Left crunch to come here. Equipment is cleaner and way better maintained! Staff is nice!read more

State of the art facility . It has a gym with a walking track , basketball courts , pickle ball…read morecourts set up at various times. They have an exercising room ,weight room ,rock climbing walls, A big therapy pool and lap pool.They also offer archery and air rifle.

Great facility! Yoga, upper body strength training, meal prep and hand cycling classes!read more

My myofascial release sessions at Studio G with Genevieve helped tremendously in relieving the…read moretightness and pain in my chest and upper body.

I found Studio G in June of 2016 and have been a devotee ever since. Be warned... this review is…read moreactually a rave!!! FIVE STARS!!! Barckground: When it comes to fitness, I've done it all....I've done the traditional gym route... free weights, and loooots of cardio. Heck, I've even been a personal trainer before. I've done the home workout thing... p90X, barre workouts, good stuff. I've even done CrossFit... loved it. Whereas I've enjoyed many aspects of all the aforementioned types of exercise, I've never done type of exercise that I like so well as I do Pilates, and more particularly Pilates at Studio G. Studio G specializes in classical Pilates in individual or small group setting. Genevieve, and her team have done a phenomenal job of creating a warm and welcoming vibe in the Studio where people of all fitness levels feel at home. I find it sad that one often encounters a snobby attitude towards out-of-shape people at gyms and fitness studios. Trust me, you will not encounter that type of attitude here. Positive vibes only!! If you're looking to get back in shape, like I was, or, if you're an exercise fiend and you'd like to take your workouts to the next level, I assure you, Studio G has you covered! Pilates is very scalable to practically all level of fitness. All of the instructors are highly skilled and each bring their own unique strengths and personalities to the workouts. I've been a regular of Genevieve and Ryan for quite some time and thoroughly enjoy my workouts with each of them. I highly recommend either of them!! I've also had a couple of workouts with Tish and recommend her as well. She knows her stuff!! Both of the Studio G facilities are amazing. I love the 29th Court S location for group exercise. It's such a beautiful space with tall ceilings and large mirrors. The main studio on Oxmoor Rd is a wonderful space too. There's a nice front room with a couch an ottomans to sit on while you wait for your lesson and 3 separate rooms with various types of Pilates equipment. There's also a dedicated room for active isolated stretching and myofascial release...another great offering from the Studio! As a client, I appreciate that all of the instructors are required to pass a very rigorous and lengthy training course before they can instruct at Studio G. The level of training really translates into great workouts for the client. The instructors are very adept at diagnosing how the client can improve their form etc for maximum benefit. You really get your money's worth. In addition to the initial training, the instructors often attend seminars to hone their expertise and expand their knowledge base. I also love the focus of the mind body connection in Pilates. It's easy to get caught up in the chaos of our fast paced lives. Pilates is a great way to disconnect from the stressful state so many of us live in, reconnect with our bodies, and renew our minds. Pilates requires intense concentration to properly execute the movements from our center (core) with control, precision, and flow, all while incorporating deep breathing to power and fuel the movement. To me, Pilates is in an exercise league of its own - An exercise program that focuses on mind, body and spirit, that's capable of meeting the beginner no matter where their starting point is, but also very capable of challenging even the fittest amount us. I couldn't more highly recommend Pilates at Studio G!

Earlier this year, I tried multiple times to cancel my membership over the phone, but the…read moremembership was never actually canceled. Today, I was contacted by a collections company, which was very surprising and frustrating. When I called the gym, I was informed that cancellations cannot be completed over the phone and must be done in person. Unfortunately, I now live about an hour and a half away from that gym, so that was never clearly communicated to me. I agreed to pay the past due balance, but what was especially frustrating was that it was not clearly explained from the beginning that, after making the payment, the membership would still automatically renew unless I physically came in to cancel it myself. I honestly felt like important information was being withheld, and the communication throughout this process did not feel transparent or sincere. I would strongly recommend that anyone trying to cancel their membership get clear written confirmation of the cancellation process and account status to avoid unexpected charges or renewal issues.

Has everything that Planet Fitness didn't however it is dirty, ceiling panels are falling apart,…read moreand a curling barbell to hold the men's bathroom sink up, otherwise it's a nice gym. Just really needs a good cleaning and repairing.

Good, clean facility and can't beat the price. Still have some "lunkers" that bang their weights,…read morebut minimal. Black Card section is nice. Overall, worth the price and experience.

No trainer on site, haven't had a trainer in quite a while. Instructors just tell you to use the…read moreapp, which has beginner workouts but no specific plans if you have certain goals. The staff is rude, hateful, and if you ask questions they don't like they will get mad and threaten you. I tried contacting corporate and emailed the owner about the staff's attitude but they have yet to respond or contact me about my concerns. I do not recommend this gym for anyone. Also thier perks, such as massage chairs, angel machine, and tanning beds are always broke.

Excellent prices and the owner is very sweet. The beds are nice and and always very clean. I will…read moredefinitely continue to visit this tanning place!

From the owner: Super and Turbo tanning beds, and a Infrared light therapy bed for aches, pain, eczema or psoriasis…read moreand it even helps with cellulite. Stop in and check out our tanning packages today!